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Gould, OK Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Top Match
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Top Match
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have be... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Integrative
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 7 years. I help people quit sett... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+13 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+3 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties
Career Counseling, Coping Skills, Depres
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Internal Family Systems (IFS)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Coun... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello! It takes courage to seek support in order to live a happy and fulfilling life. My name is Stefanie Walker and I am a Licensed Professional Counselor with over 20 years of experience providing t... MORE
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Other Providers
I'm glad you are here! As a licensed professional counselor, I believe that prioritizing your mental health promotes an improved quality of life. See... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm glad you are here! As a licensed professional counselor, I believe that prioritizing your mental health promotes an improved quality of life. Seeking therapy can be scary and difficult, so I'm gl... MORE
I'm Nicoline, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner serving the OKC metro area. My background as a family NP ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I'm Nicoline, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner serving the OKC metro area. My background as a family NP has taught me the importance of attending to ones ... MORE
Hi. My name is Ikia, and I'm honored to be here. I've worked very hard to be able to show up for you in this space. I have an MBA as well as my clini... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi. My name is Ikia, and I'm honored to be here. I've worked very hard to be able to show up for you in this space. I have an MBA as well as my clinical masters in mental health. I am a fully license... MORE
Sometimes life throws problems at you that are bigger than you can handle. You feel like you've tried everything but nothing seems to work. You're wor... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Sometimes life throws problems at you that are bigger than you can handle. You feel like you've tried everything but nothing seems to work. You're worried things will get worse. You feel disconnected ... MORE
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am train... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My approach to therapy is a warm counseling therapeutic style to build rapport. Cognitive Behavior Therapy is the main core of my practice. I am trained in Thinking for a Change. My name is Larry ... MORE
Hi, I’m Jessica, and I am Licensed Clinical Social Worker. My experience and passion are for working with those affected by childhood abuse and negl... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+4 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I’m Jessica, and I am Licensed Clinical Social Worker. My experience and passion are for working with those affected by childhood abuse and neglect, encompassing areas such as overcoming abuse, ... MORE
I am a relational, attachment based therapist with training in attachment styles and Internal Family Systems (IFS). I have worked with clients rangi... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a relational, attachment based therapist with training in attachment styles and Internal Family Systems (IFS). I have worked with clients ranging in age from 6-75. I've treated clients with Anx... MORE
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with i... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! My name is Kelsey! I have extensive training in treating trauma, using several different techniques. I have experience and enjoy working with individuals, parents, and children. I enjoy providi... MORE
Since 2010 I’ve helped people with sexual health (sexuality & intimacy), trauma, substance use, and addiction. I provide talk therapy as well as... MORE
Specialties
Gender identity, LGBTQ+ Mental Health, S
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Since 2010 I’ve helped people with sexual health (sexuality & intimacy), trauma, substance use, and addiction. I provide talk therapy as well as EMDR to fidelity. I am LGBTQIA+ affirming and hav... MORE
I believe in meeting people where they are on their healing journey. I will go at your pace, but I will also challenge you to take steps toward your ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Play
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I believe in meeting people where they are on their healing journey. I will go at your pace, but I will also challenge you to take steps toward your goals. I use CBT (Cognitive Behavior Therapy). Whe... MORE
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Carol Kennedy, APRN, MSN, FNP-C, PMHNP-BC, Nurse Practitioner Carol Kennedy is the owner of ReHydration Station and More in Kingston, Oklahoma. She is also the Director of Nurse Practitioners for Pinn... MORE
I have been practicing counseling in a variety of settings for over 20 years now! I have a B.A. in Psychology and a M.A. in Counseling, and received m... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I have been practicing counseling in a variety of settings for over 20 years now! I have a B.A. in Psychology and a M.A. in Counseling, and received my License in Oklahoma as a Marriage and Family The... MORE
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bac... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Rela
...
+4 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Docto... MORE
With a robust background in mental health spanning over a decade, My core competencies include emotional intelligence, empathy, and a flexible approac... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
With a robust background in mental health spanning over a decade, My core competencies include emotional intelligence, empathy, and a flexible approach to care. My mission is to provide compassionate,... MORE
My name is Cynthia Wood, I am an LPC and School Psychologist. I have been practicing for the last 4 years. I enjoy working with women to help them fee... MORE
Specialties
Anger Management, Anxiety, Depression, P
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Cynthia Wood, I am an LPC and School Psychologist. I have been practicing for the last 4 years. I enjoy working with women to help them feel empowered. I also enjoy helping others learn to ... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Dr. Ifeoma is not just passionate about treating her clients but advocates and walks alongside her clients to help them reach their optimum level of... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, T
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Dr. Ifeoma is not just passionate about treating her clients but advocates and walks alongside her clients to help them reach their optimum level of functioning and maintain a balanced work, family,... MORE
My name is Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I have been helping clients treat depress... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Patrick McCain. I am a Licensed Professional Counselor and a Licensed Alcohol and Drug Counselor. I have been helping clients treat depression/anxiety, as well as a multitude of disorders f... MORE
Therapist
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 state... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter
Nicky Ozbek is a clinical psychologist, licensed in her home state of Tennessee and in Georgia, and a telehealth provider through Psypact in 28 states. Professor Emeritus of Psychology, having taugh... MORE
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently be... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing co... MORE
Hi, I’m so glad you’re here. Reaching out for support can feel like a big step. I want you to know you’ve found a space that is judgement-free w... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hi, I’m so glad you’re here. Reaching out for support can feel like a big step. I want you to know you’ve found a space that is judgement-free where you’ll be heard, valued, and supported. Do ... MORE
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+6 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Greetings! With my formal training and experience as a Licensed Professional Counselor, I am committed to customizing my therapeutic approach to provide tailored care that aligns with your specific em... MORE
Hello! My name is Jaq and my pronouns are they/them. I am an AUDHD Therapist providing affirming services to neurodivergent adults in IL & OK.
I a... MORE
Specialties
ADHD, Anxiety, Gender identity, LGBTQ+ M
...
+6 More
Treatment Approach
Attachment-based, Dialectical Behavior T
...
+5 More
Insurance
Aetna, Cigna, Optum
...
+2 More
Hello! My name is Jaq and my pronouns are they/them. I am an AUDHD Therapist providing affirming services to neurodivergent adults in IL & OK.
I am trained in Dialectical Behavioral Therapy (DBT) ... MORE
I do enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that an individual can possess a... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I do enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that an individual can possess a great amount of resolve and inner strength which ... MORE
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We fi... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Greetings! I am Lauro Guzman; I am a down-to-earth clinician, and my goal is to help you better understand and resolve challenges in your life. We first complete an evaluation to gather relevant info... MORE
I am a retired Navy Veteran that has a passion for mental health. I started working within the VA Homeless Program and transitioned to addiction servi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a retired Navy Veteran that has a passion for mental health. I started working within the VA Homeless Program and transitioned to addiction services. I left the VA to work at a residential treatm... MORE
The tools that I plan to share with you on the same tools I've been perfecting in therapy as well as in my personal life. My my goal for you is to ha... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Cigna, Optum
...
+2 More
The tools that I plan to share with you on the same tools I've been perfecting in therapy as well as in my personal life. My my goal for you is to have different tools and techniques that you can use... MORE
I am a Licensed Clinical Social Worker and have been in the field for over 30 years. I have worked with diverse populations. I value trust in the ther... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum
...
+2 More
I am a Licensed Clinical Social Worker and have been in the field for over 30 years. I have worked with diverse populations. I value trust in the therapeutic relationship and will work to help you ach... MORE