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Moira, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years in the field of social work in a wide range of roles. I speciali... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +12 More
Treatment Approach Culturally Sensitive Therapy, Dialectica ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 10 years in the field of social work in a wide range of roles. I specialize in perinatal mental health, supporting individu... MORE
Top Match
Therapists
LCSW
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addres... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a LCSW for over 15 years working in various settings, providing therapy for various populations. I have worked with teenagers/young adults addressing the challenging and struggles associated with... MORE
Top Match
Therapists
LMHC
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello. I am a licensed Mental health counselor based in New York State. I specialize in ADHD and helping people of all ages adapt to authority and set healthy boundaries in the home, work and academic... MORE
Clinicians
PMHNP
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my cli... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New York and Delaware. I have ... MORE
Therapists
LMHC
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings f... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I’m a licensed mental health counselor, based in New York. I have been in the mental health field for over 10 years, working in different settings from transitional housing for individuals with seve... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the fi... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello! I am a Licensed Clinical Social Worker based out of upstate NY. I received my masters from Temple University and have been practicing in the field for about 10 years. Seeking help never seems e... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer f... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Hi, I am a licensed therapist based in New Jersey. I received my master's degree from Fordham University. I have been working with adults who suffer from depression, anxiety and loss for the last 9 ye... MORE
Therapists
LMHC
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, ... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I am a license mental health counselor licensed in Florida, Georgia, New York and DC. I obtained my degree from Troy University in Orlando, Florida. I have 14 years of experience working wit... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Priscilla Liriano-Tuftan is a BIPOC psychotherapist who understands how mental health impacts young adults, seniors and working class families. She ha... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Priscilla Liriano-Tuftan is a BIPOC psychotherapist who understands how mental health impacts young adults, seniors and working class families. She has worked in NY as a social worker in preventive se... MORE
Therapists
PMHNP
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Positive Psychology
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Practitioner and Master's degr... MORE
Therapists
LMHC
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as communi... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a licensed mental health counselor. I have been in the field for 11 years. I have worked with high risk populations, inpatient as well as community mental health. Because of my work and personal ... MORE
Therapists
LCSW
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's c... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +11 More
Treatment Approach Feminist, Person-centered (Rogerian), St ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +11 More
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health di... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and othe... MORE
Specialties ADHD, Anxiety, Autism, Career Counseling ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a Licensed Clinical Social Worker for over twenty years. The majority of my clients are dealing with work life balance, stress, anxiety, and other common issues with high stress positions. I also... MORE
Clinicians
PMHNP
Marsha Charlton is a highly skilled and compassionate Family and Psychiatric Mental Health. Nurse Practitioner (PMHNP), holding dual board certificat... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Marsha Charlton is a highly skilled and compassionate Family and Psychiatric Mental Health. Nurse Practitioner (PMHNP), holding dual board certifications and boasting over ten years of medical exper... MORE
Therapists
LCSW
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with do... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor based in New York for the past 3 years. I obtained my Dual Master in Arts and Master in Education degrees in M... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Mental Health Counselor based in New York for the past 3 years. I obtained my Dual Master in Arts and Master in Education degrees in Mental Health Counseling at Teachers College, Colum... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults st... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in New York. I have been practicing for over 3 years. I help teens, young adults, and adults struggling with stress, depression, anxiety, relatio... MORE