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Yachats, OR Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LMFT
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties Anxiety, Coping Skills, Grief, Insomnia/ ... +10 More
Treatment Approach Humanistic, Mindfulness-Based Stress Red ... +3 More
Insurance Kaiser, Self Pay ... +1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
Top Match
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Top Match
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LMHC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Clinicians
PMHNP
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Therapists
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
Therapists
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Therapists
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapists
LCSW
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury U... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Therapists
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Therapists
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Therapists
LCSW
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Therapists
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Clinicians
PMHNP
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management ex... MORE
Specialties Anxiety, Serious Mental Illness, Trauma ... +2 More
Treatment Approach Motivational Interviewing
Insurance Self Pay
My name is Kiley and I am a psychiatric nurse practitioner. I have been working in the mental health field since 2011. I have medication management experience with all ages in both inpatient and outpa... MORE
Therapists
LCSW
Julia is a Licensed Clinical Social Worker in Oregon who works with folks from young adulthood to middle age and has clinical expertise in mood disord... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Julia is a Licensed Clinical Social Worker in Oregon who works with folks from young adulthood to middle age and has clinical expertise in mood disorders, ADHD and neurodivergence, and trans-affirming... MORE
Clinicians
APRN
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a regis... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a registered nurse and has experience in different areas ... MORE
Therapists
LPC
I graduated in 2020 from Walden University and have over three years experience providing mental health counseling to humans of all ages, from 2-85. I... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I graduated in 2020 from Walden University and have over three years experience providing mental health counseling to humans of all ages, from 2-85. I like to focus on your self esteem and helping you... MORE
Therapists
PMHNP
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients i... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am a Double-Board-Certified Psychiatric Mental Health Nurse Practitioner with over 20 years of healthcare experience servicing patients in Illinois, Oregon, and Washington. I see patients... MORE
Therapists
LPC
Through ritual, creativity, nature and somatic practices, I steward women and couples past the threshold of the unknown and into their aliveness! I am... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Through ritual, creativity, nature and somatic practices, I steward women and couples past the threshold of the unknown and into their aliveness! I am an Integrative Arts Therapist, Rites of Passage G... MORE
Therapists
LPC
Hi. My name is Lindsey. It is an honor to be considered to walk alongside you in your healing journey. Therapy can be intimidating, but it doesn’t h... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hi. My name is Lindsey. It is an honor to be considered to walk alongside you in your healing journey. Therapy can be intimidating, but it doesn’t have to be. I create a space for you to show up exa... MORE
Therapists
LCPC
I am a Licensed Clinician in Oregon and Idaho with over 14 years of experience in the mental health field. I hold a Master’s Degree from Pacific Uni... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a Licensed Clinician in Oregon and Idaho with over 14 years of experience in the mental health field. I hold a Master’s Degree from Pacific University in Counseling Psychology with a specialize... MORE
Therapists
LPC
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I create a space where you can express yourself without fear of criticism. My goal is to help you feel seen, heard, and understood, while guiding you to accept your thoughts and emotions, and live a l... MORE
Therapists
LCSW
I completed my BS in Community Health and MS in Social Work at PSU at Portland State University. I have worked in residential and settings with youth ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I completed my BS in Community Health and MS in Social Work at PSU at Portland State University. I have worked in residential and settings with youth and adults. I blend body based mindful approaches,... MORE
Therapists
LCSW
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective treatment of anxiety disorders, including Obsessiv... MORE
Therapists
PMHNP
Here at Lina Mental Health, we take pride in taking care of our clients as we would a loved-one, which includes providing a listening ear, empowering ... MORE
Specialties Child or Adolescent Mental Health, Depre ... +12 More
Treatment Approach Psychoeducation
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Here at Lina Mental Health, we take pride in taking care of our clients as we would a loved-one, which includes providing a listening ear, empowering others, and offering respect. In turn, we also exp... MORE