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Edgar, NE Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Sondra!
My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Top Match
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in p... MORE
Specialties
Coping Skills, Couples Counseling, Depre
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Michelle Milligan, LCSW, for the past 25 years, is a dedicated and experienced Licensed Social Worker in multiple states with a strong background in providing therapeutic services across various disci... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist fro... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi I’m Holly, for 10 years I have had the amazing privilege to walk along clients life journey I get it! Trying to choose the right therapist from a bio is like choosing a new restaurant based on... MORE
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in I... MORE
Specialties
ADHD, Anger Management, Anxiety, Gender
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I went to the UNO and did an internship at Lasting Hope a dual diagnosis inpatient mental health treatment center. I worked at Family Connections in Iowa from 2017 - 10/31/2024. I have worked with peo... MORE
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pai... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+16 More
Hello there, my name is Suzanne.
Do you yearn for relief from feeling overwhelmed and exhausted from the chaos of life?
Are you suffering from the pain from past experiences, limiting your ability to ... MORE
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She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relati... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Self Pay, Blue Cross Blue Shield, ClaimD
...
+11 More
She has been a fully licensed mental health practitioner since 2012.
Her specialties include; Abuse and Trauma, TBRI Practitioner (Trust Based Relational Intervention), PTSD, Counseling for Families ... MORE
Clinicians
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depr... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, Centen
...
+3 More
Doris Jones is a Board Certified Psychiatric Mental Health Nurse Practitioner who has been providing mental health service to adult patients with depression and anxiety for 5 years. She is passionate ... MORE
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each sessi... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Empathic and Nonjudgmental : I prioritize creating a safe and supportive environment where clients feel understood and accepted. I approach each session with warmth and compassion, meeting clients whe... MORE
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine commun... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, I'm Dalia Ruvalcaba! I have been practicing as a therapist for over 8 years and have extensive experience working with women and the Latine community. I have helped individuals address anxiety, de... MORE
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through th... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! I'm Teresa Freeling. As a Licensed Clinical Therapist, I have spent over 20+ years building trusting relationships to assist clients through their various life challenges. I have spent most of ... MORE
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian L... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Christian Licensed Independent Mental Health Practitioner with a Marriage and Family Certification in the state of Nebraska. I am a Christian Licensed Marriage and Family Therapist in the state... MORE
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It was a pleasure meeting you! As a behavioral health provider, I firmly believe that prioritizing mental health is essential to achieving happiness and stability in life. Taking the step to seek sup... MORE
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering per... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Kathy is a dedicated therapist who walks alongside her clients on their journey of compassion, clarity, and change. With a commitment to fostering personal growth and healing, she works with a variety... MORE
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a s... MORE
Specialties
ADHD, Anxiety, Gender identity, Grief, L
...
+6 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a human centered, strengths based and spiritually focused practitioner. I believe You are the expert on your life and the life you want. I am a support and my expertise a resource that can enable... MORE
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Self Pay, VNPN, Decent, Cigna, ClaimDOC,
...
+11 More
Currently accepting new virtual clients. My practice focuses on helping adults, families, and couples. With over 20 years of experience working with at-risk and distressed individuals and couples, I... MORE
I love making connections to help make it easier to navigate through the difficulty of life
My approach is the work with you to best understand your n... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I love making connections to help make it easier to navigate through the difficulty of life
My approach is the work with you to best understand your needs, as you're the expert in your experiences
You... MORE
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Addressing mental health can be serious business, but that doesn't mean it can't be enjoyable! I am a relatable but experienced therapist who offers a safe space to process trauma, addiction issues, a... MORE
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Anthem, Blue Cross Blue Shield
...
+7 More
I ask alot of questions.
Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience... MORE
Gina Krysl is a compassionate therapist with experience in Anxiety, Depression, Domestic Abuse, Sexual Assault, and ADHD. With over 5 years experience, Gina is passionate about providing services to a... MORE
None... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
I work with individuals age birth and up. I have specialized in Trauma, including physical abuse, sexual abuse and witnessing violence. I hold certifi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I work with individuals age birth and up. I have specialized in Trauma, including physical abuse, sexual abuse and witnessing violence. I hold certifications in CPP, PCIT and COSP. I have training in ... MORE
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve o... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Independent Mental Health Practitioner with a passion for helping individuals, children, and families overcome obstacles and achieve optimal mental well-being. I have Bachelor's degree... MORE
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thri... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+23 More
Treatment Approach
Attachment-based, Behavioral Activation
...
+18 More
Insurance
Prime Health, Unity Preferred Network, C
...
+11 More
As a therapist, my mission has been to help people come to a place where they realize that they are never too lost or never to broken to heal, to thrive, to love and be loved in return. I understand t... MORE
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have background in working with young adults, parents and individuals who have experienced challenges in relationships, personal and career changes that have been difficult to overcome, and early tr... MORE
Therapists
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions,... MORE
Michele chose to pursue a degree in counseling to provide a safe, supportive space for individuals, families and couples to explore their perceptions, feelings and relationships to enhance their lives... MORE
None... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
None... MORE
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavior... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi, my name is Julie Micek, and I am a Licensed Mental Health Counselor. I have provided therapy for the past eighteen years. I use cognitive behavioral technique and am trained in EMDR. I specialize... MORE
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I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client... MORE
Specialties
Addiction, Anxiety, Depression, Family C
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
ClaimDOC, Prime Health, VNPN, Decent, Ae
...
+11 More
I have five-plus years of experience working with survivors of interpersonal and sexual violence as well as dual-diagnosis disorders. My ideal client would be someone who has experienced trauma or at... MORE
Specialties
Addiction, Anger Management, Antisocial
...
+15 More
Treatment Approach
Behavioral modification, Christian Couns
...
+9 More
Insurance
Prime Health, Self Pay, Cigna, Blue Cros
...
+11 More
Began counseling in 1996 working with individuals with mental health and substance abuse diagnoses. Also a recovering alcoholic addict of 29 years. I believe we are comprised of three domains: physica... MORE
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-c... MORE
Specialties
ADHD, Addiction, Anger Management, Antis
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+20 More
Insurance
Unity Preferred Network, Prime Health, A
...
+11 More
I have been fully licensed for over a decade, but have worked with people in a variety of treatment settings since 2001. My approach is very client-centered. I believe that you are the expert of your... MORE
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Psychotherapist with 30 years of experience. I received my Master's Degree in Clinical Psychology from Emporia State University. Throughout the years, I have performed out patient therapy, Inte... MORE
Therapists
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. S... MORE
Reagan's focus has been in working with adults, using cognitive therapy and other approaches to help them gain a better understanding of themselves. She has experience working with individuals, couple... MORE
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adul... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I hold Licenses in Mental Health (LIMHP 1984) and Substance Use (LADC 1014) in Nebraska. I've been practicing for 11 years. I primarily work with adults but am learning about working with adolescents.... MORE
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control o... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Do you feel in the dark when it comes to managing your mental health? Our mission at Blue Lily Psychiatry is to empower our clients to take control of their mental health.
I am board-certified Psyc... MORE
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special inte... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, I am Tiffany Moore, a Licensed Mental Health Therapist and Clinical Social Worker offering individual counseling for adults with a special interest in working with older adults, both online and... MORE
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your t... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Whether you are checking out my profile because you are just curious, or ready to make the first step in your counseling journey...Welcome! As your therapist, I strive to offer a warm, inviting, non-... MORE
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empo... MORE
Specialties
Addiction, Anxiety, Depression, Dissocia
...
+7 More
Treatment Approach
Assertive Community Treatment (ACT), Att
...
+14 More
Insurance
Prime Health, Aetna, Unity Preferred Net
...
+11 More
Are you ready to resolve uncomfortable emotions and become content in life? I am excited to learn about those whom I work with, and I truly enjoy empowering individuals while also learning from them. ... MORE