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Questa, NM Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
APRN
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherap... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I partner with you to improve mental health using a holistic approach which includes assessment, psychoeducation, psychopharmacology, and psychotherapy to improve symptomology of mental illness. I am ... MORE
Top Match
Therapists
LCSW
None... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Top Match
Therapists
LMFT
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m glad you’re here. As a marriage and family therapist with nearly three decades of experience, I’m dedicated to providing a warm and supportive space where we can address your unique chal... MORE
Therapists
LMFT
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe men... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Licensed Marriage and Family Therapist (LMFT), I provide compassionate, trauma-informed care tailored to your needs. With expertise in severe mental health disorders, depression, anxiety, autism,... MORE
Clinicians
APRN
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Keith Haynie. I am a doctorate prepared nurse practitioner with three board certifications. I have a laid back and calming approach using evidence-based pharmacologic and therapeutic appro... MORE
Clinicians
APRN
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified indi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe everyone is loved and capable of loving. I have over a decade of experience working in mental healthcare. Treating clients as dignified individuals while encouraging autonomy nourishes a rel... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Clinicians
APRN
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from W... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Lisa Zavala, a board-certified psychiatric-mental health nurse practitioner based in New Mexico. I earned my Master of Science in Nursing from Walden University and have over 16 years of experie... MORE
Clinicians
APRN
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I’m Ellen at Hear to Help Mental Health therapy and medication services. I am a psychiatric nurse practitioner specializing in anxiety, depression, trauma, burnout, compassion fatigue, milita... MORE
Therapists
LCSW
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this proce... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Physical ... +2 More
Treatment Approach Cognitive Processing Therapy (CPT), Mind ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I have discovered a new science based therapeutic protocol to help individuals recover from chronic pain and get their lives back. I found this process after searching for a solution to my own pain i... MORE
Therapists
LPCC
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I currently live in NM but was born and raised in Wisconsin. My first profession was in teaching Elementary Education and English as a Second Language. So, my original Master of Arts emphasis was in S... MORE
Clinicians
APRN
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, as a Psychiatric Mental Health Nurse Practitioner (PMHNP), I dedicate to serving underserved and vulnerable populations. With a MSN from NMSU and a post-master certificate in PMHNP from UNM Col... MORE
Clinicians
APRN
None... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinicians
APRN
Professional, Dependable, Responsible, Active Listening, Attention to Detail, Critical Thinking, Cultural Awareness, and Teamwork and Collaboration Ev... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
Professional, Dependable, Responsible, Active Listening, Attention to Detail, Critical Thinking, Cultural Awareness, and Teamwork and Collaboration Evidence-based practices and services with safety, e... MORE
Clinicians
APRN
Hello and welcome. I am Abigail a board certified psychiatric mental health nurse practitioner, owner and founder of Selenite Health and Wellness. I o... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
Hello and welcome. I am Abigail a board certified psychiatric mental health nurse practitioner, owner and founder of Selenite Health and Wellness. I obtained my Bachelors from Grambling state and mast... MORE
Clinicians
APRN
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and childre... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a board-certified psychiatric nurse practitioner with a Doctor of Nursing Practice (DNP) degree. I specialize in treating both adults and children with mental health conditions, but my true passi... MORE
Therapists
LPCC
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a pres... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
My mission is to help individuals improve their quality of life and discover who they are and what they’d like to accomplish in life by being a present, attentive, compassionate, and non-judgemental... MORE
Clinicians
APRN
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Interpersonal Psychotherapy (IPT), Posit ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an active listener, compassionate, caring and I have respect for human dignity.I believe in safe practice, honesty ,accountability and integrity.I believe in Patient Centered Approach,Positive Re... MORE
Clinicians
APRN
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other.... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Cigna, Optum ... +2 More
Get to meet you! Mental health and physical health are closely linked, and poor health in one area can increase the risk of poor health in the other. Good mental health can have a positive impact on ... MORE
Therapists
LPCC
My name is Linda Bronson Wood, I am a Licensed Professional Counselor. I worked in the field of social work for many years and I have been a Counselor... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Linda Bronson Wood, I am a Licensed Professional Counselor. I worked in the field of social work for many years and I have been a Counselor for 20 years. I work with both adults and childre... MORE