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Gould, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Therapists
LPC
My name is Jennifer and I am a Licensed Professional Counselor with a passion for providing the utmost quality of services to individuals struggling w... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Jennifer and I am a Licensed Professional Counselor with a passion for providing the utmost quality of services to individuals struggling with mental health issues. I serve adults, couples,... MORE
Therapists
LMFT
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with i... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with individuals, parents, and children. I enjoy providi... MORE
Clinicians
APRN
I have worked in various healthcare positions for the last 10 years. I attained my MSN degree from Midwestern State University. I enjoy creating trust... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
I have worked in various healthcare positions for the last 10 years. I attained my MSN degree from Midwestern State University. I enjoy creating trusting relationships with my patients. I provide holi... MORE
Therapists
LPC
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new dire... MORE
Specialties Anxiety, Bipolar Disorder, Depression, E ... +10 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Cigna, Optum ... +2 More
To be human is to grow and change. We move towards realization of our potential and fulfillment. Barriers we encounter may push us to grow in new directions, sometimes to an unhealthy extent but ultim... MORE
Therapists
LPC
Hi I am Linh, LPC based out of Oklahoma City and Guthrie. My clients are 16 years through retirement, whose challenges include anything from anxiety, ... MORE
Specialties Anxiety, Depression, Multicultural / Div ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi I am Linh, LPC based out of Oklahoma City and Guthrie. My clients are 16 years through retirement, whose challenges include anything from anxiety, depression, gender and sexual identity, substance ... MORE
Therapists
LPC
As a licensed therapist for over 20 years, I have worked with a wide variety of clients & settings, some of which were via outpatient behavioral h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
As a licensed therapist for over 20 years, I have worked with a wide variety of clients & settings, some of which were via outpatient behavioral health agencies, home & school-based, & mil... MORE
Therapists
LPC
Hi, I’m Abagail Joy, a licensed professional counselor passionate about supporting children and women in overcoming challenges and discovering their... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, I’m Abagail Joy, a licensed professional counselor passionate about supporting children and women in overcoming challenges and discovering their strengths. I specialize in children’s and adole... MORE
Therapists
LCSW
I'm a native New Mexican who has transplanted to Oklahoma. My work post graduate school has varied from nursing homes, hospice, crisis mental health ... MORE
Specialties Anxiety, Grief, Physical Health Conditio ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I'm a native New Mexican who has transplanted to Oklahoma. My work post graduate school has varied from nursing homes, hospice, crisis mental health and working with homeless Veterans at the VA. My c... MORE
Therapists
LPC
I was born and raised in Oklahoma and have spent most of my career in the professions of helping. Prior to being a therapist, I was in the profession ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I was born and raised in Oklahoma and have spent most of my career in the professions of helping. Prior to being a therapist, I was in the profession of career staffing, owning my own franchise staffi... MORE