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Utica, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LMHC
I am a Licensed Mental Health Counselor with over 25 years of experience in providing counseling services in various settings throughout my career. I ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor with over 25 years of experience in providing counseling services in various settings throughout my career. I hold a Master of Science in Human Resources/Counse... MORE
Top Match
Clinicians
NP
Tamara is a a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Molloy College. She has experience w... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Tamara is a a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a graduate degree from Molloy College. She has experience working with adolescents and adults in multiple set... MORE
Top Match
Therapists
LMFT
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florid... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and soon New York residents. I unde... MORE
Therapists
LCSW
I'm passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. My approach is warm, eclecti... MORE
Specialties Anxiety, Insomnia/Sleep Issues, Obsessiv ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm passionate about helping individuals conquer anxiety, addiction, stress and working through perinatal mood disorders. My approach is warm, eclectic, emphatic, compassionate and solution-oriented. ... MORE
Clinicians
APRN
Anton Dragonetti believes in using evidence-based treatment modalities. He takes the time to complete prior authorizations so clients have access to t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Positive Psychology, Psychodynamic ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Anton Dragonetti believes in using evidence-based treatment modalities. He takes the time to complete prior authorizations so clients have access to the newest medications needed. He strives to look a... MORE
Therapists
LCSW
I am a New York State Licensed Clinical Social Worker and have been providing counseling services through my private practice for over 25 years. I rec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a New York State Licensed Clinical Social Worker and have been providing counseling services through my private practice for over 25 years. I received my first master’s degree in School Psychol... MORE
Therapists
NP
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I evaluate and treat psychiatric symptoms such as those associated with ADHD, depre... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a Board Certified Psychiatric Mental Health Nurse Practitioner, I evaluate and treat psychiatric symptoms such as those associated with ADHD, depression, obsessive-compulsive disorder, post-traumat... MORE
Therapists
LMHC
As a results-based psychotherapist, I am dedicated to helping clients move beyond simply coping with life’s challenges to embracing their strengths ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a results-based psychotherapist, I am dedicated to helping clients move beyond simply coping with life’s challenges to embracing their strengths and achieving meaningful change. My professional ... MORE
Clinicians
APRN
I embrace an evidenced based, nonjudgmental, holistic approach to care. I provide medication management and will help to guide you on your journey to ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +4 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I embrace an evidenced based, nonjudgmental, holistic approach to care. I provide medication management and will help to guide you on your journey to healing and mental wellness. Understanding your em... MORE
Therapists
LCAT
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experien... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Art Therapy, Experiential Therapy, Gesta ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experienced major life-altering (traumatic) events that ha... MORE