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Palisades, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
CP
As a dedicated clinical psychologist, I have amassed over 25 years of expertise in successfully treating a wide array of challenging clinical presenta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a dedicated clinical psychologist, I have amassed over 25 years of expertise in successfully treating a wide array of challenging clinical presentations across the lifespan. After several decades w... MORE
Top Match
Therapists
CP
Hi! I can help you discover and maximize your own highest potential. It's already waiting inside yourself. I can help you begin to unlock it. Open, fr... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I can help you discover and maximize your own highest potential. It's already waiting inside yourself. I can help you begin to unlock it. Open, friendly, Ivy League trained and highly experienced.... MORE
Top Match
Therapists
LCSW
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexu... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Eclectic, Experiential Therapy, Exposure ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma ... MORE
Clinicians
APN
As a Family Medicine and Psychiatric Mental Health Provider, my work is essential to helping patients who experience a range of medical and mental hea... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a Family Medicine and Psychiatric Mental Health Provider, my work is essential to helping patients who experience a range of medical and mental health conditions, including chronic disease manageme... MORE
Therapists
LMHC
I possess a degree in Mental Health Counseling from Hofstra University, which has equipped me with both fundamental and advanced knowledge in the fiel... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I possess a degree in Mental Health Counseling from Hofstra University, which has equipped me with both fundamental and advanced knowledge in the field. This educational foundation enables me to effec... MORE
Clinicians
NP
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing perso... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +8 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Nneka (sounds like Mecca), and as a dual-board-certified clinician in psychiatry and adult health, I am dedicated to providing personalized & empathetic care to individuals ages ... MORE
Therapists
LCSW
I have extensive experience in successfully treating common issues of burnout, work/life balance, relationship stress, chronic illness and family tens... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have extensive experience in successfully treating common issues of burnout, work/life balance, relationship stress, chronic illness and family tension. I'm equipped to treat anxiety, panic, depress... MORE
Clinicians
NP
I am a Board-Certified Psychiatric Nurse practitioner and have experience of working in mental health inpatient settings and outpatient clinics for la... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Board-Certified Psychiatric Nurse practitioner and have experience of working in mental health inpatient settings and outpatient clinics for last 4 years. I provide medication management and su... MORE
Therapists
LCSW
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment i... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a psychotherapist specializing in anxiety, anger management, ADHD, depression, marital issues, political anxiety, covid anxiety, and adjustment issues in teens,adults and married couples. My expe... MORE
Therapists
CP
Dr. Nissenbaum has additional advanced training in hypnosis and addictive behaviors. With 25 years of psychological services and counseling experienc... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +24 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Nissenbaum has additional advanced training in hypnosis and addictive behaviors. With 25 years of psychological services and counseling experience includes his extensive experience providing help... MORE
Therapists
MFT
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicu... MORE
Specialties Anxiety, Depression, Eating Disorders, G ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
With 15 years of dedicated experience, I am a provider deeply committed to helping individuals with mood disorders, anxiety, traumas and with multicultural inclusivity. My integrative approach is de... MORE
Therapists
LCSW
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves an... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, I am Kecia. It will be my pleasure to work with you on areas that have brought you to therapy. I enjoy helping my clients to help themselves and to find hope in a better today and tomorrow. I h... MORE
Clinicians
DO
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Motiv ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a general adult psychiatrist, double-board certified by the American Board of Psychiatry and Neurology. I am a clinical assistant professor with the NYU School of Medicine and on faculty with Alb... MORE
Therapists
LCSW
In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seekin... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +21 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
In treatment, I help reframe and reconsider life experiences, while lending courage, hopeful passion, and respect for individuality and values, seeking deeper meaning, and solutions. Treatment is a cr... MORE
Therapists
LPC
I'm a New York-based licensed therapist who uses evidence-based treatment methods to help people with anxiety and trauma heal from their symptoms. I s... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm a New York-based licensed therapist who uses evidence-based treatment methods to help people with anxiety and trauma heal from their symptoms. I specialize in working with women and LGBTQ+ clients... MORE
Therapists
LCAT
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experien... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Art Therapy, Experiential Therapy, Gesta ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experienced major life-altering (traumatic) events that ha... MORE
Clinicians
NP
Hi! I'm Derek, an impassioned seasoned mental health professional with a career spanning nearly 15 years thus far, marked by a relentless pursuit of k... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I'm Derek, an impassioned seasoned mental health professional with a career spanning nearly 15 years thus far, marked by a relentless pursuit of knowledge, diverse clinical experiences, and commit... MORE
Therapists
LCSW
I recognize that change and loss, as well as unexpected and unwanted circumstances, can impact life and foster a sense of hopelessness. Understanding ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I recognize that change and loss, as well as unexpected and unwanted circumstances, can impact life and foster a sense of hopelessness. Understanding that these changes may be painful and often times ... MORE
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
PROFESSIONAL BIOGRAPHY I am a Board-Certified Psychiatric Nurse Practitioner who is qualified to practice in the area of psychiatry (medication management and medication as well as individual ta... MORE
Therapists
LMHC
Born and raised in China, I initially came to the United States to study business. However, my journey took a transformative turn as I developed a dee... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Born and raised in China, I initially came to the United States to study business. However, my journey took a transformative turn as I developed a deep passion for psychology. This led me to devote my... MORE