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Avant, OK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Coun... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing t... MORE
Top Match
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have be... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years. I help people quit sett... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Other Providers
The process starts by me meeting you where you are and building a strong therapeutic relationship to facilitate healing in your life. Next, we will c... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
The process starts by me meeting you where you are and building a strong therapeutic relationship to facilitate healing in your life. Next, we will collaborate together on goals that will work best f... MORE
Therapist
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 state... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of Psychology, having taugh... MORE
I am a Licensed Professional Counselor with over 15 years of experience. I work with clients with a wide range of needs including depression, anxiety,... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Professional Counselor with over 15 years of experience. I work with clients with a wide range of needs including depression, anxiety, relationship issues, parenting problems, and a ra... MORE
I am solution focused, warm, and caring. My clients open up to me because I help them feel safe. I have been where you are, and I will not ask you to ... MORE
Specialties
ADHD, Anxiety, Depression, Domestic Viol
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am solution focused, warm, and caring. My clients open up to me because I help them feel safe. I have been where you are, and I will not ask you to do anything I have not done myself. I understand h... MORE
I began my career in 1998. I have worked with all ages in various settings/environments. I earned my LPC (Licensed Professional Counselor) and LADC (L... MORE
Specialties
ADHD, Anger Management, Anxiety, Family
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I began my career in 1998. I have worked with all ages in various settings/environments. I earned my LPC (Licensed Professional Counselor) and LADC (Licensed Alcohol and Drug Counselor) in 2005. I hav... MORE
Hello and Welcome! I'm so excited you decided to stop by! My name is Shay I'm a licensed LPC and mental health wellness advocate! My aim is to hold sp... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello and Welcome! I'm so excited you decided to stop by! My name is Shay I'm a licensed LPC and mental health wellness advocate! My aim is to hold space for my clients in the most professional, ethic... MORE
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I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+8 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment wh... MORE
The tools that I plan to share with you on the same tools I've been perfecting in therapy as well as in my personal life. My my goal for you is to ha... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
The tools that I plan to share with you on the same tools I've been perfecting in therapy as well as in my personal life. My my goal for you is to have different tools and techniques that you can use... MORE
Therapist
Donna is a compassionate advocate skilled in the art of listening. Donna specializes in thoughts of self-harm, managing through a crisis, and identify... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Donna is a compassionate advocate skilled in the art of listening. Donna specializes in thoughts of self-harm, managing through a crisis, and identifying the relationship between thoughts and behavior... MORE
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new dire... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, E
...
+10 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+15 More
Insurance
Aetna, Cigna, Optum
...
+2 More
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new directions, sometimes to an unhealthy extent but ultim... MORE
Dr. Ifeoma is not just passionate about treating her clients but advocates and walks alongside her clients to help them reach their optimum level of... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, T
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Dr. Ifeoma is not just passionate about treating her clients but advocates and walks alongside her clients to help them reach their optimum level of functioning and maintain a balanced work, family,... MORE
I have a heart for others, and believe that every person has the ability to change, grow, and overcome through what seemingly can feel like life’s b... MORE
Specialties
Anxiety, Depression, Trauma and PTSD
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have a heart for others, and believe that every person has the ability to change, grow, and overcome through what seemingly can feel like life’s biggest challenges. I believe therapy is a safe pla... MORE
I'm a native New Mexican who has transplanted to Oklahoma. My work post graduate school has varied from nursing homes, hospice, crisis mental health ... MORE
Specialties
Anxiety, Grief, Physical Health Conditio
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm a native New Mexican who has transplanted to Oklahoma. My work post graduate school has varied from nursing homes, hospice, crisis mental health and working with homeless Veterans at the VA. My c... MORE
From a young age I have always been inquisitive and took to psychology as a teen thus paving the road for my career in the field. I attended East Cent... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
From a young age I have always been inquisitive and took to psychology as a teen thus paving the road for my career in the field. I attended East Central University in Ada, Oklahoma where I received b... MORE
I am here to work with you as a team, to help you discover things more deeply, so that you can move your life in the direction you want it to go. I ha... MORE
Specialties
Family Conflict, Grief, LGBTQ+ Mental He
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+9 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am here to work with you as a team, to help you discover things more deeply, so that you can move your life in the direction you want it to go. I have a Master of Science in Counseling from Northeas... MORE
With over 20 years of experience, I have helped hundreds of clients sit with uncomfortable emotions, have difficult conversations, and make tough deci... MORE
Specialties
Anxiety, Depression, Family Conflict, Ob
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
With over 20 years of experience, I have helped hundreds of clients sit with uncomfortable emotions, have difficult conversations, and make tough decisions. I work with a diverse clientele who range f... MORE
Hi my name is Morris B. Wynn I am a Licensed professional Counselor (LPC) in the state of Oklahoma. I have been honored to listen to life stories and ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Relational, Solution Focused Brief Thera
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi my name is Morris B. Wynn I am a Licensed professional Counselor (LPC) in the state of Oklahoma. I have been honored to listen to life stories and to witness self-awareness, healing and transformat... MORE
I am a licensed professional counselor in the state of Oklahoma, with 12 years' experience in the counseling field. I graduated from Southern Nazarene... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+20 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+18 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a licensed professional counselor in the state of Oklahoma, with 12 years' experience in the counseling field. I graduated from Southern Nazarene University with a master's degree in counseling. ... MORE
Therapist
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD, substance abuse, an... MORE
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD, substance abuse, and other mental health conditions. Dr. Roane has ov... MORE
I am learning, living and growing in relationships as I continue to practice connecting with others in my own life. We are all just humans supporting ... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am learning, living and growing in relationships as I continue to practice connecting with others in my own life. We are all just humans supporting one another. Relationships always matter.
I believ... MORE
I am passionate about "people development" and my 30-year career has been spent investing in others, through training, development, and therapeutic se... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am passionate about "people development" and my 30-year career has been spent investing in others, through training, development, and therapeutic services. I have master's degrees in professional co... MORE
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depr... MORE
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She has cared for adolescent a... MORE
I have 10+ years experience in working with anxiety; mood disorders; PTSD; substance use; marriage/family conflict; and crisis intervention. I utilize... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have 10+ years experience in working with anxiety; mood disorders; PTSD; substance use; marriage/family conflict; and crisis intervention. I utilize Cognitive-Behavior Therapy, Dialectical Behavior ... MORE
I benefit from diverse experiences ranging from military service to manufacturing. Beginning my counseling career late in life, I seek to invest in t... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
I benefit from diverse experiences ranging from military service to manufacturing. Beginning my counseling career late in life, I seek to invest in the lives of others. My approach to counseling is ... MORE
I am genuinely glad that you are here. I aim to create a comfortable environment for you to share what's happening. I may not have all the answers, bu... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am genuinely glad that you are here. I aim to create a comfortable environment for you to share what's happening. I may not have all the answers, but we can find them together. Remember, you are the... MORE
I am a licensed professional counselor. I have worked with at-risk adolescents, adults, and children.
There are many therapeutic models, our goal will... MORE
Specialties
Anxiety, Depression, Family Conflict, Tr
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a licensed professional counselor. I have worked with at-risk adolescents, adults, and children.
There are many therapeutic models, our goal will be to evolve toward a therapeutic approach that w... MORE
Hello! I'm Kendrea Zellers, LPC, I have 8 years of experience as a therapist with a passion for helping individuals navigate their emotional journeys.... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! I'm Kendrea Zellers, LPC, I have 8 years of experience as a therapist with a passion for helping individuals navigate their emotional journeys. I have honed my skills in guiding others towards ... MORE
Hello. I am a proud US Army Veteran with proven leadership ability and qualities. I was promoted from E-1 to E-7 in nine years. I successfully deploye... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello. I am a proud US Army Veteran with proven leadership ability and qualities. I was promoted from E-1 to E-7 in nine years. I successfully deployed to Bosnia and Kosovo and spent 13 months in Iraq... MORE