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Ontario, OR Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Top Match
Clinicians
PMHNP
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Therapists
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapists
LMHC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Therapists
LCSW
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury U... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Therapists
LMFT
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties Anxiety, Coping Skills, Grief, Insomnia/ ... +10 More
Treatment Approach Humanistic, Mindfulness-Based Stress Red ... +3 More
Insurance Kaiser, Self Pay ... +1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Therapists
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapists
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Therapists
LCSW
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work... MORE
Specialties Anxiety, Career Counseling, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being ... MORE
Therapists
LCSW
I believe in the therapeutic process and genuinely love my job! I have had the pleasure of witnessing people grow, heal, and overcome. I have 14 years... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I believe in the therapeutic process and genuinely love my job! I have had the pleasure of witnessing people grow, heal, and overcome. I have 14 years of experience in the field of mental health and s... MORE
Therapists
LPC
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients.... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +14 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
In the 30 years of my professional development, I have created a unique approach to bring hope and strength, healing and transformation to my clients. Your empowerment happens through acceptance, trus... MORE
Therapists
LMFT
I want to help clients work through the issues that they are facing so that they can work towards their goals in their lives and relationships. Every ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I want to help clients work through the issues that they are facing so that they can work towards their goals in their lives and relationships. Every person has innate strengths and I want to help cli... MORE
Therapists
LMFT
I help individuals and couples understand the deeper meaning of the problems that are holding them back and work with them so they can break free and ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I help individuals and couples understand the deeper meaning of the problems that are holding them back and work with them so they can break free and reach their full potential. I use empathy, compass... MORE
Therapists
LPC
I seek long-term relationships with clients. The foundation of a client / therapist relationship, and all relationships, is trust. We take time to bui... MORE
Specialties Anxiety, Bipolar Disorder, Depression, G ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I seek long-term relationships with clients. The foundation of a client / therapist relationship, and all relationships, is trust. We take time to build rapport and establish sincere trust on the way ... MORE
Therapists
LCSW
I am a licensed clinical social worker, empowerment coach, and advocate dedicated to helping individuals navigate healing, growth, and transformation.... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a licensed clinical social worker, empowerment coach, and advocate dedicated to helping individuals navigate healing, growth, and transformation. With a strong background in trauma-informed care,... MORE
Clinicians
PMHNP
As a Psychiatric Nurse Practitioner, I prioritize a holistic and patient centered approach, recognizing the significance of mental health is just as c... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
As a Psychiatric Nurse Practitioner, I prioritize a holistic and patient centered approach, recognizing the significance of mental health is just as crucial as physical well-being (Depression, Anxiety... MORE
Clinicians
APRN
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a fed... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I enjoy helping clients to identify and head toward their goals. I've been in practice for 11 years, and worked with a diverse set of clients in a federally qualified health clinic. I believe in the p... MORE
Clinicians
APRN
I am a compassionate Psychiatric Nurse Practitioner, and I am here to support you on your mental health journey. I believe in a holistic approach to c... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Positive Psychology
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a compassionate Psychiatric Nurse Practitioner, and I am here to support you on your mental health journey. I believe in a holistic approach to care, providing a safe and nonjudgmental space for ... MORE
Therapists
PMHNP
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my M... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Crisis ... +12 More
Treatment Approach Supportive
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +14 More
Hello! I am Fidelia, a board-certified Psychiatric Nurse Practitioner that has over 20 years of experience in the healthcare industry. I received my Masters from Walden University. I help clients stru... MORE
Therapists
LPC
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +11 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or behavioral and chemical addictions. As well as maj... MORE