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Utica, NY Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I am a Licensed Mental Health Counselor (LMHC). My 10+ years of psychotherapeutic experience include working with children, adolescents, and adults in... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licensed Mental Health Counselor (LMHC). My 10+ years of psychotherapeutic experience include working with children, adolescents, and adults in residential treatment facilities, residential reh... MORE
Top Match
Hi, I’m Richard! I am a Licensed Clinical Social Worker based in New York City. I specialize working with teenagers, college-aged students, young a... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi, I’m Richard! I am a Licensed Clinical Social Worker based in New York City. I specialize working with teenagers, college-aged students, young adults and families. My clients may be facing emoti... MORE
Top Match
Hello! I'm Diana a clinical social worker with more than 30 years of experience. I retired from my medical social work position two years ago to focus... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! I'm Diana a clinical social worker with more than 30 years of experience. I retired from my medical social work position two years ago to focus on providing individual therapy via the telehealt... MORE
Hello there! I am a clinical social worker in New York’s Capital Region. I relocated mid-pandemic from Indiana. I strive to ensure each client feels... MORE
Specialties
Anxiety, Depression, Family Conflict, Ge
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello there! I am a clinical social worker in New York’s Capital Region. I relocated mid-pandemic from Indiana. I strive to ensure each client feels empowered to overcome feeling “stuck” in a pa... MORE
Clients can expect a judgment-free zone, where safety and acceptance fuels the client’s growing resilience and empowerment. Clients will start to ... MORE
Specialties
Anxiety, Depression, Eating Disorders, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Clients can expect a judgment-free zone, where safety and acceptance fuels the client’s growing resilience and empowerment. Clients will start to feel a reduction in anxiety, less irritability and... MORE
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and e... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+16 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+5 More
Insurance
Kaiser, Decent, Unity Preferred Network,
...
+12 More
I am a master’s level licensed clinical mental health counselor (LMHC), (LPC) and credentialed SUD Counselor (CASAC-A) (CADC II) with training and expertise in both Cognitive Behavior Therapy as wel... MORE
I work to best meet the goals of a client through creating an individualized plan. I specialize in working with children and teenaged populations as ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I work to best meet the goals of a client through creating an individualized plan. I specialize in working with children and teenaged populations as well as populations who have OCD, ADHD and are Neu... MORE
Counseling is a second career for me. After a successful career in banking, I decided to switch gears and pursue a profession that would allow me the ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Counseling is a second career for me. After a successful career in banking, I decided to switch gears and pursue a profession that would allow me the opportunity to assist and witness success on a hum... MORE
My name is Dr. Riyad Rouf. I am a psychiatrist trained in child, adolescent, as well as adult psychiatry. I completed my psychiatry residency at East ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My name is Dr. Riyad Rouf. I am a psychiatrist trained in child, adolescent, as well as adult psychiatry. I completed my psychiatry residency at East Carolina University, Brody School of Medicine. I c... MORE
I have been a Board Certified Psychiatric Nurse Practitioner for the past 14 years. I have worked helping individuals with various mental health condi... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have been a Board Certified Psychiatric Nurse Practitioner for the past 14 years. I have worked helping individuals with various mental health conditions including Schizophrenia, Bipolar Disorder, M... MORE
Jessica is passionate about helping others develop emotionally and mentally whilst achieving their personal goals."Your mental health is my top priori... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+13 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Jessica is passionate about helping others develop emotionally and mentally whilst achieving their personal goals."Your mental health is my top priority. I aim to provide high-quality, judgement-free,... MORE
I am a passionate social worker in the field for 7+ years. I am dedicated to destigmatizing mental health and providing quality therapeutic care to my... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a passionate social worker in the field for 7+ years. I am dedicated to destigmatizing mental health and providing quality therapeutic care to my patients. I currently work primarily with the und... MORE
Psychoanalytic therapy fosters intensive self-discovery, delving beyond symptoms to uncover distress causes. Join me in honoring your individual esse... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+13 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Mindf
...
+6 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Psychoanalytic therapy fosters intensive self-discovery, delving beyond symptoms to uncover distress causes. Join me in honoring your individual essence, transcending impasses, and unlocking the door... MORE
I currently specialize in depression, anxiety, addiction/recovery, anger management, marital concerns, and family conflict. Collaboratively, we can wo... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I currently specialize in depression, anxiety, addiction/recovery, anger management, marital concerns, and family conflict. Collaboratively, we can work towards navigating these issues to help you bec... MORE
I am a Licensed New York State Marriage and Family Therapist. I utilize Acceptance and Commitment Therapy (ACT) in therapy as well as other modalities... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a Licensed New York State Marriage and Family Therapist. I utilize Acceptance and Commitment Therapy (ACT) in therapy as well as other modalities. ACT Therapy focuses on increasing mindfulness sk... MORE
My name is Dr. Annette Smith, I am a psychiatric mental health nurse practitioner graduate from Columbia University. I treat children ages 6+ and adul... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My name is Dr. Annette Smith, I am a psychiatric mental health nurse practitioner graduate from Columbia University. I treat children ages 6+ and adults from vulnerable populations. I care for people ... MORE
I am a bilingual Licensed Mental Health Therapist, offering therapy in both English and Spanish. I have extensive experience working with individuals ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a bilingual Licensed Mental Health Therapist, offering therapy in both English and Spanish. I have extensive experience working with individuals of all ages and from diverse cultural backgrounds.... MORE
I’m an adult psychiatrist practicing in New York City. I offer services in both English and Farsi, focusing on medication management and different t... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I’m an adult psychiatrist practicing in New York City. I offer services in both English and Farsi, focusing on medication management and different therapy modalities. I received my medical degree in... MORE
I am a licensed mental health counselor and certified perinatal mental health counselor, with over 6 years of experience. I have assisted individuals ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+16 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a licensed mental health counselor and certified perinatal mental health counselor, with over 6 years of experience. I have assisted individuals in recovery of substance use at many levels of car... MORE
I utilize person centered, solution focused and strength-based approaches as my primary modalities. I recognize each individual comes in with their o... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I utilize person centered, solution focused and strength-based approaches as my primary modalities. I recognize each individual comes in with their own unique experience; because of this I utilize ec... MORE
I have over 14 years of clinical experience. I have worked with an array of clients over the years which include focuses in anxiety, depression, subst... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have over 14 years of clinical experience. I have worked with an array of clients over the years which include focuses in anxiety, depression, substance use disorders, and crisis stabilization.
My g... MORE
I have 15 years' work experience as a psychiatric Registered Nurse and 2 years' experience as a child and Adolescent Psychiatric Nurse Practitioner-Bo... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I have 15 years' work experience as a psychiatric Registered Nurse and 2 years' experience as a child and Adolescent Psychiatric Nurse Practitioner-Board certified. I graduated from Drexel University ... MORE
Hello, I'm Glendenise, a Christian therapist who welcomes all who are ready to heal and be heard. I complete teletherapy with clients who live in NY. ... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello, I'm Glendenise, a Christian therapist who welcomes all who are ready to heal and be heard. I complete teletherapy with clients who live in NY. I love to write, spend time with Jesus, watch movi... MORE
I practice from an eclectic approach, meaning I like to pull from different orientations depending on the person’s needs, because I don’t believe ... MORE
Specialties
ADHD, Anxiety, Depression, LGBTQ+ Mental
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I practice from an eclectic approach, meaning I like to pull from different orientations depending on the person’s needs, because I don’t believe in one size fits all. I tend to incorporate elemen... MORE
My goals as a therapist are to help clients explore different facets of themselves and offer new insights. Ultimately, I work to empower my clients to... MORE
Specialties
Anxiety, Depression, Family Conflict, Mu
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My goals as a therapist are to help clients explore different facets of themselves and offer new insights. Ultimately, I work to empower my clients to dive deep, address fears, and live a value driven... MORE
I will be sharing feedback, and our session is interactive. I take an active roll in our conversations regarding your desire to consider healing fro... MORE
Specialties
Anxiety, Bipolar Disorder, Eating Disord
...
+12 More
Treatment Approach
Art Therapy, Biofeedback, Cognitive Beha
...
+16 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I will be sharing feedback, and our session is interactive. I take an active roll in our conversations regarding your desire to consider healing from past or current hurt and life adjustment(s). Th... MORE
Hello! It's great to meet you. I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for the past 22 years. I want ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! It's great to meet you. I am a Licensed Clinical Social Worker and have been practicing in a variety of settings for the past 22 years. I want to let you know that if you are struggling, that y... MORE
I am a licensed psychotherapist in New York State. I have experience supporting clients through various issues including anxiety, depression, relation... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+9 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a licensed psychotherapist in New York State. I have experience supporting clients through various issues including anxiety, depression, relationship issues, family of origin concerns, chronic pa... MORE
Hello, I'm Lisa P, a passionate creative arts therapist dedicated to helping adults, young adults, and seniors navigate through the challenges of PTSD... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Art Therapy, Humanistic, Mindfulness-Bas
...
+3 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello, I'm Lisa P, a passionate creative arts therapist dedicated to helping adults, young adults, and seniors navigate through the challenges of PTSD, anxiety, depression, and major life transitions.... MORE
Hello! I am a Licensed Creative Arts Therapist with a background in social work. I believe that everyone has the potential to live a meaningful life a... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+5 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hello! I am a Licensed Creative Arts Therapist with a background in social work. I believe that everyone has the potential to live a meaningful life and I enjoy helping individuals explore their poten... MORE
Welcome! My name is Chaynna Clark and I’m Licensed Mental Health Counselor. I am a bilingual first-generation Afro Latina. I use she/her pronouns. ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+10 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Welcome! My name is Chaynna Clark and I’m Licensed Mental Health Counselor. I am a bilingual first-generation Afro Latina. I use she/her pronouns. I have worked in community-based clinics in both R... MORE
Clients I work with often struggle with anxiety, emotional eating, self-doubt, or "keeping it all together." Maybe you feel out of control with food, ... MORE
Specialties
Anxiety, Eating Disorders, Family Confli
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Clients I work with often struggle with anxiety, emotional eating, self-doubt, or "keeping it all together." Maybe you feel out of control with food, feel unseen in your relationships, struggle with c... MORE
I'm a board-certified Psychiatric Nurse Practitioner, who specializes in teens and adults. My areas of interest & expertise include mood disorders... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I'm a board-certified Psychiatric Nurse Practitioner, who specializes in teens and adults. My areas of interest & expertise include mood disorders, anxiety disorders & reproductive psychiatry.... MORE
With over a decade of experience in the mental health sector, Lakiea possesses extensive knowledge in addressing cultural and generational traumas, p... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
With over a decade of experience in the mental health sector, Lakiea possesses extensive knowledge in addressing cultural and generational traumas, psychopathologies, and parent-child relationships. ... MORE
My approach includes a sense of humor, empathy, warmth, and a playful presence. I believe that progress is what you make it to be. We are a team work... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
My approach includes a sense of humor, empathy, warmth, and a playful presence. I believe that progress is what you make it to be. We are a team working together to achieve the goals that you have fo... MORE
Hi, my name is Michelle and I have a diverse professional background that includes working with many populations. I enjoy working with adults and teen... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Hi, my name is Michelle and I have a diverse professional background that includes working with many populations. I enjoy working with adults and teens through their concerns with depression, anxiety,... MORE
Are you curious about EMDR? Are you struggling with the aftermath of trauma? Then EMDR therapy could be the path to recovery that you are searching fo... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, P
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
Are you curious about EMDR? Are you struggling with the aftermath of trauma? Then EMDR therapy could be the path to recovery that you are searching for. Please use the link to schedule your first cons... MORE
I am a licensed mental health counselor. I am a non-judgmental, compassionate, humorous and empathetic therapist. I value a strong therapeutic allianc... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Stre
...
+1 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I am a licensed mental health counselor. I am a non-judgmental, compassionate, humorous and empathetic therapist. I value a strong therapeutic alliance built on trust. My approach to therapy is holist... MORE
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor (NYC, NJ, FL) I'm here to support you in achieving the life you've always desired. L... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expo
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
"Hi! My name is Dashima Green, a Licensed Mental Health Counselor (NYC, NJ, FL) I'm here to support you in achieving the life you've always desired. Life's challenges can evoke feelings of anxiety, de... MORE
I've had the privilege of working as a behavioral health therapist for over 30 years. I have worked with individuals, teenaged through older adults, c... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Anthem, Cigna, Highmark, Optum
...
+4 More
I've had the privilege of working as a behavioral health therapist for over 30 years. I have worked with individuals, teenaged through older adults, challenged with a wide variety of issues including ... MORE