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Minco, OK Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon Unive... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! My name is Michelle Parker. I am a Licensed Professional Counselor (LPC) based in Texas. I received my master's degrees from Grand Canyon University in both Addiction Counseling and Professiona... MORE
Top Match
Therapists
LPC
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Couples Counseling, Eye Movement Desensi ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Top Match
Therapists
LPC
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a si... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +13 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor for AR, OK and CT; and LPC Supervisor for OK. I am Certified in Domestic violence and Sexual Assault, with a significant history working with victims/perpetrator... MORE
Therapists
LPC
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you hav... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
Are you pondering on embracing a new pathway to healing? Ready to conquer those negative thoughts or triumph over trauma to meet that you that you have never seen? Look no further. I am a licensed the... MORE
Therapists
LCSW
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been p... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapi... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LPC
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cult ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! I'm glad you're here. I'm a Licensed Professional Counselor (LPC) based in Texas with over 10 years of clinical experience. I have a wide range of experience working with adolescents, adults, a... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and hav... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hi! I'm a Licensed Professional Counselor (LPC) in the states of Oklahoma and Texas. I received my Masters Degree from Oral Roberts University and have been practicing for 5 years. I help people quit ... MORE
Therapists
LPC
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping peo... MORE
Specialties Career Counseling, Coping Skills, Depres ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +4 More
Insurance Aetna, All Savers, AvMed, CareFirst, Cig ... +16 More
Hi! I am a licensed clinical professional counselor based in Maryland. I have worked in the counseling field for about 20 years. I love helping people deal with change as they face life transitions... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
I believe therapy should be a safe space for individuals to explore their inner and outer world in a comfortable environment. My life experience as a ... MORE
Specialties Anxiety, Depression, Grief, Multicultura ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I believe therapy should be a safe space for individuals to explore their inner and outer world in a comfortable environment. My life experience as a woman of color helps me empathize with others. My ... MORE
Therapists
LMFT
Hello there! I'm April McElroy and I am a Licensed Marital and Family Therapist. I have an independent practice in Tulsa Oklahoma where I see in perso... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +11 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello there! I'm April McElroy and I am a Licensed Marital and Family Therapist. I have an independent practice in Tulsa Oklahoma where I see in person clients and I also do telemedicine. Sometimes I ... MORE
Therapists
LMFT
Hi, my name is Chris Harper. I am a board-certified Licensed Marriage and Family Therapist (LMFT). I graduated from Cameron University With A BS and a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +13 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Cigna, Optum ... +2 More
Hi, my name is Chris Harper. I am a board-certified Licensed Marriage and Family Therapist (LMFT). I graduated from Cameron University With A BS and an MS in psychology and marriage and family therapy... MORE
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral heal... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Board-Certified therapist. I attended Oral Roberts University, and currently pursuing my doctorate in Education.I provide professional behavioral health clinical services and demonstrate multiple leve... MORE
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and c... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter
Ms. Stefanie Walker is a Licensed Professional Counselor with over 20 years of experience providing therapy services to both adults, adolescents and children. Stefanie is dually Licensed in Georgia an... MORE
Therapists
LMFT
I have a Doctorate in Education, specializing in Traumatology Experienced in Trauma (Intergenerational Transmission, Military & Civilian Sexual T... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I have a Doctorate in Education, specializing in Traumatology Experienced in Trauma (Intergenerational Transmission, Military & Civilian Sexual Trauma, Combat and Other Military/Veteran Issues, P... MORE
Therapists
LCSW
With a B.A. in Family Development from Oklahoma Baptist University and an MSW (Master of Social Work) from The University of North Carolina at Chapel ... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
With a B.A. in Family Development from Oklahoma Baptist University and an MSW (Master of Social Work) from The University of North Carolina at Chapel Hill, I obtained my clinical social work license i... MORE
Therapists
LPC
I am solution focused, warm, and caring. My clients open up to me because I help them feel safe. I have been where you are, and I will not ask you to ... MORE
Specialties ADHD, Anxiety, Depression, Domestic Viol ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am solution focused, warm, and caring. My clients open up to me because I help them feel safe. I have been where you are, and I will not ask you to do anything I have not done myself. I understand h... MORE
Clinicians
MD
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspectiv... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +7 More
I ask alot of questions. Your wellbeing will be attended to through shared decision making that includes your creativity, knowledge, and perspective. It is the necessity of this dialogue that enga... MORE
Therapists
LPC
My name is Cynthia Wood, I am an LPC and School Psychologist. I have been practicing for the last 4 years. I enjoy working with women to help them fee... MORE
Specialties Anger Management, Anxiety, Depression, P ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Optum ... +2 More
My name is Cynthia Wood, I am an LPC and School Psychologist. I have been practicing for the last 4 years. I enjoy working with women to help them feel empowered. I also enjoy helping others learn to ... MORE
Therapists
LPC
Let me introduce myself...my name is Ruth! I am a licensed counselor with a Master's Degree in Counseling. I am here to offer therapy services to indi... MORE
Specialties Anxiety, Depression, Peer Relationships, ... +4 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
Let me introduce myself...my name is Ruth! I am a licensed counselor with a Master's Degree in Counseling. I am here to offer therapy services to individuals through a focus on mind/body/heart healing... MORE
Therapists
LPC
I do enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that an individual can possess a... MORE
Specialties Anger Management, Anxiety, Depression, D ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
I do enjoy working with men who are trying to work through experiences and emotions to improve their lives. I believe that an individual can possess a great amount of resolve and inner strength which ... MORE
Therapists
LPC
I was born and raised in Oklahoma and have spent most of my career in the professions of helping. Prior to being a therapist, I was in the profession ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Optum ... +2 More
I was born and raised in Oklahoma and have spent most of my career in the professions of helping. Prior to being a therapist, I was in the profession of career staffing, owning my own franchise staffi... MORE
Therapists
LPC
Hello, I'm Amanda Hughes, a Licensed Professional Counselor (LPC) in Oklahoma. I have earned a B.S. in Psychology and M.S. in Clinical Mental Health C... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Art Therapy, Biofeedback, Cognitive Beha ... +9 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello, I'm Amanda Hughes, a Licensed Professional Counselor (LPC) in Oklahoma. I have earned a B.S. in Psychology and M.S. in Clinical Mental Health Counseling, along with specialized training in mili... MORE
Therapists
LPC
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different f... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Are you getting your daily fill of the various human needs essential for reaching fulfillment in life? Many individuals are unaware of the different facets of themselves, and sometimes they become ent... MORE
Therapists
LPC
I am a Christian Counselor who believes that your experiences, and internal thoughts contain the answers that you need to move forward. I want to help... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Christian Counselor who believes that your experiences, and internal thoughts contain the answers that you need to move forward. I want to help you find your goals and reach them. Most interper... MORE
I am a relational, attachment based therapist with training in attachment styles and Internal Family Systems (IFS). I have worked with clients rangi... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a relational, attachment based therapist with training in attachment styles and Internal Family Systems (IFS). I have worked with clients ranging in age from 6-75. I've treated clients with Anx... MORE
Therapists
MFT
Benita Madison is a Licensed Marriage and Family Therapist who has been providing diagnosis, treatment, and rehabilitation of mental dysfunctions, cou... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Benita Madison is a Licensed Marriage and Family Therapist who has been providing diagnosis, treatment, and rehabilitation of mental dysfunctions, counseling and guidance in children, adults, couples ... MORE
Therapists
LCSW
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relati... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Optum ... +2 More
I have over twenty years of experience in the mental health field. My specialty areas include trauma based therapy, anxiety, depression, broken relationships and other internal issues you may be strug... MORE
Therapists
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD, substance abuse, an... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Dr. Brandy M. Roane is a highly skilled clinical psychologist with specialization in sleep, depressed mood, anxiety, trauma, PTSD, substance abuse, and other mental health conditions. Dr. Roane has ov... MORE
Therapists
LCSW
I’m an LCSW dedicated to empowering women to face life’s challenges with resilience and hope. With a Master’s in Social Work (2004) and clinical... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, Cigna, Optum ... +2 More
I’m an LCSW dedicated to empowering women to face life’s challenges with resilience and hope. With a Master’s in Social Work (2004) and clinical licensure (2010), I have extensive experience in ... MORE
Therapists
LMFT
Hello and welcome! I'm Cathy, a compassionate Marriage and Family Therapist with a deep commitment to supporting the LGBTQIA+ community, those healing... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Humanistic, Mindfulness-Based Cognitive ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello and welcome! I'm Cathy, a compassionate Marriage and Family Therapist with a deep commitment to supporting the LGBTQIA+ community, those healing from religious trauma, and adolescents on their t... MORE
Therapists
LMFT
None... MORE
Specialties Anger Management, Anxiety, Grief, Stress ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LCPC
None... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
None... MORE
Therapists
LPC
Hello! My name is Julie Thomas. I am a Licensed Professional Counselor. I attended the University of Central Oklahoma and have experience working in... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +5 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Julie Thomas. I am a Licensed Professional Counselor. I attended the University of Central Oklahoma and have experience working in a variety of settings. I believe that YOU are the... MORE
Therapists
LPC
Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 8 years. I have worked with ... MORE
Specialties Family Conflict, Grief, Peer Relationshi ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello! My name is Michelle and I am a licensed professional counselor. I have been working in the mental health field for 8 years. I have worked with individuals experiencing a variety of issues inclu... MORE
Therapists
LPC
Hello everyone! I am Dr. Tecii. I am a LPC servicing clients in OK, FL, CO. In my private practice, Talks with Tecii, I am to create a warm, nonjudgme... MORE
Specialties Anxiety, Depression, Multicultural / Div ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, Cigna, Optum ... +2 More
Hello everyone! I am Dr. Tecii. I am a LPC servicing clients in OK, FL, CO. In my private practice, Talks with Tecii, I am to create a warm, nonjudgmental, safe space for my clients. I believe that I ... MORE
Therapists
LPC
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum ... +2 More
I am passionate about working with LGBTQ+ people and providing gender-affirming care, working with women’s issues, attachment, sex and relationships, as well as helping clients navigate body image, ... MORE
Therapists
LMFT
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bac... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Rela ... +4 More
Insurance Aetna, Cigna, Optum ... +2 More
I am a Licensed Marriage and Family Therapist and Nationally Board-Certified Counselor, I hold a Master's Degree in Marriage and Family Therapy, a Bachelor of Science Degree in Psychology, and a Docto... MORE