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Maplewood, OH Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PhD
Hi, I'm a licensed psychologist working in Ohio. I have had a long career providing therapy to adults. I have learned many techniques over my career a... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +21 More
Hi, I'm a licensed psychologist working in Ohio. I have had a long career providing therapy to adults. I have learned many techniques over my career and can be effective with a wide variety of clients... MORE
Top Match
Therapists
LPC
I have been told, “you are not a typical psychologist,”. I take this as a compliment. It actually was one of my goals when starting out in wanti... MORE
Specialties Career Counseling, Coping Skills, Dissoc ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I have been told, “you are not a typical psychologist,”. I take this as a compliment. It actually was one of my goals when starting out in wanting to do this work. After going through a year in... MORE
Top Match
Therapists
LCSW
Welcome to Grow! My name is Jake and I am a licensed independent social worker. First and foremost, I want to commend you for taking the first step ... MORE
Specialties Coping Skills, Insomnia/Sleep Issues, Li ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Welcome to Grow! My name is Jake and I am a licensed independent social worker. First and foremost, I want to commend you for taking the first step in exploring bettering your mental health. The fir... MORE
Therapists
LPC
I am a licensed professional clinical counselor with 6 years of clinical experience serving a very diverse population after having worked 5 years in c... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional clinical counselor with 6 years of clinical experience serving a very diverse population after having worked 5 years in crisis services for a major metropolitan children's... MORE
Therapists
LCSW
Hi there! I'm Victoria, a licensed independent social worker (LISW) in Ohio. I received my Masters from Case Western Reserve University in 2021 and ha... MORE
Specialties Anxiety, Chronic Illness, Coping Skills, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi there! I'm Victoria, a licensed independent social worker (LISW) in Ohio. I received my Masters from Case Western Reserve University in 2021 and have been in practice ever since. In my spare time... MORE
Therapists
LCSW
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become ov... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach N/A
Insurance Harvard Pilgrim, Self Pay, Tufts ... +2 More
Hi everyone! My name is Amy. Everyone experiences life differently, and at times, trying to figure out how to handle these experiences can become overwhelming. My goal is to provide a warm, welcomin... MORE
Therapists
LPC
I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can eith... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rela ... +2 More
Insurance Self Pay
I believe your story is important. The pain, the victories, the traumas, and the triumphs - all of those elements come together in a way that can either devastate us, hold us back, or motivate us to m... MORE
Therapists
LMHC
I’m a licensed mental health counselor dedicated to helping individuals navigate life’s challenges and achieve personal growth. I specialize in ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +14 More
I’m a licensed mental health counselor dedicated to helping individuals navigate life’s challenges and achieve personal growth. I specialize in working with clients dealing with anxiety, depress... MORE
Therapists
LPC
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hello! My name is Jennifer, and I am a therapist currently practicing in Texas (LPC) and Ohio (LPCC). I studied at Wright State University, earning my M.S. in Clinical Mental Health in 2013. After spe... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE