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Caddo, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Top Match
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Top Match
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
I have over 9 years of experience working with depression, anxiety, anger management, and communication issues. I have a Master in Science in Counseli... MORE
Specialties Anger Management, Anxiety, Depression, G ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have over 9 years of experience working with depression, anxiety, anger management, and communication issues. I have a Master in Science in Counseling Psychology. I am in the process of certificatio... MORE
Therapists
LPC
I am a licensed professional counselor in the state of Oklahoma, with 12 years' experience in the counseling field. I graduated from Southern Nazarene... MORE
Specialties Anger Management, Anxiety, Depression, D ... +20 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +18 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a licensed professional counselor in the state of Oklahoma, with 12 years' experience in the counseling field. I graduated from Southern Nazarene University with a master's degree in counseling. ... MORE
Therapists
LMFT
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with individuals, parents, and children. I enjoy providi... MORE
Therapists
LPC
I am a Licensed Professional Counselor with over 15 years of experience. I work with clients with a wide range of needs including depression, anxiety,... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Professional Counselor with over 15 years of experience. I work with clients with a wide range of needs including depression, anxiety, relationship issues, parenting problems, and a ra... MORE
Therapists
LPC
My name is Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I have been helping clients treat depress... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I have been helping clients treat depression/anxiety, as well as a multitude of disorders f... MORE
Therapists
LPC
I’m Stacie Maze, a licensed professional counselor serving Oklahoma who helps adults, couples and children make sense of the past, ground themselves... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m Stacie Maze, a licensed professional counselor serving Oklahoma who helps adults, couples and children make sense of the past, ground themselves in the present, and feel hope for the future. Tr... MORE
Clinicians
NP
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nurse Practitioners for Pinn... MORE
Therapists
LMFT
Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide yo... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I am a licensed marital and family therapist. I help my clients by empowering them to become in charge of their lives. My role is to help guide you to your ideal future. I believe YOU are the expe... MORE
Therapists
LPC
I'm Caitlin, an LPC dedicated to guiding clients on a journey to holistic healing. With over 10 years of experience, my focus lies in supporting adole... MORE
Specialties Anxiety, Depression, Stress, Trauma and ... +3 More
Treatment Approach Experiential Therapy, Internal Family Sy ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm Caitlin, an LPC dedicated to guiding clients on a journey to holistic healing. With over 10 years of experience, my focus lies in supporting adolescents and young adults dealing with trauma, depre... MORE
Therapists
LPC
James is a Licensed Professional Counselor. He received his Bachelor of Arts degree in Psychology from Oklahoma State University in 2010. Later, he ea... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +15 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
James is a Licensed Professional Counselor. He received his Bachelor of Arts degree in Psychology from Oklahoma State University in 2010. Later, he earned his Master of Arts in Counseling Psychology f... MORE
Therapists
MFT
Benita Madison is a Licensed Marriage and Family Therapist who has been providing diagnosis, treatment, and rehabilitation of mental dysfunctions, cou... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Benita Madison is a Licensed Marriage and Family Therapist who has been providing diagnosis, treatment, and rehabilitation of mental dysfunctions, counseling and guidance in children, adults, couples ... MORE
Therapists
LCSW
Hello, I have over 11 years experience as a therapist and I am EMDR certified. What this means for you is that you are getting a therapist who is well... MORE
Specialties Anxiety, Domestic Violence, Grief, Peer ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I have over 11 years experience as a therapist and I am EMDR certified. What this means for you is that you are getting a therapist who is well trained and experienced in helping you overcome a... MORE
Therapists
LPC
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently be... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing co... MORE
Therapists
LCSW
Skilled Bilingual Licensed Clinical Social Worker offering therapy services to individuals and families in outpatient settings. Committed to supportin... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Skilled Bilingual Licensed Clinical Social Worker offering therapy services to individuals and families in outpatient settings. Committed to supporting clients in navigating life's difficulties, manag... MORE
Therapists
LPC
My name is Jowanna Teague, MSHR. LPC. I obtained my Masters in Human Resource Clinical Rehabilitation Counseling and Clinical Mental Health Counseling... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Jowanna Teague, MSHR. LPC. I obtained my Masters in Human Resource Clinical Rehabilitation Counseling and Clinical Mental Health Counseling from ECU, in Ada, OK from 2013 to 2016 and my Bac... MORE
Therapists
LPC
I have a heart for others, and believe that every person has the ability to change, grow, and overcome through what seemingly can feel like life’s b... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I have a heart for others, and believe that every person has the ability to change, grow, and overcome through what seemingly can feel like life’s biggest challenges. I believe therapy is a safe pla... MORE
Therapists
LPC
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licens... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I graduated from John Brown University with a Masters in Science in Marriage and Family Therapy & Clinical Mental Health Counseling. I am a Licensed Professional Counselor who works from an attach... MORE
Therapists
LCSW
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment wh... MORE
Therapists
LPC
As a board certified theraptist with over 17 years of experience, I believe everyone deserves a safe space to work through life’s challenges. Reachi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
As a board certified theraptist with over 17 years of experience, I believe everyone deserves a safe space to work through life’s challenges. Reaching out can feel overwhelming. Congratulations on t... MORE
Therapists
LPC
As a Faith Based Licensed Professional Counselor with over 20 years of experience, I'm here to assist you on your journey of self-exploration and grow... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
As a Faith Based Licensed Professional Counselor with over 20 years of experience, I'm here to assist you on your journey of self-exploration and growth. In addition to an MA in Counseling, I hold a ... MORE
My name is Joey and I am an experienced psychotherapist who can help guide you in taking your life back. My goal is to provide you with a safe, comfor... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Joey and I am an experienced psychotherapist who can help guide you in taking your life back. My goal is to provide you with a safe, comfortable, and supportive environment to explore your ... MORE
Therapists
LPC
As a board certified licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. My passion lies ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
As a board certified licensed Professional Counselor, I believe prioritizing mental health is key to happiness and stability in life. My passion lies in supporting individuals on their journey towards... MORE
Therapists
LPC
None... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Clinicians
NP
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case m... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Judy Johnson-Howey is a Board Certified Psychiatric-Mental Health Nurse Practitioner. She has also served patients in the public health sector, case management, private practice, and worked with medic... MORE
Therapists
LPC
I’ve been a therapist for about five years and truly love what I do. I approach each client with empathy and understanding, offering a safe and supp... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I’ve been a therapist for about five years and truly love what I do. I approach each client with empathy and understanding, offering a safe and supportive space to navigate life’s challenges. My g... MORE
Therapists
LCSW
As a LCSW with over 20 years of experience, my goal is to provide low-barrier access to compassion-focused treatment for those who are concerned about... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Gender ... +9 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
As a LCSW with over 20 years of experience, my goal is to provide low-barrier access to compassion-focused treatment for those who are concerned about their mental health I work with teenagers and adu... MORE
Therapists
LCSW
As a licensed clinical social worker with nearly 10 years of clinical experience, I provide compassionate and effective counseling to clients facing v... MORE
Specialties Anger Management, Anxiety, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed clinical social worker with nearly 10 years of clinical experience, I provide compassionate and effective counseling to clients facing various biopsychosocial issues. I seek to provide a... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Depression, F ... +5 More
Treatment Approach Internal Family Systems (IFS), Play Ther ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
I benefit from diverse experiences ranging from military service to manufacturing. Beginning my counseling career late in life, I seek to invest in t... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
I benefit from diverse experiences ranging from military service to manufacturing. Beginning my counseling career late in life, I seek to invest in the lives of others. My approach to counseling is ... MORE