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Wells, NY Therapy for Anxiety

Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Therapist
LMHC
Hey everyone! My name is Matt and I'm glad you're here! Our lives and mental health can be so complex, let me help simplify and find ways to live a me... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hey everyone! My name is Matt and I'm glad you're here! Our lives and mental health can be so complex, let me help simplify and find ways to live a meaningful life. I am here to provide support, skill... MORE
Top Match
Therapist
LCSW
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional wel... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Welcome! I'm Fatima Niakate, a Licensed Clinical Psychotherapist dedicated to supporting individuals on their journey towards mental and emotional well-being. With over a decade of experience, I have ... MORE
Top Match
Therapist
LCSW
Theresa Parris-Perry, LCSW is a clinical social worker who is licensed to provide online care in New York. My approach to psychotherapy includes cogni... MORE
Specialties ADHD, Anger Management, Anxiety, Family ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Theresa Parris-Perry, LCSW is a clinical social worker who is licensed to provide online care in New York. My approach to psychotherapy includes cognitive behavioral and strength-based modalities that... MORE
Therapist
LCSW
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life storie... MORE
Specialties Anxiety, Coping Skills, Family Conflict ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hi ! I am a licensed clinical social worker who has worked in the field of mental health and healing for over 15 years. I love hearing the life stories of others and exploring with them how they can g... MORE
Therapist
LCSW
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed clinical social worker that has focused strictly on mental health counseling for 14 years. I graduated from Adelphi University with a graduate degree in 2014. I look to help you identi... MORE
Clinician
NP
Ultimately, I strive to empower my patients to take charge of their mental health, guiding them towards improved wellbeing and a better quality of l... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Ultimately, I strive to empower my patients to take charge of their mental health, guiding them towards improved wellbeing and a better quality of life. I am dedicated to serving as a compassionate,... MORE
Therapist
CP
licensed clinical psychologist with over 20 years of clinical experience. I earned my degree from the Ferkauf Graduate School of Psychology at Albert ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Attachment-based, Interpersonal Psychoth ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
licensed clinical psychologist with over 20 years of clinical experience. I earned my degree from the Ferkauf Graduate School of Psychology at Albert Einstein College of Medicine. Throughout my career... MORE
Therapist
LMHC
Welcome! I am a NY- and NJ-licensed psychotherapist, an EMDR Certified Therapist, and offer both in-person and virtual therapy. Throughout my 14-year ... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +12 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome! I am a NY- and NJ-licensed psychotherapist, an EMDR Certified Therapist, and offer both in-person and virtual therapy. Throughout my 14-year professional career, I have worked with adults fac... MORE
Therapist
LMHC
Sessions take place in a nurturing, warm, creative, collaborative, and non-judgmental atmosphere that promotes autonomy by honoring a person-centered,... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +16 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Sessions take place in a nurturing, warm, creative, collaborative, and non-judgmental atmosphere that promotes autonomy by honoring a person-centered, multicultural, trauma-informed, and gender-fair f... MORE
Therapist
LMHC
Being able to practice emotional literacy and validating your own emotions is incredibly significant to how we as people respond in all areas of fun... MORE
Specialties Anger Management, Anxiety, Depression, F ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Being able to practice emotional literacy and validating your own emotions is incredibly significant to how we as people respond in all areas of functioning. I want individuals to experience empathy... MORE
Therapist
LCSW
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and c... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I'm a licensed clinical social worker and certified sex therapist. I earned a master’s degree from the Greater Rochester Collaborative program and currently work for the University of Rochester. I b... MORE
I would like to be a person who considers that people often need a hand when dealing with challenges in their life. I believe the purpose of a therap... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I would like to be a person who considers that people often need a hand when dealing with challenges in their life. I believe the purpose of a therapist is to help, not solve the problem but allow ot... MORE
Therapist
CP
I am a licensed clinical psychologist with over a decade of experience providing assessment and psychotherapy to children, adolescents, adults an... MORE
Specialties Anxiety, Depression, Family Conflict, Mu ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a licensed clinical psychologist with over a decade of experience providing assessment and psychotherapy to children, adolescents, adults and their families. I believe in the power of resili... MORE
Therapist
LMHC
I believe each of us experience life in many different ways and encounter myriad challenges and problems on a daily basis. In much the same way an ind... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe each of us experience life in many different ways and encounter myriad challenges and problems on a daily basis. In much the same way an individual’s treatment should be as unique as our o... MORE
Therapist
LMHC
Hello! I am passionate about instilling hope, creating boundaries, and keeping you accountable to practicing self care. I specialize in Play Therapy b... MORE
Specialties ADHD, Anxiety, Depression, Trauma and PT ... +3 More
Treatment Approach Attachment-based, Humanistic, Internal F ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am passionate about instilling hope, creating boundaries, and keeping you accountable to practicing self care. I specialize in Play Therapy but work with every age population. I have over 9 y... MORE
Therapist
LCSW
I work with clients to resolve issues and work on their life goals. I am also experienced in helping individuals struggling in their relationships, ha... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Internal Family Systems (IFS), Psychoana ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I work with clients to resolve issues and work on their life goals. I am also experienced in helping individuals struggling in their relationships, having difficulty with phobias/fears, battling with ... MORE
Therapist
LCSW
Hello! My name is Lauren Hodlin and I am a licensed clinical social worker. I have worked in urban, suburban and rural settings, as an outpatient ther... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Lauren Hodlin and I am a licensed clinical social worker. I have worked in urban, suburban and rural settings, as an outpatient therapist and as a school social worker. I am currentl... MORE
Therapist
LMHC
A story that always gets a good laugh is that I actually endeavored to not be a mental health counselor since studying psychology! I know- that's a bo... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +26 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
A story that always gets a good laugh is that I actually endeavored to not be a mental health counselor since studying psychology! I know- that's a bold (maybe a bit weird!) statement to name. Though,... MORE
Therapist
LMHC
Life can be more challenging than expected, and it's completely understandable to need help working through those challenges. I specialize in treating... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Life can be more challenging than expected, and it's completely understandable to need help working through those challenges. I specialize in treating anxiety and depression and have worked with a ran... MORE
Therapist
LCSW
I’m Peiyi Zhou, a licensed psychotherapist who believes in creating a safe, supportive space where clients feel genuinely seen and empowered. With t... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Peiyi Zhou, a licensed psychotherapist who believes in creating a safe, supportive space where clients feel genuinely seen and empowered. With training in trauma-informed and culturally responsi... MORE
Therapist
LCSW
I have been in the field of mental health for over 20 years. I am specialized in bereavement, post traumatic stress disorder relationship issues, and ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been in the field of mental health for over 20 years. I am specialized in bereavement, post traumatic stress disorder relationship issues, and anxiety. I use eclectic approaches to help my clie... MORE
As a dedicated psychiatric nurse practitioner with a passion for mental health care, I bring a compassionate, understanding, and personalized approach... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a dedicated psychiatric nurse practitioner with a passion for mental health care, I bring a compassionate, understanding, and personalized approach to my work. With experience across diverse settin... MORE
Therapist
LCSW
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an ef... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have 19 years of experience as a therapist and social worker. I use a strengths-based, client-centered approach and I believe psychotherapy is an effective tool in helping people overcome fears, anx... MORE
I am an LMHC and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages wit... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am an LMHC and Registered Art Therapist (ATR) who loves to help others connect with their authentic self. I have worked with clients of all ages with various concerns related to Anxiety, Depression,... MORE
Therapist
LCSW
I tailor my approach to each individual. I draw on my training in AEDP (an experiential, relational and body based model), DBT, mindfulness, psychody... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I tailor my approach to each individual. I draw on my training in AEDP (an experiential, relational and body based model), DBT, mindfulness, psychodynamic psychotherapy and relational-systemic family... MORE
Therapist
LCSW
I have experience working with individuals, couples, and families facing a wide range of challenging circumstances. I've specialized in evidence-based... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience working with individuals, couples, and families facing a wide range of challenging circumstances. I've specialized in evidence-based cognitive behavioral, mindfulness, trauma, and pr... MORE
Therapist
LMHC
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I am a Licensed Mental Health Counselor in... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I am a Licensed Mental Health Counselor in NY with an MA in Clinical Mental Health Counselin... MORE
Therapist
CP
I received my Doctorate of Clinical Psychology at California Lutheran University. While studying at CLU, I gained invaluable clinical experience in va... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I received my Doctorate of Clinical Psychology at California Lutheran University. While studying at CLU, I gained invaluable clinical experience in various settings. I work with all age groups and spe... MORE
Therapist
LCAT
My approach is warm and conversational. I believe therapy is helpful for everyone whether or not there's something "wrong" or not. I use my art therap... MORE
Specialties Anxiety, Depression, Fertility & Reprodu ... +5 More
Treatment Approach Art Therapy, Attachment-based, Humanisti ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My approach is warm and conversational. I believe therapy is helpful for everyone whether or not there's something "wrong" or not. I use my art therapy training to have another treatment option. It's ... MORE
Therapist
LMHC
I also have a RN degree from Rutgers University making me an excellent health coach and case management for health and dialysis questions My approach ... MORE
Specialties Anger Management, Anxiety, Depression, G ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I also have a RN degree from Rutgers University making me an excellent health coach and case management for health and dialysis questions My approach is holistic and involves case management Understan... MORE
Therapist
LMHC
My name is Emily Riley. I am a Licensed Mental Health Counselor and completed my master's in counseling at Fordham University. I have a variety of exp... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Emily Riley. I am a Licensed Mental Health Counselor and completed my master's in counseling at Fordham University. I have a variety of experience helping others from working in special edu... MORE
Therapist
LPC
As a therapist, I believe in the profound power of authenticity and self-understanding as catalysts for healing and growth. My approach is rooted in c... MORE
Specialties Anxiety, Domestic Violence, Family Confl ... +11 More
Treatment Approach Attachment-based, Gottman method, Humani ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
As a therapist, I believe in the profound power of authenticity and self-understanding as catalysts for healing and growth. My approach is rooted in creating a safe and empathetic space where clients ... MORE
Therapist
LCSW
Welcome -- I'm glad you're here! I see New York-based clients through my virtual practice, where I focus on experiences of trauma, obsessive thinking,... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Attachment-based, Internal Family System ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Welcome -- I'm glad you're here! I see New York-based clients through my virtual practice, where I focus on experiences of trauma, obsessive thinking, and strengthening relationships. In sessions, I'm... MORE
Therapist
LCSW
I am a proud graduate of Syracuse University, Go Orange! My family and I live in a suburb of Syracuse where we are raising 3 littles ones, so I unders... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a proud graduate of Syracuse University, Go Orange! My family and I live in a suburb of Syracuse where we are raising 3 littles ones, so I understand that chaos of a busy family! Living in Centra... MORE
Therapist
LMHC
I am passionate about helping people overcome obstacles and achieve their goals. I enjoy working with people of all ages. I use multiple modalities a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am passionate about helping people overcome obstacles and achieve their goals. I enjoy working with people of all ages. I use multiple modalities and interventions to meet clients where they are at... MORE
Therapist
LCSW
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, underst... MORE
Specialties ADHD, Anxiety, Chronic Illness, Depressi ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is... MORE
Therapist
LICSW
My practice highly values cultural competency and financial accessibility, and I work with people of all races, ethnicities, religions, and genders/s... MORE
Specialties Anger Management, Anxiety, Depression, D ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My practice highly values cultural competency and financial accessibility, and I work with people of all races, ethnicities, religions, and genders/sexuality. I work with individuals and families thr... MORE
Therapist
LCSW
Is life feeling a bit of a juggling act where you’re always one step away from dropping everything? Whether you’re dealing with stress at work, te... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Is life feeling a bit of a juggling act where you’re always one step away from dropping everything? Whether you’re dealing with stress at work, tension at home, or just trying to keep your mental ... MORE
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings fa... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Psychodynamic, Schema Therapy ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi! I am a board-certified Psychiatric Mental Health Nurse Practitioner. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, includi... MORE
Therapist
LCSW
I bring a warm, empathic and understanding lens to my work so that I can connect with clients at all ages and stages of life. As a licensed therapist ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I bring a warm, empathic and understanding lens to my work so that I can connect with clients at all ages and stages of life. As a licensed therapist who is privileged to specialize in supporting indi... MORE