Raleigh, NC Therapists

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Marie Belanger
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN,... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
"She is amazing!! After 3 years of anxiety, I finally feel like myself again. " -Jimmilyn L. from NCMarie Belanger, MSN, FNP-BC, PMHNP-BC Ms. Belanger comes to us wi... More
Who might be a good fit for Marie?
Clients working through anxiety and looking for psychiatric medication management support might engage well with Marie Belanger’s approach. Her extensive experience in diverse medical and psychiatric settings, combined with a commitment to serving those facing barriers to care, offers a grounded and compassionate framework for individuals seeking stability and relief. View Profile
Raleigh, NC
ELIZABETH LARA
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello there, I'm Liz! I work with clients who are wanting to heal from past trauma experiences and get to the root causes of their struggles. Trauma changes the way you view y... More
Who might be a good fit for Elizabeth?
Elizabeth Lara offers an approach that may suit individuals focusing on healing from trauma and building stronger self-awareness. She integrates a range of therapeutic methods, including EMDR and person-centered therapy, to support clients in addressing anxiety, depression, boundary-setting, and underlying core beliefs while honoring their values and personal growth. View Profile
Raleigh, NC
AMY JUSTICE
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi! I am a licensed therapist in VA (LPC) and NC (LCMHC) with 7 years of clinical practice. Previously I was an academic counselor in higher education and I am an educator at ... More
Who might be a good fit for Amy?
Amy Justice may be a good match for people navigating anxiety, trauma, or life transitions who prefer a mindfulness and acceptance-based framework. She integrates approaches like ACT and EMDR to create a supportive space where clients can explore their experiences without judgment and work toward a meaningful, values-driven life. View Profile
Raleigh, NC
SUSAN ENNIS
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licens... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans... More
Who might be a good fit for Susan?
Susan Ennis offers an approach that may suit individuals focusing on managing anxiety, depression, or substance use challenges. She integrates evidence-based methods like Cognitive Behavioral Therapy and draws on her extensive experience working with adults and families facing complex life stressors. View Profile
Raleigh, NC
Carlton Mitchell
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profes... More
Therapist
Offers online care for Raleigh, North Carolina
Male
People that know Carlton Mitchell would describe him as a compassionate, friendly, lifelong learner. Working in the helping profession and assisting others in developing strat... More
Who might be a good fit for Carlton?
Those managing concerns related to inner conflict or emotional distress may appreciate the methods Carlton Mitchell incorporates into his practice. His compassionate and hands-on approach is designed to meet clients where they are, fostering practical strategies to ease personal struggles. View Profile
Raleigh, NC
BRANDON LOWE
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christi... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
My name is Dr. Brandon Lowe and I'm a licensed mental health and addictions therapist. I have a doctoral degree (2024) in Christian counseling and a master's degree in Rehabi... More
Raleigh, NC
MARIKA DILLARD
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxi... More
Therapist
Offers online care for Raleigh, North Carolina
LICSW|LCSW|LISW-CP
Female
Hello, My name is Marika' D. I am licensed as a clinical social worker in multiple states and I focus on the following areas: anxiety, depression, relationships, stress, famil... More
Raleigh, NC
WILLIAM MASSENGILL
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concer... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Male
Hi, I'm William. I am a licensed clinical social worker (LCSW) trained to help people find solutions to their problems and concerns. I received my Masters in Social Work fro... More
Who might be a good fit for William?
William Massengill may align well with adults who are working through issues such as anxiety, career stress, or family conflict. He incorporates person-centered and solution-focused approaches to create a safe, respectful space where clients can explore their challenges and build practical strategies for growth. View Profile
Raleigh, NC
JASON HAWBAKER
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I am what I would say a non traditional kind of clinician. I will engage with you in a way that works for you, I am not the expert on you and want to walk along side of you an... More
Raleigh, NC
Octazia Short
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in th... More
Therapist
Offers online care for Raleigh, North Carolina
Female
Octazia Short is a Licensed Clinical Social Worker with over a decade of experience providing therapy and more than 20 years in the social work field. She specializes in suppo... More
Who might be a good fit for Octazia?
Clients working through anxiety, depression, or trauma and looking for trauma-informed therapy support might engage well with Octazia Short’s approach. Her client-centered style, grounded in social justice and incorporating evidence-based methods like CBT and DBT, offers an affirming space especially for those navigating parenting challenges, neurodivergence, or seeking advocacy within diverse communities. View Profile
Raleigh, NC
KYLIE STAHL
Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, hear... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
Warm Greeting, My name is Kylie — I’m a therapist, a mother, and someone who deeply believes in the power of being seen, heard, and supported. Life doesn’t come with a... More
Who might be a good fit for Kylie?
Kylie Stahl offers an approach that may suit individuals focusing on healing from trauma, managing anxiety, or navigating life transitions. Her integration of trauma-informed care with mindfulness and acceptance-based therapies creates a supportive space for clients seeking to build resilience and self-compassion. View Profile
Raleigh, NC
Taquita Milner
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North C... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
Female
Taquita Milner is a dual-certified Family Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner, licensed in North Carolina and Georgia. With over 15 years of em... More
Who might be a good fit for Taquita?
People seeking clarity around managing complex mental health conditions or support navigating life transitions may find Taquita Milner’s approach fitting. Her combination of medication management with cognitive-behavioral and mindfulness techniques creates a balanced, person-centered space for individuals across the lifespan facing challenges such as anxiety, bipolar disorder, or trauma. View Profile
Raleigh, NC
KAREN PATTERSON
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you... More
Therapist
Offers online care for Raleigh, North Carolina
LCSW
Female
I am Karen Patterson, a licensed Clinical Social Worker in North Carolina with 21 years of Clinical experience. I believe that you are the expert on your story and that you ha... More
Who might be a good fit for Karen?
Karen Patterson may be a match for those interested in a collaborative, strengths-based approach, particularly when facing challenges like depression, grief, or trauma. She creates a calm, empathetic space where clients can actively explore their thoughts and feelings while developing practical coping skills and personalized goals. View Profile
Raleigh, NC
Brittany Atwater
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self t... More
Therapist
Offers online care for Raleigh, North Carolina
Female
As a Licensed Mental Health Therapist, I am dedicated to creating safety to allow you the ability to be your most authentic self to encourage honesty to face challenges that h... More
Who might be a good fit for Brittany?
Those coping with trauma or pursuing personal growth in managing anxiety and mood challenges may find Brittany Atwater’s approach to be well-aligned. She emphasizes creating a safe space for authenticity and uses a blend of evidence-based therapies focused on acceptance, accountability, and motivation to help clients develop coping strategies and work toward their goals. View Profile
Raleigh, NC
LATOYA HARLEY
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their m... More
Nurse Practitioner
Offers online care for Raleigh, North Carolina
PMHNP
Female
I’m LaToya, a Psychiatric Nurse Practitioner who provides compassionate, evidence-based care to help individuals improve their mental and emotional well-being. I use a suppo... More
Raleigh, NC
AKERI BATTLE
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, ... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Female
I am a licensed therapist with over 7 years of experience specializing in Cognitive Behavioral Therapy (CBT), couples counseling, and Christian counseling. My passion is helpi... More
Who might be a good fit for Akeri?
Clients working through anxiety, depression, or relationship challenges and looking for Cognitive Behavioral Therapy or couples counseling support might engage well with Akeri Battle’s approach. She blends practical, goal-oriented strategies with a warm, collaborative style, and integrates faith-based elements when desired to support both emotional and spiritual growth. View Profile
Raleigh, NC
BONIERY BELL
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey t... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC|LPC
Female
Hi there! I'm Boniery, a Licensed Clinical Mental Health Counselor (LCMHC) with a passion for supporting adults on their journey toward healing and growth. With over 15 years ... More
Who might be a good fit for Boniery?
Clients in need of guidance around emotional regulation and coping skills could benefit from Boniery Bell’s approach. She uses trauma-informed care and mindfulness-based techniques to help individuals gently explore their inner experiences and develop personalized strategies for navigating life’s challenges. View Profile
Raleigh, NC
DANIEL HARMON
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like an... More
Therapist
Offers online care for Raleigh, North Carolina
LCMHC
Male
I’m a licensed clinical mental health counselor in North Carolina who works with adults navigating a variety of concerns like anxiety, depression, trauma, relationship issue... More
Who might be a good fit for Daniel?
Clients facing concerns such as anxiety, depression, or trauma may connect with the techniques and structure offered by Daniel Harmon. He creates a supportive, nonjudgmental space that encourages honesty and vulnerability, using approaches like ACT, CBT, and EMDR to help clients develop practical tools for meaningful change. View Profile
Raleigh, NC
Joshua Lenox
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science de... More
Therapist
Offers online care for Raleigh, North Carolina
Male
Joshua Lenox is a Licensed Clinical Mental Health Counselor, who has been licensed for four years. He has a Bachelor of Science degree in Sociology and Anthropology from The U... More
Who might be a good fit for Joshua?
Clients facing concerns such as anxiety, depression, or grief may connect with the techniques and structure offered by Joshua Lenox. He integrates a compassionate approach informed by his background in pastoral counseling and experience with diverse populations, including military families and individuals navigating life transitions. View Profile
Raleigh, NC
NERISSA PRATT FRANKLIN
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a... More
Therapist
Offers online care for Raleigh, North Carolina
LPC|LMHC|LPCC|LCMHC
Female
I have over 20 years of experience and provide a safe, nonjudgmental space to adults and couples. I am CBT certified but utilize a blend of therapeutic approaches for clients ... More
Who might be a good fit for Nerissa?
Nerissa Pratt Franklin may support individuals who want to explore life transitions through an eclectic-informed lens. She creates a safe, nonjudgmental space where adults and couples can develop practical skills to navigate challenges and build resilience during times of change. View Profile
Raleigh, NC

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

 
 
 
 
   

Mental Health Services in Raleigh, North Carolina

As a vibrant hub of culture and academia, Raleigh, North Carolina—home to over 470,000 residents—is renowned for its lively arts scene, technology-driven workforce, and the prestigious North Carolina State University.

Key Mental-Health Concerns for Raleigh Residents

In Raleigh, anxiety disorders, major depression, and substance use disorders are prevalent, aligning with state trends reported by the National Institute of Mental Health.

Access to Care & Providers in Raleigh

Raleigh offers various public and private mental-health services, including crisis helplines, community organizations, and private practices. Noteworthy initiatives like the Wake County Behavioral Health Plan aim to enhance access to mental health treatment in Raleigh, North Carolina.

Therapies & Specialties

  • Many mental health therapists in Raleigh, North Carolina are skilled in Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
  • Providers also offer Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused care.
  • Unique local offerings include e-therapy, bilingual care, and targeted support for veterans.

Local Policies & Stressors

The cost of living in Raleigh is slightly higher than the national average, which may cause financial stress. Other pressures may stem from the city's tech industry, academic demands, and the challenges of navigating remote work.

Take the Next Step

Start your journey towards better mental health today. Find a licensed therapist in Raleigh, North Carolina who can provide the support you need.