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Westfir, OR Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+25 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Blue Cross Blue Shield, Cigna, Evernorth
...
+6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Top Match
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Greetings, I am Melissa.
I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties
Addiction, Anger Management, Child or Ad
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Specialties
Coping Skills
Treatment Approach
Meditation
Insurance
N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties
ADHD, Anxiety, Coping Skills, Couples Co
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, All Savers, Amerihealth, AvMed, B
...
+18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
***Please note: No current evening or weekend appointments available.***
Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties
Anxiety, Coping Skills, Grief, LGBTQ+ Me
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties
Anxiety, Coping Skills, Grief, Insomnia/
...
+10 More
Treatment Approach
Humanistic, Mindfulness-Based Stress Red
...
+3 More
Insurance
Kaiser, Self Pay
...
+1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in t... MORE
Specialties
ADHD, Anxiety, Depression, Insomnia/Slee
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
Although I consider myself a lifelong learner, my last name (Student) can often throw people. I am a seasoned clinician with extensive experience in the field. I help adults confront a wide range of ... MORE
I am a Licensed Professional Counselor in Oregon and Washington. I achieved my master’s degree in 2011 from Portland State University and have been ... MORE
Specialties
ADHD, Anxiety, Depression, Peer Relation
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a Licensed Professional Counselor in Oregon and Washington. I achieved my master’s degree in 2011 from Portland State University and have been practicing my trade since then. The services I off... MORE
I bring experience to our sessions, as well as a listening ear. You decide where to go, and I will follow. In our time, you'll focus on taking small a... MORE
Specialties
ADHD, Anxiety, Grief, Obsessive-Compulsi
...
+7 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+4 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I bring experience to our sessions, as well as a listening ear. You decide where to go, and I will follow. In our time, you'll focus on taking small achievable steps that foster change and I’ll keep... MORE
HI! Im a holistic and affirming therapist who specializes in treating ADHD and anxiety. I can help you gain the tools and resources to start living a ... MORE
Specialties
ADHD, Anxiety, Depression, Eating Disord
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+7 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
HI! Im a holistic and affirming therapist who specializes in treating ADHD and anxiety. I can help you gain the tools and resources to start living a more fulfilling and authentic life.
I utilize emot... MORE
I am passionate about helping individuals navigate life’s challenges with clarity and confidence. I specialize in working with adults who are facing... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am passionate about helping individuals navigate life’s challenges with clarity and confidence. I specialize in working with adults who are facing anxiety, depression, transitions, parenting conce... MORE
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She special... MORE
Specialties
N/A
Treatment Approach
N/A
Insurance
Ambetter, Blue Cross Blue Shield, CareOr
...
+4 More
Brittany Stark is a Licensed Professional Counselor in the state of Texas. She has worked in the mental health field for the last 3 years. She specializes in working with children, adolescents, and ad... MORE
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults li... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults living with ADHD, anxiety disorders, depression, bip... MORE
I'm a Licensed Professional Counselor with a master's degree in applied psychological sciences from Pacific University. I invest my time in developing... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, D
...
+5 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I'm a Licensed Professional Counselor with a master's degree in applied psychological sciences from Pacific University. I invest my time in developing a relationship with my clients that is built on t... MORE
My name is Rick Baumgartle. I am a licensed professional counselor with over 15 years of counseling experience in a variety of areas. I work with adul... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
My name is Rick Baumgartle. I am a licensed professional counselor with over 15 years of counseling experience in a variety of areas. I work with adults 18+.
I currently work with people using Accepta... MORE
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work... MORE
Specialties
Anxiety, Career Counseling, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello, my name is Beatrice Lafleur. I believe that in my practice, my patients can achieve their goals if they believe in themselves, put in the work, and have support. I am inspired by “not being ... MORE
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+5 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I have extensive history working with children, adolescents, teens, and adults working through difficult behaviors, parental relational issues, trauma and abuse, reunification, foster and adoption iss... MORE
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Moda, Optum, Regence
...
+4 More
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you to accept your thoughts and emotions, and live a l... MORE