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Avant, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Top Match
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LPC
I have over 15 years of experience as a psychotherapist. I primarily work with adults on an individual basis and have experience with a wide range of ... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I have over 15 years of experience as a psychotherapist. I primarily work with adults on an individual basis and have experience with a wide range of issues including depression, anxiety, severe and p... MORE
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral heal... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral health clinical services and demonstrate multiple leve... MORE
Therapists
LCSW
I believe the therapeutic relationship can be both healing and empowering for clients. I'll utilize a CBT approach to ease the effects of trauma and a... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe the therapeutic relationship can be both healing and empowering for clients. I'll utilize a CBT approach to ease the effects of trauma and assist clients to reach their goal. As we go throug... MORE
Therapists
LPC
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships, as well as helping clients navigate body image, ... MORE
Therapists
LPC
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licens... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licensed Professional Counselor who works from an attach... MORE
Therapists
LPC
Thank you for considering me as your therapist. I Have a Master of Education (M.Ed.) in Professional Counseling from the University of Oklahoma in 201... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
Thank you for considering me as your therapist. I Have a Master of Education (M.Ed.) in Professional Counseling from the University of Oklahoma in 2019. I have experience helping families, children, t... MORE
Therapists
LCSW
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment wh... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker. In addition to private practice, I have worked in child welfare helping restore families and in crisis mental ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Clinical Social Worker. In addition to private practice, I have worked in child welfare helping restore families and in crisis mental health. I believe everyone needs a safe place to e... MORE
Therapists
LPC
My name is Bobby Raymond.  Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Bobby Raymond.  Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety to be specific.  My passion for helping others... MORE
Therapists
LPC
With a robust background in mental health spanning over a decade, My core competencies include emotional intelligence, empathy, and a flexible approac... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
With a robust background in mental health spanning over a decade, My core competencies include emotional intelligence, empathy, and a flexible approach to care. My mission is to provide compassionate,... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
LCSW
I am genuinely glad that you are here. I aim to create a comfortable environment for you to share what's happening. I may not have all the answers, bu... MORE
Specialties Anger Management, Anxiety, Depression, P ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I am genuinely glad that you are here. I aim to create a comfortable environment for you to share what's happening. I may not have all the answers, but we can find them together. Remember, you are the... MORE
Therapists
LCSW
I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
I help people who are dealing with stress, life transitions, parenting, or relationship struggles. I specialize in treating postpartum depression and related problems. You may not be able to eliminate... MORE
Therapists
APRN
As your Psychiatric Mental Health Nurse Practitioner (PMHNP), I want you to know that I am committed to your mental well-being. You will receive perso... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
As your Psychiatric Mental Health Nurse Practitioner (PMHNP), I want you to know that I am committed to your mental well-being. You will receive personalized, compassionate care from a highly experien... MORE
Therapists
LPC
For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders. Stress/anxiety is part of daily life s... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders. Stress/anxiety is part of daily life stressors, and I have assisted hundreds of people i... MORE
Therapists
LPC
I’m Stacie Maze, a licensed professional counselor serving Oklahoma who helps adults, couples and children make sense of the past, ground themselves... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Stacie Maze, a licensed professional counselor serving Oklahoma who helps adults, couples and children make sense of the past, ground themselves in the present, and feel hope for the future. Tr... MORE
It's good to see you here. Providing a safe space where you don't have to put on a mask is a top priority for me. Without judgment, I help you to show... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
It's good to see you here. Providing a safe space where you don't have to put on a mask is a top priority for me. Without judgment, I help you to show up as a better you every day without feeling like... MORE
Therapists
LMHC
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name ... MORE
Specialties Addiction, Anxiety, Depression, Grief, P ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Sherry Miller, M.S., LPC (OK, TX,WI), LCPC, (IL), LMHC (FL, MA), CSADC (IL), CSAC (WI), LADC (OK), M-CAP (FL), ICS (WI), BC-TMH. Hi there. My name is Sherry Miller. I have a Master of Science in H... MORE
Therapists
LPC
I'm glad you are here! As a licensed professional counselor, I believe that prioritizing your mental health promotes an improved quality of life. See... MORE
Specialties Anger Management, Anxiety, Depression, F ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm glad you are here! As a licensed professional counselor, I believe that prioritizing your mental health promotes an improved quality of life. Seeking therapy can be scary and difficult, so I'm gl... MORE