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Utica, NY Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Clinicians
NP
Maegan became a board certified Psychiatric Nurse Practitioner in 2015 after receiving her Nursing and Master’s Degree at Boston College. Before bec... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Maegan became a board certified Psychiatric Nurse Practitioner in 2015 after receiving her Nursing and Master’s Degree at Boston College. Before becoming a nurse practitioner, Maegan received her Ba... MORE
Top Match
Therapists
LCSW
I am a licensed clinical social worker (LCSW) who graduated from Fordham University in 2014. I work with individuals and families impacted by ADHD, Au... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical social worker (LCSW) who graduated from Fordham University in 2014. I work with individuals and families impacted by ADHD, Autism, anxiety, and depression. I individualize tre... MORE
Top Match
Therapists
CP
I have experience helping those feeling pressure to conform to expectations of the communities they live in. I also work with patients diagnosed with ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience helping those feeling pressure to conform to expectations of the communities they live in. I also work with patients diagnosed with diseases such as Alzheimer's and Parkinson's disea... MORE
Therapists
LCSW
I am unconventional and eclectic in my practice as well as in my selfhood. I aim to meet you where you're at and guide you through the process of self... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am unconventional and eclectic in my practice as well as in my selfhood. I aim to meet you where you're at and guide you through the process of self-discovery in a safe and enlightening space. The l... MORE
Therapists
LMHC
I have experience working with adolescents and adults presenting with a range of concerns, including depression, anxiety, life transitions, trauma, pe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience working with adolescents and adults presenting with a range of concerns, including depression, anxiety, life transitions, trauma, personality and mood disorders. I am determined to p... MORE
Therapists
LCSW
I have over 20 years’ experience empowering individual, couples and families addressing life events, such as family conflict, anxiety, trauma, loss,... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have over 20 years’ experience empowering individual, couples and families addressing life events, such as family conflict, anxiety, trauma, loss, behavior issues, relationship issues, parenting, ... MORE
Therapists
LMHC
My name is Chantae. I have worked in the mental health field as a therapist for 11 years. I have experiences working with varies populations and diagn... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Chantae. I have worked in the mental health field as a therapist for 11 years. I have experiences working with varies populations and diagnosis. Some therapeutic techniques/types of therapy... MORE
Therapists
LMHC
Hello, I'm Sarah Abelson, a Licensed Mental Health Counselor (LMHC) committed to guiding individuals towards emotional well-being and personal growth.... MORE
Specialties Anxiety, Stress ... +1 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, I'm Sarah Abelson, a Licensed Mental Health Counselor (LMHC) committed to guiding individuals towards emotional well-being and personal growth. I hold multiple degrees, including my Masters deg... MORE
Therapists
LCAT
I am current working on my PhD at Temple University. A native New Yorker, I received my Master’s from NYU, my Bachelor’s from UPenn, and graduated... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +5 More
Treatment Approach Art Therapy, Humanistic, Multi-systemic ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am current working on my PhD at Temple University. A native New Yorker, I received my Master’s from NYU, my Bachelor’s from UPenn, and graduated from Stuyvesant High School. I am a person-center... MORE
Therapists
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Therapists
LMHC
I have a bachelors degree in social work from Edinboro University of Pennsylvania as well as a masters degree and community and school-based mental he... MORE
Specialties Anxiety, Substance Misuse ... +1 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have a bachelors degree in social work from Edinboro University of Pennsylvania as well as a masters degree and community and school-based mental health counseling from Saint Bonaventure University.... MORE
Therapists
LCSW
I specialize in working with people managing chronic illnesses, trauma, anxiety, depression, relationship issues and life transitions. I have several ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I specialize in working with people managing chronic illnesses, trauma, anxiety, depression, relationship issues and life transitions. I have several years of experience working in the ICU and rehabil... MORE
Therapists
LCSW
Chanah Czarka is a warm and highly skilled therapist who uses a mix of cognitive behavioral (CBT), dialectical behavior (DBT), and person-centered the... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Chanah Czarka is a warm and highly skilled therapist who uses a mix of cognitive behavioral (CBT), dialectical behavior (DBT), and person-centered therapies. For years, she has helped adults navigate ... MORE
Therapists
LCSW
After 40 years of counseling others, first as a pastoral minister and then as a psychotherapist, I've learned that empathic listening and non-judgment... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
After 40 years of counseling others, first as a pastoral minister and then as a psychotherapist, I've learned that empathic listening and non-judgmental support is the key to helping and healing. Sin... MORE
Therapists
LCSW
I am a clinical social worker with over 30 years of experience. After earning my social work degree from Columbia University School of Social Work I h... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Attachment-based, Mindfulness-Based Cogn ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a clinical social worker with over 30 years of experience. After earning my social work degree from Columbia University School of Social Work I have worked in diverse settings and fields of pract... MORE
As an LCSW with ten years providing individual trauma treatment across all ages, I have the experience necessary to help you meet your goals. As a bil... MORE
Specialties Anxiety, Depression, Grief, Multicultura ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As an LCSW with ten years providing individual trauma treatment across all ages, I have the experience necessary to help you meet your goals. As a bilingual and bicultural Spanish speaking clinician, ... MORE
Therapists
LMHC
I have focused my career on providing the best possible care and work with each client to develop a unique plan for how to effectively impact and impr... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have focused my career on providing the best possible care and work with each client to develop a unique plan for how to effectively impact and improve their daily lives and feel more confident with... MORE
Therapists
LCSW
Hey blessings, my name is Theron. I am a Licensed Clinical Social Worker and a Certified Alcohol and Substance Abuse Counselor. I graduated with my Ma... MORE
Specialties Anger Management, Anxiety, Depression, D ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hey blessings, my name is Theron. I am a Licensed Clinical Social Worker and a Certified Alcohol and Substance Abuse Counselor. I graduated with my Masters in Social Work at Stony Brook University. I ... MORE
Therapists
LCSW
I am a clinical social worker with over 20 years of experience helping children, teens, adults, and families improve their communication, interpersona... MORE
Specialties Anxiety, Family Conflict, Learning Disab ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a clinical social worker with over 20 years of experience helping children, teens, adults, and families improve their communication, interpersonal skills, self-esteem, and heal. I use a multi-mod... MORE
Therapists
LCSW
As a psychotherapist, I strive to create a space where you feel heard, valued, and supported. My approach is warm, kind, and down-to-earth—so therap... MORE
Specialties Anxiety, Depression, Obsessive-Compulsiv ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a psychotherapist, I strive to create a space where you feel heard, valued, and supported. My approach is warm, kind, and down-to-earth—so therapy feels like talking to a trusted friend who’s a... MORE
Therapists
LCSW
Welcome to therapy with Suzanne serving clients in both NY and CT. Specializing in working with the perinatal (includes pregnancy through postpartum),... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +6 More
Treatment Approach Dialectical Behavior Therapy (DBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome to therapy with Suzanne serving clients in both NY and CT. Specializing in working with the perinatal (includes pregnancy through postpartum), parents experiencing burnout, and clients (adolse... MORE
Therapists
LCSW
I believe that the relationship between therapist and client is essential-the fit between us must work- I use a psychodynamic approach; helping client... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +8 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe that the relationship between therapist and client is essential-the fit between us must work- I use a psychodynamic approach; helping clients learn more about themselves to understand what g... MORE
Therapists
LCSW
I help teens and adults heal trauma and overcome depression and anxiety. I create a safe space where clients can process uncomfortable emotions that a... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Attachment-based, Internal Family System ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I help teens and adults heal trauma and overcome depression and anxiety. I create a safe space where clients can process uncomfortable emotions that are at the root of their symptoms. By forming a str... MORE
Therapists
LCSW
I have been in the field of Social Work/Therapy for over 30 years. I have a personal and professional appreciation of issues that are presented as we ... MORE
Specialties Anxiety, Depression, Grief, Peer Relatio ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been in the field of Social Work/Therapy for over 30 years. I have a personal and professional appreciation of issues that are presented as we get older such as grief/loss, retirement, medical ... MORE
Therapists
LMHC
I’m a licensed psychotherapist with several years of experience, dedicated to providing a supportive, non-judgmental space where clients can explore... MORE
Specialties Anxiety, Depression, Family Conflict, Ob ... +5 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a licensed psychotherapist with several years of experience, dedicated to providing a supportive, non-judgmental space where clients can explore and work through their challenges. I understand t... MORE
Therapists
LCSW
My name is Denisse Antonio, I speak English and Spanish. I am a Licensed Clinical Social Worker (LCSW) with the purpose of helping individuals navigat... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Denisse Antonio, I speak English and Spanish. I am a Licensed Clinical Social Worker (LCSW) with the purpose of helping individuals navigate the challenges they may be facing mentally, emot... MORE
Therapists
LMFT
I am a licensed marriage and family therapist and earned my master’s degree from Mercy College in New York. I encourage clients to discuss their fee... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed marriage and family therapist and earned my master’s degree from Mercy College in New York. I encourage clients to discuss their feelings while working towards their goals openly. I ... MORE
Therapists
LMHC
Licensed Mental Health Counselor with 5 years of experience within the field. Masters Degree in Clinical Mental Health Counseling from Touro Universit... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Licensed Mental Health Counselor with 5 years of experience within the field. Masters Degree in Clinical Mental Health Counseling from Touro University and Bachelors Degree in Psychology from the Coll... MORE
Clinicians
APRN
I see clients across the lifespan ages 5-80. I make the experience a positive, supportive, and often a fun one. I am very clinical but I remove the "c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +24 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I see clients across the lifespan ages 5-80. I make the experience a positive, supportive, and often a fun one. I am very clinical but I remove the "clinical feeling" from the experience. I am very cl... MORE
Therapists
LCSW
I am a creative and integrative trauma therapist whose main goal in therapy is to support clients to see their authentic self and best life, not simpl... MORE
Specialties Anxiety, Multicultural / Diversity issue ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a creative and integrative trauma therapist whose main goal in therapy is to support clients to see their authentic self and best life, not simply cope or live in survival mode. I began as a fami... MORE