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Questa, NM Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Top Match
Clinicians
APRN
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Humanistic, Trauma-Focused CBT (TF-CBT) ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
Karren Lee, PMHNP-BC, is a dedicated psychiatric NP in New Mexico. She provides comprehensive mental health via Telepsych services that encompass both medication management and mental health therapy�... MORE
Top Match
Clinicians
APRN
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passion... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Pleasure to meet you! I'm Dr. Marren a board-certified nurse practitioner. With training and experience in family medicine and psychiatry. I'm passionate about helping live a fulfilling life and achie... MORE
Therapists
LMSW
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Shawna Reiter and I was born to advocate for people. I started with an education in treating Substance use disorders and worked my way up to a BS in Human Development and Family Studies. I ... MORE
Clinicians
APRN
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using evidence-based pharmacologic and therapeutic appro... MORE
Therapists
LCSW
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are a... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed clinical social worker, I understand that a person's physical health, social connectedness, access to resources, and mental health are all interconnected. We are living in a challenging ... MORE
Clinicians
APRN
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Interpersonal Psychotherapy (IPT), Posit ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.I believe in Patient Centered Approach,Positive Re... MORE
Clinicians
APRN
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
Therapists
LPCC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinicians
APRN
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
Therapists
LPCC
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are m... MORE
Specialties Anger Management, Anxiety, Depression, I ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an advocate for the LGBTQIA+ community and my passion is to provide a safe space for both adolescents and adults, from all backgrounds, who are motivated to recover from all of life's stressors. ... MORE
Clinicians
APRN
My aim is to provide comprehensive and compassionate care for all your mental health needs. I am here to help transform lives through compassionate an... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
My aim is to provide comprehensive and compassionate care for all your mental health needs. I am here to help transform lives through compassionate and comprehensive psychiatric mental health medicati... MORE
Clinicians
APRN
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping indi... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a licensed Practitioner based in New Mexico, dedicated to providing compassionate and effective teletherapy services with a focus on helping individuals achieve a sense of stability, balance, and... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMFT
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supportive space where we can address your unique chal... MORE
Clinicians
APRN
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depression, trauma, burnout, compassion fatigue, milita... MORE
Therapists
LPCC
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language. So, my original Master of Arts emphasis was in S... MORE
Therapists
LMFT
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe men... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe mental health disorders, depression, anxiety, autism,... MORE
Clinicians
APRN
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU and a post-master certificate in PMHNP from UNM Col... MORE
Clinicians
APRN
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified indi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified individuals while encouraging autonomy nourishes a rel... MORE