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Perry, NY Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of ex... MORE
Specialties
Addiction, Anxiety, Bipolar Disorder, Ch
...
+11 More
Treatment Approach
Culturally Sensitive Therapy, Eclectic
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a Licensed Mental Health Counselor in New York. I provide a nonjudgmental space for you to relax, share and feel safe. I have over 20 years of experience working with children, teens, and adults ... MORE
Top Match
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics wh... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Adlerian, Christian Counseling, Cognitiv
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I am a Licensed Clinical Social Worker who has worked with all ages and a diverse group of clients. I enjoy working with young adults to geriatrics who are struggling with trauma, anxiety, and depress... MORE
Top Match
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompas... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+12 More
Treatment Approach
Mindfulness-Based Stress Reduction (MBSR
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Robyn Houlihan is a Licensed Clinical Social Worker (LCSW) based in New York, with over 20 years of experience in social services. Her career encompasses a broad range of roles, including supportive h... MORE
Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, an... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi! I am Tammy Piazza. Life is a balance that we are all trying to find. As your guide through therapy, I provide a non-judgmental, empathetic, and warm approach in therapy. I assist individuals t... MORE
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with do... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I am a NYS Licensed Clinical Social Worker. I work with clients to manage symptoms of Depression, Anxiety, Grief. I also helped people dealing with domestic violence, trauma, school issues, challenges... MORE
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience wor... MORE
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello,
I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a F... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practitioner (FNP-BC) with a po... MORE
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Positive Psychology
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Dr. Gayle-Lawson holds a dual certification as a Nurse Practitioner. She received her Psychiatric Mental Health degree from Wilkes University and her Adult Nurse Practitioner and Master's degr... MORE
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my practice. The journe... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+8 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a therapist who enjoys humor, believes in connection and is honest. Being authentic is an extremely important part of my practice. The journey that people take, when doing self work, can ofte... MORE
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low motivation? Is your anxie... MORE
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The d... MORE
Specialties
Addiction, Anxiety, Coping Skills
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Psychotherapy At Home, LCSW, PLLC provides virtual therapy services for teens, adults, and couples who are dealing with various life challenges. The dedicated therapists specialize in clinical mental ... MORE
Hi all, s a Licensed Clinical Social Worker (LCSW) with a deep commitment to supporting children and adolescents, I specialize in addressing anxiety a... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Supp
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi all, s a Licensed Clinical Social Worker (LCSW) with a deep commitment to supporting children and adolescents, I specialize in addressing anxiety and depression among young people. My practice is g... MORE
Hello, my name is Krista. I'm a Caribbean American Licensed Clinical Social Worker (LCSW ) in New York. I graduated from Adelphi University and have 5... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Hello, my name is Krista. I'm a Caribbean American Licensed Clinical Social Worker (LCSW ) in New York. I graduated from Adelphi University and have 5 years of experience providing clinical insight. ... MORE
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe tha... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! I’m Kathy Brammer and I have worked as a therapist and counselor for over 20 years, mostly with adolescents and young adults. I believe that it is a privilege to work alongside my clients t... MORE
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's c... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
Feminist, Person-centered (Rogerian), St
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+11 More
Hello everyone, I am Monique Mack, and as a therapist, mother, and lifelong learner, I have had the privilege of helping individuals navigate life's challenges. From medical issues to mental health di... MORE
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challen... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Grie
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I have been described by patients as very patient, warm, compassionate, resourceful and bubbly. I am gentle, yet firm. I am someone who will challenge and hold you accountable with compassion and hu... MORE
Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with sev... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+9 More
Treatment Approach
Humanistic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello, I like to say that I take an integrative approach to therapy, combining behavioral and humanistic therapies. I have experience working with several causes of suffering, including anxiety, depre... MORE
I am a licensed clinical social worker, based in New York, with over a decade of experience. I'm knowledgeable in a variety of diagnoses and in how to... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fait
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I am a licensed clinical social worker, based in New York, with over a decade of experience. I'm knowledgeable in a variety of diagnoses and in how to manage a range of concerns from difficulty with d... MORE
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you thro... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Meet me! I am a skilled and caring mental health therapist and CASAC -M. As a motivated, compassionate professional, I will extend support to you through your journey toward healing, personal growth, ... MORE