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Wells, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
NP
I am a board-certified psychiatric nurse practitioner with over eight years of psychiatric experience. I am open to see both adults and children. I ta... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified psychiatric nurse practitioner with over eight years of psychiatric experience. I am open to see both adults and children. I take an integrative approach, blending evidence-base... MORE
Top Match
Clinicians
NP
Dumo M. Opuiyo NP (he/him) is a psychiatric nurse practitioner in Brooklyn, NY. Dumo has been practicing for over 8 years since getting his license to... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dumo M. Opuiyo NP (he/him) is a psychiatric nurse practitioner in Brooklyn, NY. Dumo has been practicing for over 8 years since getting his license to practice in New York. He is currently working at&... MORE
Top Match
Therapists
CP
Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 studen... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Dr. Weaver completed his BA at Temple University in 1993. He graduated Summa Cum Laude and was ranked 18 out of a graduating class of over 2000 students. He earned his Doctorate in Clinical Psychology... MORE
Therapists
LCAT
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experien... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Art Therapy, Experiential Therapy, Gesta ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Erin (she/her/hers) is a Licensed Creative Arts Therapist who has extensive experience working with children, adolescents and adults who have experienced major life-altering (traumatic) events that ha... MORE
Clinicians
NP
Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be abl... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Are questioning whether psychiatric medication is right for you ? Or do you want to explore your mental health treatment options? If so, I will be able to help you! I conduct psychiatric evaluations, ... MORE
Therapists
LCSW
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New ... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker... MORE
Therapists
LMHC
Tanya is a licensed mental health counselor with a passion for holistic healing. She specializes in DBT, ACT, CBT, and trauma-focused therapy, as well... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Tanya is a licensed mental health counselor with a passion for holistic healing. She specializes in DBT, ACT, CBT, and trauma-focused therapy, as well as meditation, mindfulness, and sound healing. Wi... MORE
Therapists
LMHC
Hi there! My name is Emmy and I'm a Licensed Mental Health Counselor with a master's degree in Clinical Mental Health Counseling. I specialize in trea... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi there! My name is Emmy and I'm a Licensed Mental Health Counselor with a master's degree in Clinical Mental Health Counseling. I specialize in treating young adults and adolescents with trauma, fam... MORE
Therapists
LMFT
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florid... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and soon New York residents. I unde... MORE
Therapists
LMHC
I am a well rounded therapist who like to meet the patients where they are at. I have a masters depress from College of Staten Island and have been pr... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a well rounded therapist who like to meet the patients where they are at. I have a masters depress from College of Staten Island and have been practicing therapy for over ten years. My main appro... MORE
Therapists
LMHC
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forwa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of se... MORE
Clinicians
NP
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a strong commitment to providing inclusive, culturally responsive, and compas... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Mental Health Nurse Practitioner with a strong commitment to providing inclusive, culturally responsive, and compassionate care. I earned my degree from Hunter Colle... MORE
Clinicians
NP
Hi, my name is Myea, a board certified psychiatric mental health nurse practitioner. I specialize in working with adults navigating anxiety, depressio... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, my name is Myea, a board certified psychiatric mental health nurse practitioner. I specialize in working with adults navigating anxiety, depression, OCD, ADHD, PTSD, and other mental health challe... MORE
Therapists
LMHC
.I am a Licensed Mental Health Counselor in the state of New York with over 25 years of experience working as a Therapist and Pastoral Counselor. I ho... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
.I am a Licensed Mental Health Counselor in the state of New York with over 25 years of experience working as a Therapist and Pastoral Counselor. I hold a masters of 96 credits in both Theology and Ps... MORE
Therapists
LCSW
For nearly 20 years, I've partnered with teens, young adults, and adults, helping them navigate the ups and downs of life. Whether you're facing a to... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
For nearly 20 years, I've partnered with teens, young adults, and adults, helping them navigate the ups and downs of life. Whether you're facing a tough transition, feeling overwhelmed by stress, or ... MORE
Clinicians
NP
I am a board-certified Psychiatric Nurse Practitioner specializing in diagnosing and treating a wide range of mental health disorders. With experience... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board-certified Psychiatric Nurse Practitioner specializing in diagnosing and treating a wide range of mental health disorders. With experience in state and private psychiatric hospitals, I bri... MORE
Clinicians
NP
I have worked in the healthcare industry over 20 years providing medical and psychiatry care. Over the years of providing medical care to my patients ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have worked in the healthcare industry over 20 years providing medical and psychiatry care. Over the years of providing medical care to my patients I realized that it was difficult to get patients t... MORE
Therapists
LCSW
For the past 30 years, I’ve worked in Manhattan, the Bronx and Westchester for social service agencies and in private practice, helping individuals,... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +10 More
Treatment Approach Interpersonal Psychotherapy (IPT), Psych ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
For the past 30 years, I’ve worked in Manhattan, the Bronx and Westchester for social service agencies and in private practice, helping individuals, couples and families. I have a particular interes... MORE
Therapists
LCSW
Experience with adults with health concerns (developmental, acquired, medical/health related) helping them live more independently in the community. C... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Experience with adults with health concerns (developmental, acquired, medical/health related) helping them live more independently in the community. Conversation based, cognitive behavioral and client... MORE
Therapists
LCSW
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Psychotherapy has the power to transform people’s lives. My goal is to guide my clients toward the change they seek. I studied psychology at Columbia University where I assisted on research for some... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connec... MORE
Therapists
LCSW
I’m a clinical social worker with over 30 years of experience helping people through counseling and psychotherapy. My focus is on supporting your me... MORE
Specialties Anxiety, Depression, Grief, Insomnia/Sle ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m a clinical social worker with over 30 years of experience helping people through counseling and psychotherapy. My focus is on supporting your mental well-being and helping you navigate both emot... MORE
Clinicians
NP
Starting with a new provider can be intimidating and I hope to ease this transition for every patient. I have ten years of experience providing mental... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Exposure Response Prevention (ERP), Gott ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Starting with a new provider can be intimidating and I hope to ease this transition for every patient. I have ten years of experience providing mental health care to individuals across the lifespan. I... MORE
Therapists
LCSW
Life is stressful enough and can be even more challenging when you don't have the right person to talk with. It is often hard to gain clarity and find... MORE
Specialties Anger Management, Bipolar Disorder, Depr ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Life is stressful enough and can be even more challenging when you don't have the right person to talk with. It is often hard to gain clarity and find the right direction for yourself when anxiety, de... MORE
Therapists
LICSW
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away fro... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Change can be a wonderful thing, but it can also be confusing, challenging, and fraught with complex emotions. Are you ready to move forward; away from the complications of the past toward a bright ne... MORE
Therapists
LCSW
Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficul... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +20 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Life is a journey and you will be hard-pressed to find a completely smooth path along the way. The hard truth is that life can be filled with difficulties. However, everyone possesses inner strengths ... MORE
Therapists
LMHC
I am a licensed Mental Health Therapist in New York with experience working with children, adolescents, adults, and families. I have worked with clien... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed Mental Health Therapist in New York with experience working with children, adolescents, adults, and families. I have worked with clients with a wide range of concerns including Depress... MORE
Clinicians
NP
I am Dr. Henrietta Oby. Okpala, a licensed Psychiatric Mental Health Nurse Practitioner with Doctorate in Nursing Practice and 20 years' experience in... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am Dr. Henrietta Oby. Okpala, a licensed Psychiatric Mental Health Nurse Practitioner with Doctorate in Nursing Practice and 20 years' experience in treatment of mental disorders across the lifespan... MORE
Therapists
LCSW
Major life transitions come with a unique set of challenges and stress. My goal is for you to feel safe, supported, and comfortable throughout each se... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Major life transitions come with a unique set of challenges and stress. My goal is for you to feel safe, supported, and comfortable throughout each session. Whether you are experiencing a new or chang... MORE
Therapists
LCSW
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, str... MORE
Specialties Anger Management, Anxiety, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Therapy offers opportunities to increase awareness, build skills and enhance your unique abilities. The gains you make will help alleviate stress, strengthen coping, and nurture healing. My goal is to... MORE