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Wells, NY Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of men... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Motivational Interviewing, Multicultural ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello! My name is Minna Navvab. I am board certified Psychiatric Mental Health Nurse Practitioner. I enjoy working with clients with many types of mental health concerns. I mostly focus on medication ... MORE
Top Match
Therapists
LCSW
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life storie... MORE
Specialties Anxiety, Coping Skills, Family Conflict ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring with them how they can g... MORE
Top Match
Therapists
LCSW
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY.... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I am a Licensed Clinical Social Worker (LCSW) based in New York and Michigan. I earned my Master in Social Work from Hunter College, New York, NY. I have been practicing for 15 years. I welcome c... MORE
Therapists
LCSW
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach th... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Andrecia a licensed psychotherapist  with over 14 years of experience  working with children, teens, tweens, parents, and adults to reach their personal best despite challenges they may face... MORE
Therapists
LCSW
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remote... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
With the right match, psychotherapy is one of the greatest gifts you can give to yourself. I'm a licensed clinical social worker and see people remotely in New York and Michigan. My approach is warm, ... MORE
Therapists
LMHC
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor in New York. I have over 20 yrs... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hi! My name is Lori and I am a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Counselor in New York. I have over 20 yrs of experience as a mental health and substance ab... MORE
Therapists
PMHNP
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a F... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
Hello there! Patients generally call me as Dr. Erick. I am double board-certified as a Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and a Family Health Nurse Practitioner (FNP-BC) with a po... MORE
Therapists
LCSW
I am is a licensed clinical social worker with over 19 years of experience in the field. I specialize in evidence-based interventions such as cognitiv... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am is a licensed clinical social worker with over 19 years of experience in the field. I specialize in evidence-based interventions such as cognitive-behavioral therapy, motivational interviewing, a... MORE
Therapists
LMHC
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dea... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Kathryn Vetrano, a therapist for over eight years who specializes in treating both biologically female adolescents and adults of color, dealing with mood disorders, borderline, personality ... MORE
Clinicians
PMHNP
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Welcome to my page! Do you feel alone? Do your dark thoughts and feelings impact your energy, sleep, appetite, or sex life? Is it difficult to enjoy time with family and friends, or function at work?... MORE
Therapists
LCSW
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree an... MORE
Specialties Anger Management, Child or Adolescent Me ... +12 More
Treatment Approach Family Therapy, Strength-Based, Trauma-F ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello, my name is Shameka Morris and I am a qualified and experienced psychotherapist from NYC. I attended Fordham University for my masters degree and specialized in children, adolescents, and famili... MORE
Therapists
PMHNP
Chioma Momife is a board-certified Psychiatric nurse practitioner with over 14 years of psychiatry experience. I am dedicated to providing compassiona... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +9 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Chioma Momife is a board-certified Psychiatric nurse practitioner with over 14 years of psychiatry experience. I am dedicated to providing compassionate and comprehensive mental health care. My goal i... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in peopl... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Clinical Social Worker conducting sessions virtually in New York, New Jersey, Illinois, Pennsylvania and Nevada. I specialize in people that are going through tough times and need copi... MORE
Therapists
LMHC
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, T... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey everyone! I'm excited to connect with you. I am a Licensed Mental Health Counselor in NY. I possess certifications in Advanced Grief Counseling, Trauma Treatment and Telemental Health. I specializ... MORE
Therapists
LCSW
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have worked in the forensic population, including sex offenders, perpetrators of domestic violence, patients involved with child protective services, probation and parole. I also have experience wor... MORE
Therapists
LCSW
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Fo... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Care ... +19 More
I have experience working with people suffering from depression, anxiety, behavioral issues, and trauma. I used Strengths-Based therapies, Solution-Focused Brief therapy, Client-Centered Therapy, Cogn... MORE
Clinicians
PMHNP
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my cli... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +16 More
Greetings! I am a highly qualified and board-certified psychiatric mental health nurse practitioner, dedicated to providing exceptional care to my clients. I am based in New York and Delaware. I have ... MORE
Therapists
LCSW
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker... MORE
Therapists
LMHC
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth plat... MORE
Specialties Anxiety, Coping Skills, Depression, Fert ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over 9 years of experience providing therapy and in a variety of settings including inpatient hospitals, outpatient clinics and telehealth platforms. I have treated individuals with depression,... MORE
Therapists
LMHC
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiet... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a License Mental Health Counselor with 10 years-experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career... MORE
Therapists
LMHC
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whet... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Posi ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I am an English/Russian speaking Licensed Mental Health Counselor (LMHC) based in New York. I am here to help you navigate life's challenges. Whether you are struggling with anxiety, depression, r... MORE
Therapists
LCSW
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO R... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! ... MORE
Therapists
PsyD
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postd... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a psychologist that is licensed in Florida and New York with 9 years of experience. I have worked as a school psychologist, trauma-informed postdoctoral resident and a clinical psychologist. I ha... MORE
Therapists
LCSW
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practic... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi ! I am a Licensed Clinical Social Worker with extensive clinical experience working with individuals and couples. In addition to my private practice,I have been an Adjunct Professor for 15 years in... MORE
Therapists
LMHC
I am a licensed mental health counselor (LMHC) serving clients via Telehealth, throughout New York State. As your therapist, it is my priority to cre... MORE
Specialties Anxiety, Autism, Career Counseling, Copi ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a licensed mental health counselor (LMHC) serving clients via Telehealth, throughout New York State. As your therapist, it is my priority to create a safe and supportive space that promotes grow... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diver... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Self Pay ... +1 More
I am a Licensed Clinical Social Worker & woman of color with nearly twenty years of clinical therapy & leadership experience. I have worked with diverse populations in several clinical settings over t... MORE
Therapists
LCSW
Hi I'm Racquel. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especiall... MORE
Specialties Anxiety, Coping Skills, Fertility & Repr ... +10 More
Treatment Approach Cognitive Processing Therapy (CPT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi I'm Racquel. I'm a Licensed Clinical Social Worker with many years of experience. I became a therapist because I wanted to help others especially Black and other people of color. I help adults ... MORE
Therapists
LCSW
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has change... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hey there, my name is Shakirah. Are you struggling with finding your passion or purpose? Have you realized that what you thought you wanted has changed? What about trying to keep it together during th... MORE
Therapists
PMHNP
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicat... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +5 More
Treatment Approach Culturally Sensitive Therapy
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
I have been an RN for 16 years and have a passion form psychiatry. As a Psychiatric Nurse Practitioner with a family practice background, I am dedicated to healing through therapy and committed to off... MORE