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Minco, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Top Match
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Top Match
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Therapists
LMFT
It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +17 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
It's my passion to help my clients with self-esteem, depression, anxiety, parenting and learning to find enjoyment in daily life. I use trauma-informed and strengths-based approaches to support my cli... MORE
Therapists
LCSW
I am here to support you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am here to support you navigate issues related to everyday life stressors, adjusting to new challenges, roles, and situations, anxiety, depression, autism, ADHD, postpartum depression, and relations... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Depression, F ... +5 More
Treatment Approach Internal Family Systems (IFS), Play Ther ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LCSW
Hi! I'm glad you are here. I'm a Licensed Clinical Social Worker and have 14 years of counseling experience in a variety of settings. I am currently w... MORE
Specialties ADHD, Anxiety, Depression, Peer Relation ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi! I'm glad you are here. I'm a Licensed Clinical Social Worker and have 14 years of counseling experience in a variety of settings. I am currently working toward my Registered Play Therapy certifica... MORE
Therapists
LPC
Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 8 years. I have worked with ... MORE
Specialties Family Conflict, Grief, Peer Relationshi ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 8 years. I have worked with individuals experiencing a variety of issues inclu... MORE
Therapists
LPC
Hello! I'm Queenie Amado, licensed professional counselor in Oklahoma state. My therapeutic approach to therapy is to help individuals understand thei... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! I'm Queenie Amado, licensed professional counselor in Oklahoma state. My therapeutic approach to therapy is to help individuals understand their place in the world and how they can create a mea... MORE
Therapists
LPC
My name is Mark L Taylor, I am a Licensed Professional Counselor with a Master Degree in Clinical Psychology and a Bachelor Degree in Developmental Ps... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Mark L Taylor, I am a Licensed Professional Counselor with a Master Degree in Clinical Psychology and a Bachelor Degree in Developmental Psychology. I have been in the mental health field f... MORE
Therapists
LPC
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
After nearly two decades in this field, I’ve learned that my role is all about meeting people where they’re at and helping them get to where they want to be. I’ve had the chance to work with a ... MORE
Therapists
LPC
Jewel Johnson is a board-certified License Professional Counselor from Oklahoma City, Okla. who works with 4 to 85-year-old clients. She enjoys provid... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +1 More
Insurance Aetna, Cigna, Optum ... +2 More
Jewel Johnson is a board-certified License Professional Counselor from Oklahoma City, Okla. who works with 4 to 85-year-old clients. She enjoys providing care for clients who struggle with anxiety and... MORE
Therapists
LCSW
My name is Christy Barnes. I am a Licensed Clinical Social Worker with over 15 years of experience in the field. I graduated from the University of Ce... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +10 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Christy Barnes. I am a Licensed Clinical Social Worker with over 15 years of experience in the field. I graduated from the University of Central Florida in 2007 with my Masters Degree in Cl... MORE
Therapists
LPC
Hi, my name is Rosa Thomas and I am a LPC. I have been in the field since 2016. I have a private practice that specilizes in providing behavioral heal... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Rosa Thomas and I am a LPC. I have been in the field since 2016. I have a private practice that specilizes in providing behavioral health services for children and adolescents, adults, ... MORE
Therapists
LPC
Madison Hatter, is a board certified LPC from Fort Worth, Texas, who works with adults and adolescents, and provides care for patients who struggle wi... MORE
Specialties Anxiety, Depression, Family Conflict, Tr ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Huma ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Madison Hatter, is a board certified LPC from Fort Worth, Texas, who works with adults and adolescents, and provides care for patients who struggle with anxiety and depression. Madison, studied at Sou... MORE
Therapists
LCSW
My name is Stuart and I believe in providing support in a safe and healing environment where we can work together through the stressful and difficult ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Stuart and I believe in providing support in a safe and healing environment where we can work together through the stressful and difficult issues that are causing conflict in your life. I a... MORE
Therapists
LPC
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different f... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become ent... MORE
Therapists
LPC
I believe therapy allows you to choose your path and heal from the past. I believe there are four things that play a part in life: your environment, e... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expo ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe therapy allows you to choose your path and heal from the past. I believe there are four things that play a part in life: your environment, emotions, thoughts, and actions. You will build ski... MORE
Therapists
LPC
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently be... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
My name is Amanda Rowell. I studied at Southwestern Oklahoma State University and became a Licensed Practitioner Counselor in 2015. I also recently became an LPC Supervisor to help other developing co... MORE
Clinicians
NP
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Therapists
LPC
For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders. Stress/anxiety is part of daily life s... MORE
Specialties Anger Management, Anxiety, Depression, D ... +14 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders. Stress/anxiety is part of daily life stressors, and I have assisted hundreds of people i... MORE
Therapists
LCSW
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am an LCSW. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment wh... MORE