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Perry, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LMHC
I am a Licensed Mental Health Counselor with over 10 years of experience helping individuals navigate various mental health challenges including anxie... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor with over 10 years of experience helping individuals navigate various mental health challenges including anxiety, depression, family and relationship issues, wo... MORE
Top Match
Clinicians
NP
I am a Daughter, Sister, Mother, & Ally. I was educated at the Hunter Bellevue School of Nursing in Manhattan, New York City, NY. My backgro... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Motivational Interviewing, Positive Psyc ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Daughter, Sister, Mother, & Ally. I was educated at the Hunter Bellevue School of Nursing in Manhattan, New York City, NY. My background is in Psychiatric & Correctional Healthcar... MORE
Top Match
Therapists
LMHC
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range o... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe each of us has our own unique strengths, needs, and personality. I have worked with a wide variety of people who present with a wide range of personal struggles (anxiety, depression, bipolar... MORE
Therapists
CP
I completed my B.A. at The Ohio State University (go Bucks!), received my M.A. from Columbia University, and graduated with a Ph.D. in clinical psycho... MORE
Specialties Anger Management, Anxiety, Depression, I ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I completed my B.A. at The Ohio State University (go Bucks!), received my M.A. from Columbia University, and graduated with a Ph.D. in clinical psychology from Temple University. I then finished my pr... MORE
I am a Licensed Clinical Psychologist with expertise in the treatment of trauma/PTSD, anxiety, substance use disorders, depression, and insomnia. I al... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Clinical Psychologist with expertise in the treatment of trauma/PTSD, anxiety, substance use disorders, depression, and insomnia. I also work with people experiencing life transitions,... MORE
I'm Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their journey towards menta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Motivational Interviewing, Relational, T ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm Edele, a dedicated and empathetic Nurse Practitioner specializing in psychiatry, committed to uplifting individuals on their journey towards mental well-being. With a background rooted in both med... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor (LMHC). I facilitate positive results in one of the most important areas of capital, which is the human elemen... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor (LMHC). I facilitate positive results in one of the most important areas of capital, which is the human element. Mental Health Counseling, Career Counselor, Gro... MORE
Therapists
LCSW
I am a licensed psychotherapist in New York and New Jersey. I have over 25 years of experience in mental health services. I have a holistic approach t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed psychotherapist in New York and New Jersey. I have over 25 years of experience in mental health services. I have a holistic approach to therapy. My goal is to empower clients to make t... MORE
Therapists
LCSW
I bring over 12 years of experience into my practice. I have worked in a community mental health clinic, psychiatric inpatient unit, and mental health... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I bring over 12 years of experience into my practice. I have worked in a community mental health clinic, psychiatric inpatient unit, and mental health recovery program. Recently, I was in a role for o... MORE
Therapists
LMHC
I am a professional clinical therapist that is well versed in providing help to those in need of support, guidance and resolve of personal/psychologic... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a professional clinical therapist that is well versed in providing help to those in need of support, guidance and resolve of personal/psychological issues. I completed my Master's at New York Uni... MORE
Therapists
LMHC
I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I work from an emotionally driven place. What that means is together we will explore your feelings & peel away the layers until we figure out what is happening inside to trigger these negative emo... MORE
Therapists
LMHC
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to... MORE
Clinicians
NP
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behav... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As your dedicated provider, I'm here to offer you support every step of the way on your wellness journey. It's common to encounter emotional and behavioral blocks such as anxiety and depression along ... MORE
Therapists
LMHC
Welcome, my name is Francesco Aprigliano and I am a New York State Licensed Mental Health Counselor. I received a Master of Arts in Mental Health Coun... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome, my name is Francesco Aprigliano and I am a New York State Licensed Mental Health Counselor. I received a Master of Arts in Mental Health Counseling from CUNY Brooklyn College. I specialize in... MORE
Therapists
LCSW
I have worked in different settings and with diverse clients, including migrants seeking asylum in NY providing trauma-informed therapy, as a medical ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have worked in different settings and with diverse clients, including migrants seeking asylum in NY providing trauma-informed therapy, as a medical social worker supporting aging patients, and patie... MORE
Therapists
LCSW
I'm here to walk alongside individuals who are navigating their anxieties, life stresses, trauma, depression, and other hardships. My approach is root... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +19 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm here to walk alongside individuals who are navigating their anxieties, life stresses, trauma, depression, and other hardships. My approach is rooted in compassion and evidence-based practices, aim... MORE
Therapists
LCSW
Do you ever feel so overwhelmed that it’s hard to do the things you know would be helpful to protect your health & wellbeing? I help people expl... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Do you ever feel so overwhelmed that it’s hard to do the things you know would be helpful to protect your health & wellbeing? I help people explore how personal and societal histories impact our... MORE
Therapists
APRN
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I believe in patient-led care. As your provider, I am here to listen and to answe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner. I believe in patient-led care. As your provider, I am here to listen and to answer any questions that you may have. I practice both... MORE
Clinicians
NP
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, gri... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Mr. Godfrey Aneke is a dual-board certified Psychiatric and Family Nurse Practioner. He specializes in clients dealing with relationship problems, grief, mood disorders, ADHD, Anxiety, and PTSD. He pr... MORE
Therapists
LMHC
My experience includes working with foster youth, addiction, family/couples therapy, trauma work and currently working with the adult population whom ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My experience includes working with foster youth, addiction, family/couples therapy, trauma work and currently working with the adult population whom are looking to manage their mental health in a hea... MORE
Therapists
LMHC
Bryan Ahrens is a Licensed Mental Health Counselor (LMHC). Hoping to make a positive change in the world, Bryan's career began as a journalist, but he... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Bryan Ahrens is a Licensed Mental Health Counselor (LMHC). Hoping to make a positive change in the world, Bryan's career began as a journalist, but he realized there was a better way to use his passio... MORE
Therapists
PMHNP
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment pla... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +12 More
Hello, I am Danielle Silva, a Psychiatric Nurse Practitioner. I am committed to treating the whole individual by developing personalized treatment plans tailored to each client's unique needs. I work ... MORE
Therapists
CP
I’m an Eclectic Psychologist who has successfully worked with patients of all ages (from two-and-a-half to 106 years of age) and with all issues. Ad... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m an Eclectic Psychologist who has successfully worked with patients of all ages (from two-and-a-half to 106 years of age) and with all issues. Additionally, I have conducted premarital therapy an... MORE
Clinicians
NP
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 10 years of experience in mental health care. Educati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am TaeHyun Park, a board-certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC), w/ 10 years of experience in mental health care. Education: MSN from Hunter College (CUNY), NY, NY. My pro... MORE
Therapists
LMHC
Hello! I am a dually licensed clinician who specializes in families and children. I also enjoy working with adults who are having difficulties with th... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a dually licensed clinician who specializes in families and children. I also enjoy working with adults who are having difficulties with their family. I am trained in Parent Child Interacti... MORE
Therapists
LMHC
I'm Lizette Amparado a licensed Mental Health Counselor in the state of New York that has dedicated her life to helping others become the best version... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm Lizette Amparado a licensed Mental Health Counselor in the state of New York that has dedicated her life to helping others become the best version of themselves. I got into counseling so that I ca... MORE
Therapists
LCSW
I have been working with people and walking with them on their journey to healing for over 12 years. Meeting people where they are, listening to their... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been working with people and walking with them on their journey to healing for over 12 years. Meeting people where they are, listening to their challenges, their goals, and building upon their ... MORE
Therapists
CP
Dr. Peters Human behavior is complicated. I help clients understand their own behavior and that of others so that they can improve their relationshi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Peters Human behavior is complicated. I help clients understand their own behavior and that of others so that they can improve their relationships, work effectively and lead the most fulfilling ... MORE
Therapists
CP
I offer compassionate psychotherapy for adults. I have worked extensively with people facing difficulties with anxiety, depression and relationship is... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I offer compassionate psychotherapy for adults. I have worked extensively with people facing difficulties with anxiety, depression and relationship issues. I was trained in practical and introspective... MORE
Therapists
LCSW
I have been a practicing Social Worker for 39 years. I work with people to help them understand how they got here, and where they want to go. Together... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been a practicing Social Worker for 39 years. I work with people to help them understand how they got here, and where they want to go. Together we identify a way forward. Therapy is a partnersh... MORE
Therapists
LCSW
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within diff... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within different settings. I have vast training and experienc... MORE
Therapists
LMHC
My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Courtney Kadish-Smith and I am a Licensed Mental Health Counselor. I have worked in both mental health and addiction throughout my career. I have a passion for therapy and at the end of the... MORE
Therapists
LMHC
My experience includes individual and group therapy. The experience working in a clinical setting encompasses emotion comprehension and regulation, go... MORE
Specialties Anger Management, Anxiety, Depression, D ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My experience includes individual and group therapy. The experience working in a clinical setting encompasses emotion comprehension and regulation, goal acquisition, interpersonal communication, confl... MORE
Therapists
CP
Maria is a licensed clinical psychologist committed to guiding individuals through their mental health journeys. With a doctorate in clinical psycholo... MORE
Specialties ADHD, Anxiety, Depression, Insomnia/Slee ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Maria is a licensed clinical psychologist committed to guiding individuals through their mental health journeys. With a doctorate in clinical psychology from Carlos Albizu University in San Juan, Puer... MORE
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. ... MORE
Specialties Anger Management, Anxiety, Depression, D ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! I know that making changes can be overwhelming. I love helping people figure out how to make things in their life work a little bit better. I'll work with you in developing reasonable goals,... MORE
Therapists
LMHC
I am licensed in New York with 9 years of professional work experience. I have experience in treating and diagnosing depression, anxiety, stress manag... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am licensed in New York with 9 years of professional work experience. I have experience in treating and diagnosing depression, anxiety, stress management, perinatal, substance use and various other ... MORE
Therapists
LCSW
I am a LCSW practicing in Upstate NY, mother of four children and a yoga instructor. I received my MSW from Smith College School for Social Work where... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a LCSW practicing in Upstate NY, mother of four children and a yoga instructor. I received my MSW from Smith College School for Social Work where I was classically trained in psychodynamic theory... MORE
Clinicians
NP
My Name is Kyle Groshans PMHNP, I graduate with my undergraduate degree from Stony Brook University and my graduate degree from SUNY Upstate Medical U... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My Name is Kyle Groshans PMHNP, I graduate with my undergraduate degree from Stony Brook University and my graduate degree from SUNY Upstate Medical University. I provide medication management service... MORE
Clinicians
MD
I am a board-certified Neurologist and also UCNS-certified Neuropsychiatrist. I was trained at the Mount Sinai and Columbia University Schools of Medi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Neurologist and also UCNS-certified Neuropsychiatrist. I was trained at the Mount Sinai and Columbia University Schools of Medicine. Due to my background in both Neurology and ... MORE
I am a bilingual board certified nurse practitioner with a specialty in psychiatry. I began working in psychiatry in 2012 as a nurse and have been pra... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Motivational Interviewing, Solution Focu ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a bilingual board certified nurse practitioner with a specialty in psychiatry. I began working in psychiatry in 2012 as a nurse and have been practicing as a nurse practitioner since 2017. My wor... MORE