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Yulan, NY Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LCSW
Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Ther... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Through telehealth I provide individualized, goal-oriented therapy using Cognitive-Behavioral Therapy, Motivational Interviewing & Supportive Therapy to help you develop and utilize skills to live... MORE
Top Match
Therapists
LCSW
I am a New York State Licensed Clinical Social Worker and have been providing counseling services through my private practice for over 25 years. I rec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a New York State Licensed Clinical Social Worker and have been providing counseling services through my private practice for over 25 years. I received my first master’s degree in School Psychol... MORE
Top Match
Clinicians
NP
Marie Rommage, PMHNP-BC, FNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients from ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT), Mindf ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Marie Rommage, PMHNP-BC, FNP-BC is a Board Certified Psychiatric Mental Health Nurse Practitioner with training and experience treating patients from hospitals to assisted living facilities and patien... MORE
Clinicians
NP
My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks at work confidently, being present and interactin... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +7 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My goal is to help my patients find relief, whether it is falling asleep with ease, completing tasks at work confidently, being present and interacting with loved ones, or even coping with a difficult... MORE
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitio... MORE
Specialties ADHD, Anxiety, Depression, Grief, Insomn ... +7 More
Treatment Approach Motivational Interviewing, Positive Psyc ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m here to help you achieve the wellness you deserve! With over 17 years as a Registered Nurse and nine-plus years as a Psychiatric Nurse Practitioner, I specialize in treating anxiety, adult ADHD,... MORE
Therapists
LCSW
In my practice, I aim to cultivate a nonjudgmental space where my clients can explore and confront the struggles and impasses of life. I believe in wo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
In my practice, I aim to cultivate a nonjudgmental space where my clients can explore and confront the struggles and impasses of life. I believe in working collaboratively to solve problems, develop c... MORE
Clinicians
NP
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in hel... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have experience in treating generalized psychiatric conditions in the adolescent and adult populations. I believe there is much more involved in helping a person in their journey toward health and h... MORE
Clinicians
NP
My unique background in the arts and healthcare guides an innovative and holistic psychiatric practice that stands out from the generic approach of ma... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Mindfulness-Based Cognitive Therapy (MBC ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My unique background in the arts and healthcare guides an innovative and holistic psychiatric practice that stands out from the generic approach of many psychiatrists. My career and education in the U... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor with over 25 years of experience in providing counseling services in various settings throughout my career. I ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a Licensed Mental Health Counselor with over 25 years of experience in providing counseling services in various settings throughout my career. I hold a Master of Science in Human Resources/Counse... MORE
Therapists
LCSW
I have been working with people and walking with them on their journey to healing for over 12 years. Meeting people where they are, listening to their... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I have been working with people and walking with them on their journey to healing for over 12 years. Meeting people where they are, listening to their challenges, their goals, and building upon their ... MORE
Clinicians
NP
Hello! I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 5 years of nursing experience in psychiatric care and a spe... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! I am a board certified psychiatric mental health nurse practitioner (PMHNP-BC) with 5 years of nursing experience in psychiatric care and a specialization in mental health crisis stabilization ... MORE
Clinicians
NP
My name is Reggie Valdemar. I am a graduate of Pace University and a board-certified Psychiatric Mental Health Nurse Practitioner. I am experienced in... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Reggie Valdemar. I am a graduate of Pace University and a board-certified Psychiatric Mental Health Nurse Practitioner. I am experienced in assessing and treating various mental health diso... MORE
Alexandra J. Charles, PMHNP-BC. I am a board certified Nurse Practitioner specializing in adult-Gerontology psychiatry. I earned my Master of Science ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Alexandra J. Charles, PMHNP-BC. I am a board certified Nurse Practitioner specializing in adult-Gerontology psychiatry. I earned my Master of Science in Nursing from Molloy College and hold certificat... MORE
Therapists
LMHC
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forwa... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +5 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
You're standing at the threshold of change, where fear and uncertainty cloud your path. In this pivotal moment, my role is to illuminate the way forward, transforming apprehension into a journey of se... MORE
Clinicians
NP
Nwamaka (Amy) Onyeogo, holds degrees in psychology, nursing, adult/gerontology nursing, and a psych-mental health certificate. Amy specializes in psyc... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Nwamaka (Amy) Onyeogo, holds degrees in psychology, nursing, adult/gerontology nursing, and a psych-mental health certificate. Amy specializes in psychotherapy and medication management for chronic me... MORE
Clinicians
NP
Hello, my name is Jessica and I am a board certified psychiatric nurse practitioner practicing since 2019. I have worked in diverse outpatient clinics... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello, my name is Jessica and I am a board certified psychiatric nurse practitioner practicing since 2019. I have worked in diverse outpatient clinics and would like to be a part of your your mental h... MORE
Therapists
LCSW
My approach to therapy is integrative and concentrates on assisting individuals to explore and challenge habits/thoughts/patterns which impact emotion... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My approach to therapy is integrative and concentrates on assisting individuals to explore and challenge habits/thoughts/patterns which impact emotions, behaviors, relationships, sleep, work, energy, ... MORE
Clinicians
NP
I am a board certified Psychiatric Mental Health Nurse Practitioner. I specialize in Child and Adolescent Psychiatry. I have dedicated my career to co... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a board certified Psychiatric Mental Health Nurse Practitioner. I specialize in Child and Adolescent Psychiatry. I have dedicated my career to collaborating with children, adolescents, young adul... MORE
Clinicians
DO
Board Certified Psychiatrist offering psychotherapy and medication management. Vast experience includes Professor of Clinical Psychiatry at Weill Corn... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +6 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Board Certified Psychiatrist offering psychotherapy and medication management. Vast experience includes Professor of Clinical Psychiatry at Weill Cornell Medical College, Inpatient Attending Psychiatr... MORE
Therapists
LMHC
I went to St. John's University for graduate school and am a Licensed Mental Health Counselor. I have many years of experience working with kids as yo... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I went to St. John's University for graduate school and am a Licensed Mental Health Counselor. I have many years of experience working with kids as young 3 years old, parents, and families as a whole.... MORE
Clinicians
NP
Hi, I’m Tamoya Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in working with adults aged 18 and older who are... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hi, I’m Tamoya Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner. I specialize in working with adults aged 18 and older who are navigating challenges related to anxiety, depress... MORE
Therapists
LMHC
Hello and welcome! My name is Richelle (Shelly) Drowne and I am a Licensed Mental Health Counselor. I've worked in the mental health field for over a ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello and welcome! My name is Richelle (Shelly) Drowne and I am a Licensed Mental Health Counselor. I've worked in the mental health field for over a decade in various capacities including crisis serv... MORE
Therapists
LCSW
I am a LCSW practicing in Upstate NY, mother of four children and a yoga instructor. I received my MSW from Smith College School for Social Work where... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +16 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I am a LCSW practicing in Upstate NY, mother of four children and a yoga instructor. I received my MSW from Smith College School for Social Work where I was classically trained in psychodynamic theory... MORE
Therapists
LCSW
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within diff... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Hello! My name is Sarah Titus and I am a Licensed Clinical Social Worker in New York State! I have 8+ years of experience in mental health within different settings. I have vast training and experienc... MORE
Therapists
LCSW
Experience with adults with health concerns (developmental, acquired, medical/health related) helping them live more independently in the community. C... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +19 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Experience with adults with health concerns (developmental, acquired, medical/health related) helping them live more independently in the community. Conversation based, cognitive behavioral and client... MORE
My name is Jean-Jeffrey Marcellus i'm a board certified adult gerontology nurse practitioner & board certified psychiatric mental health nurse pra... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
My name is Jean-Jeffrey Marcellus i'm a board certified adult gerontology nurse practitioner & board certified psychiatric mental health nurse practitioner. I'm currently a doctoral candidate at W... MORE
Therapists
LMHC
Born and raised in China, I initially came to the United States to study business. However, my journey took a transformative turn as I developed a dee... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Born and raised in China, I initially came to the United States to study business. However, my journey took a transformative turn as I developed a deep passion for psychology. This led me to devote my... MORE
Therapists
LMHC
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Dep... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
A little on edge? Feeling empty? Afraid to trust? Things can feel overwhelming until they’re dissected and explained. Anxiety just wants a plan. Depression is just pointing to a hole or void in our ... MORE
Therapists
LCSW
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, cou... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
I’m Gloria Sanchez, a bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW) with over 10 years of experience helping individuals, couples, and families navigate anxiety , depression... MORE
Therapists
LCSW
Greetings to all, and welcome to my therapy sessions. I have been working in the Social Service field for 10+ years, and 6 years with patients with a ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Anthem, Cigna, Highmark, Optum ... +4 More
Greetings to all, and welcome to my therapy sessions. I have been working in the Social Service field for 10+ years, and 6 years with patients with a variety of diagnoses. I am very open-minded to dis... MORE