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Adams, NY Therapy for Insomnia/Sleep Issues
Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
I am a licensed Marriage and Family Therapist (MFT) with a deep commitment to supporting individuals through their unique mental health journeys. I ha... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+21 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a licensed Marriage and Family Therapist (MFT) with a deep commitment to supporting individuals through their unique mental health journeys. I have over 5 years of experience in the mental health... MORE
Top Match
I have seven years of experience providing therapy. I often work with clients facing challenges related to life transitions, such as starting a new jo... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have seven years of experience providing therapy. I often work with clients facing challenges related to life transitions, such as starting a new job, moving to a new city, or experiencing shifts in... MORE
Top Match
I am a licensed clinical social worker that has been practicing social work for more than 16 years. I have been working in the field of mental health,... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a licensed clinical social worker that has been practicing social work for more than 16 years. I have been working in the field of mental health, working with families, children, adolescents, and... MORE
I am a dedicated licensed psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems.... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a dedicated licensed psychologist committed to providing evidence-based treatment to clients with emotional and physical health-related problems. By fostering a safe and empathetic therapeutic en... MORE
Mr. Terrelonge believes strongly in empowering his clients to take an active role in their physical and mental health, with a focus on a client's str... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Mr. Terrelonge believes strongly in empowering his clients to take an active role in their physical and mental health, with a focus on a client's strengths and innate capacity to heal. For clients th... MORE
During your initial 60 minute consultation visit, I'll ask you some detailed questions for about 45 minutes. For the remaining 15 minutes, I'll shar... MORE
Specialties
Anxiety, Depression, Grief, Insomnia/Sle
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
During your initial 60 minute consultation visit, I'll ask you some detailed questions for about 45 minutes. For the remaining 15 minutes, I'll share my impression of what's going on and how I might... MORE
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves an... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves and to find hope in a better today and tomorrow. I h... MORE
Nnedi Nwosu is a psychiatric NP with more than a decade of clinical experience and is fully licensed to practice in Texas and New York. In addition to... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Nnedi Nwosu is a psychiatric NP with more than a decade of clinical experience and is fully licensed to practice in Texas and New York. In addition to her other specializations, she has acquired nursi... MORE
I have experience working with all ages, children to late adulthood. I have worked with co-occurring substance use disorders, medical ailments, and pe... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+23 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have experience working with all ages, children to late adulthood. I have worked with co-occurring substance use disorders, medical ailments, and personality disorders. I specialize in relationship ... MORE
I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve. I see myse... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+24 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I take a person centered approach when working with clients. It is your journey and success is measured by what you are hoping to achieve. I see myself as a listener and accompanying you on your jour... MORE
My name is Rob Belgrod (he/him), I've been practicing as an Art Therapist for 6 years. I am currently dual licensed in both New York and New Mexico, a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+14 More
Treatment Approach
Art Therapy, Attachment-based, Biofeedba
...
+17 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My name is Rob Belgrod (he/him), I've been practicing as an Art Therapist for 6 years. I am currently dual licensed in both New York and New Mexico, as well as, Board Certified through the Art Therapy... MORE
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective,... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! I work with clients, combining both nursing and psychotherapy techniques to address issues from a trauma-informed, biopsychosocial perspective, seeking to help clients improve holistically.
I w... MORE
I am a Licensed Clinical Social Worker in New York City and I’ve been working with families who have experienced trauma and intimate partner violenc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licensed Clinical Social Worker in New York City and I’ve been working with families who have experienced trauma and intimate partner violence for ten years. I have a national certification a... MORE
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Professional Profile – Everlin Fernandez, Psychiatric Nurse Practitioner I am a dedicated and ethical Psychiatric Nurse Practitioner (NP) committed to providing compassionate, patient-centered care... MORE
My strengths come from experiential learning not just Ivy League academia and deep Wisdom. Using meds judiciously with short-term intuitive psychodyna... MORE
Specialties
Anxiety, Depression, Family Conflict, In
...
+9 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My strengths come from experiential learning not just Ivy League academia and deep Wisdom. Using meds judiciously with short-term intuitive psychodynamic and biofeedback (operant conditioning) togethe... MORE
I am approachable and I like to provide a safe space.
I have the ability to identify and promote self-reflection.
More possibilities, opportunities an... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am approachable and I like to provide a safe space.
I have the ability to identify and promote self-reflection.
More possibilities, opportunities and more insight,.... MORE
I am a pediatric and adult neuropsychologist and clinical psychologist in the New York area. I specialize in treating trauma, ADHD, anxiety, relations... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Insomn
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a pediatric and adult neuropsychologist and clinical psychologist in the New York area. I specialize in treating trauma, ADHD, anxiety, relationship issues and existential difficulties. I have a ... MORE
With over 20 years of experience, I offer a compassionate, holistic approach to mental health. As a licensed Mental Health Counselor, Registered Nurse... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
With over 20 years of experience, I offer a compassionate, holistic approach to mental health. As a licensed Mental Health Counselor, Registered Nurse, Attorney, Business Executive, and Medical Studen... MORE
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of nursing experience in different capacities. I received my M.... MORE
Specialties
ADHD, Anxiety, Depression, Grief, Insomn
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Board Certified Psychiatric Mental Health Nurse Practitioner with over 10 years of nursing experience in different capacities. I received my M.S. in Nursing from CUNY-Hunter College. My jour... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+5 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Dr. Yina Cruz-Harris treats an array of psychiatric diagnoses across the lifespan, ranging from ADHD, depression, GAD, and ODD, to aggression, insomnia, and mood disorders. She sees clients as young a... MORE
Hello, I am a caring, compassionate, empathetic practitioner that provides the best care for my clients. I am open minded and work with each individu... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello, I am a caring, compassionate, empathetic practitioner that provides the best care for my clients. I am open minded and work with each individual on a case by case basis. I have served in the ... MORE
I specialize in treatment for depression, anxiety disorders, bipolar disorders, substance use disorders, relationship/family issues, medical marijuana... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Psych
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I specialize in treatment for depression, anxiety disorders, bipolar disorders, substance use disorders, relationship/family issues, medical marijuana certification, and overall wellness. I have a bac... MORE
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within diff... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within different settings. I have vast training and experienc... MORE
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment pla... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+11 More
Treatment Approach
Christian Counseling, Solution Focused B
...
+1 More
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+12 More
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment plans tailored to each client's unique needs. I work ... MORE
Dr. G. is a board-certified psychiatrist with expertise treating the full spectrum of mental health conditions - with a particular focus on mood and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Dr. G. is a board-certified psychiatrist with expertise treating the full spectrum of mental health conditions - with a particular focus on mood and anxiety disorders. He utilizes a combination of ps... MORE
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Ale... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Alexis Grevers, LMHC is a graduate of New York University with over five years of experience, specializing in therapy for individuals and couples. Alexis has extensive experience helping clients navig... MORE
Nova is a licensed clinical social worker and also the founder of DAVINE COUNSELLING LLC, where she directs, supervised a great team of other mental h... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+10 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Nova is a licensed clinical social worker and also the founder of DAVINE COUNSELLING LLC, where she directs, supervised a great team of other mental health counselors who specializes in: marriage coun... MORE
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. I specialized in several aspects of mental health such as mood disorders, eati... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+18 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Board-Certified Nurse Practitioner in Psychiatric-Mental Health. I specialized in several aspects of mental health such as mood disorders, eating disorders, depression, bipolar, schizophrenia, ... MORE
I am a clinical psychologist and the founder and owner of Behavioral Associates, one of the largest private outpatient psychotherapy treatment institu... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a clinical psychologist and the founder and owner of Behavioral Associates, one of the largest private outpatient psychotherapy treatment institutes in the Carnegie Hill Section of Manhattan's Up... MORE
Welcome! Heather is an ANCC Board Certified Adult Psychiatric Nurse Practitioner with fifteen years of professional practice in a variety of healthcar... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Welcome! Heather is an ANCC Board Certified Adult Psychiatric Nurse Practitioner with fifteen years of professional practice in a variety of healthcare settings, including inpatient, Continuing Day Tr... MORE
My formal training in clinical psychology has been expanded on in a variety of settings, including educational, physical rehabilitation, hospital-base... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My formal training in clinical psychology has been expanded on in a variety of settings, including educational, physical rehabilitation, hospital-based neuropsychology, infant mental health, outpatien... MORE
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my ... MORE
Specialties
Anxiety, Depression, Family Conflict, In
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi and welcome to my profile! I have been a licensed practicing social worker for about 7 years. I graduated from Walden University in 2016 with my masters in social work. I have experience in addi... MORE
It is my goal and passion to see each client as a complex individual via the nursing holistic lens. I do not see people as a diagnosis or disorder. Pe... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+5 More
Treatment Approach
Exposure Response Prevention (ERP), Huma
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
It is my goal and passion to see each client as a complex individual via the nursing holistic lens. I do not see people as a diagnosis or disorder. People have multiple factors that affect and influen... MORE
I approach therapy as collaborative journey to understand more about our selves, experiences, and relationships. At the heart of the work is an explo... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+16 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+15 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I approach therapy as collaborative journey to understand more about our selves, experiences, and relationships. At the heart of the work is an exploration of the unconscious with the aim of bridging... MORE
My approach to therapy is focused on each individual's need, while providing a safe, supported and empathic environment. I believe the therapeutic s... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+13 More
Treatment Approach
Attachment-based, Humanistic, Psychoanal
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My approach to therapy is focused on each individual's need, while providing a safe, supported and empathic environment. I believe the therapeutic space is a partnership, building on the respect of ... MORE
I have a passion for helping others. I graduated from Hunter College with a Master's Degree as a Psychiatric Mental Health Nurse Practitioner in 2020 ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Motivational Interviewing, Psychological
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have a passion for helping others. I graduated from Hunter College with a Master's Degree as a Psychiatric Mental Health Nurse Practitioner in 2020 and have helped many individuals with medication m... MORE
I use an eclectic approach, providing short- and long-term treatment, tailoring my style to make sure your goals are achieved. I am empathetic, a goo... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I use an eclectic approach, providing short- and long-term treatment, tailoring my style to make sure your goals are achieved. I am empathetic, a good listener and problem solver. It is my hope that ... MORE
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals,... MORE
I’m glad you’re here. I prefer to use the treatment best suited for the client and issue at hand, with the client's input as well. We need to tail... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I’m glad you’re here. I prefer to use the treatment best suited for the client and issue at hand, with the client's input as well. We need to tailor our treatment to the individual, not the indivi... MORE
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Motivational Interviewing, Multicultural
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE