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Caddo, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Therapists
LPC
Hello! My name is Amanda Dunn. I am a Licensed Professional Counselor that is certified in Cognitive Behavioral Therapy, CAMs Care suicide prevention,... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Amanda Dunn. I am a Licensed Professional Counselor that is certified in Cognitive Behavioral Therapy, CAMs Care suicide prevention, Seeking Safety therapy for PTSD. I have worked in... MORE
Therapists
LCSW
Hello, My name is Carolyn Thomas, and I'm here to accompany you on your path to personal growth. In our therapeutic space, we'll work together to navi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +22 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, My name is Carolyn Thomas, and I'm here to accompany you on your path to personal growth. In our therapeutic space, we'll work together to navigate challenges, explore self-discovery, and foste... MORE
Therapists
LCSW
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We fi... MORE
Specialties Anger Management, Anxiety, Depression, G ... +6 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant info... MORE
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral heal... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral health clinical services and demonstrate multiple leve... MORE
Clinicians
APRN
Hi there, my name is Prudencia Ijeoma and I am a board-certified Mental Health Nurse Practitioner. I specialize in treating a variety of mental health... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi there, my name is Prudencia Ijeoma and I am a board-certified Mental Health Nurse Practitioner. I specialize in treating a variety of mental health disorders, including depression, anxiety, ADHD, P... MORE
Therapists
LPC
James is a Licensed Professional Counselor. He received his Bachelor of Arts degree in Psychology from Oklahoma State University in 2010. Later, he ea... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
James is a Licensed Professional Counselor. He received his Bachelor of Arts degree in Psychology from Oklahoma State University in 2010. Later, he earned his Master of Arts in Counseling Psychology f... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Depression, F ... +5 More
Treatment Approach Internal Family Systems (IFS), Play Ther ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
My name is Joyce Ngouan, MS, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Joyce Ngouan, MS, LPC. I am a Licensed Professional Counselor (LPC) who has had the privilege of providing counseling services to numerous individuals over the past 9 years in Oklahoma. I w... MORE
Therapists
LPC
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provi... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provide tailored care that aligns with your specific em... MORE
Therapists
LPC
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new dire... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new directions, sometimes to an unhealthy extent but ultim... MORE
Clinicians
NP
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case m... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practice, and worked with medic... MORE
Clinicians
NP
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nurse Practitioners for Pinn... MORE
Therapists
LCSW
As a licensed clinical social worker with nearly 10 years of clinical experience, I provide compassionate and effective counseling to clients facing v... MORE
Specialties Anger Management, Anxiety, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed clinical social worker with nearly 10 years of clinical experience, I provide compassionate and effective counseling to clients facing various biopsychosocial issues. I seek to provide a... MORE
Clinicians
NP
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depr... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Tomara Torres is a board-certified Psychiatric Nurse Practitioner who has been providing medication management to adult patients with anxiety and depression for 2 years. She has cared for adolescent a... MORE
Therapists
LPC
My name is Bobby Raymond.  Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety t... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Bobby Raymond.  Like many mental health practitioners, I have struggled with my own psychological challenges, depression and anxiety to be specific.  My passion for helping others... MORE
Therapists
LPC
I am a male therapist grew up with limited resources but was able to see myself in the words of the late comedian Dick Gregory, "not, poor just broke.... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a male therapist grew up with limited resources but was able to see myself in the words of the late comedian Dick Gregory, "not, poor just broke." This book title deeply impacts my view on human ... MORE
Therapists
LCSW
Micheal Franklin is a therapist that came from a blue collar family as each of his family members worked in Textile, Battery plants, and furniture fac... MORE
Specialties Addiction, Career Counseling, LGBTQ+ Men ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +19 More
Micheal Franklin is a therapist that came from a blue collar family as each of his family members worked in Textile, Battery plants, and furniture factories. Micheal wanted to go a different path and ... MORE
Therapists
LPC
Hello, I'm Amanda Hughes, a Licensed Professional Counselor (LPC) in Oklahoma. I have earned a B.S. in Psychology and M.S. in Clinical Mental Health C... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Amanda Hughes, a Licensed Professional Counselor (LPC) in Oklahoma. I have earned a B.S. in Psychology and M.S. in Clinical Mental Health Counseling, along with specialized training in mili... MORE
Therapists
LPC
I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate... MORE
Specialties ADHD, Anxiety, Depression, Grief, Obsess ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I help neurodivergent people address anxiety, depression, and life transitions so they can live comfortably in a world that often does not accommodate their needs. I have over 12 years of experie... MORE