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Yachats, OR Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 201... MORE
Specialties Addiction, Anger Management, Child or Ad ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello my name is Mitchell, I am a Licensed Clinical Social Worker in the states of Tennessee and Oregon. I have practiced at a masters level since 2016. I have experience with helping clients with sub... MORE
Top Match
Therapists
LMFT
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as w... MORE
Specialties Anxiety, Coping Skills, Grief, Insomnia/ ... +10 More
Treatment Approach Humanistic, Mindfulness-Based Stress Red ... +3 More
Insurance Kaiser, Self Pay ... +1 More
Hello! I am a Licensed Marriage and Family Therapist (LMFT) currently based and practicing in Oregon, though with an active license in California as well. I attended California Institute of Integral S... MORE
Top Match
Therapists
LCSW
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Stephen. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? ... MORE
Therapists
LCSW
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I spe... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed clinical social worker with over 20 years of experience working with children, adolescents, and adults in a variety of settings. I specialize in helping individuals navigate life trans... MORE
Clinicians
PMHNP
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the ind... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Our mission is to bridge the gap between patients and mental health services in the state of Florida through telehealth services. I listen to the individual’s needs and consider myself part of a te... MORE
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Therapists
LMHC
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located i... MORE
Specialties Anxiety, Coping Skills, Grief, LGBTQ+ Me ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hello. I'm a Licensed Mental Health Counselor based in Southwest Florida. I earned my Master's degree in Counseling from PennWest California located in W. Pennsylvania. In my clinical work, I draw fro... MORE
Therapists
LMHC
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental hea... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit abo... MORE
Therapists
PMHNP
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
Folasade Olayiwole is a doctoral-prepared and board-certified family psychiatric nurse practitioner. Her therapeutic approach to working with clients is evidence-based, holistic, and patient-centered.... MORE
Therapists
LCSW
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I have been a social worker for over 10 years. I graduated from Boston College and am an LICSW in Massachusetts. I am licensed in other states as well, and I have several years of experience in crisis... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapists
LCSW
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Greetings! I have been supporting individuals, families, and couples with various mental health challenges as a licensed therapist and clinical social worker for more than seven years. My clients appr... MORE
Therapists
LCSW
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to... MORE
Specialties Anger Management, Anxiety, Career Counse ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and no... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings,... MORE
Specialties ADHD, Anxiety, Coping Skills, Couples Co ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, All Savers, Amerihealth, AvMed, B ... +18 More
I am a Licensed Clinical Social Worker based in Pennsylvania with over 14 years of experience in behavioral and mental health across various settings, including hospitals, schools, and outpatient faci... MORE
Therapists
LCSW
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCSW
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years o... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently lic... MORE
Therapists
LCSW
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury U... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
My name is Tyne Amos. I am a Licensed Clinical Social Worker who is licensed in Oregon and Florida. I received my Masters of Social Work from Asbury University. I love working with clients in helping ... MORE
Clinicians
NP
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, CareOr ... +2 More
Dr. Martina Gallagher, PhD, MSN, BSN, PMHNP,-BC RN, a dedicated Psychiatric Nurse Practitioner. She is deeply committed to providing exceptional care to individuals facing life transitions, such as di... MORE
Therapists
LMFT
My name is Sarah Dover (she/her) and I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I re... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +7 More
Treatment Approach Attachment-based, Biofeedback, Cognitive ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
My name is Sarah Dover (she/her) and I am a licensed Marriage and Family Therapist providing individual psychotherapy for adults and adolescents. I received my Masters degree in Counseling Psychology ... MORE
Therapists
LMFT
Hi, I’m Dr. Nick Sotelo, if you’re here, you’re likely feeling stuck or frustrated—and that’s okay. I’ve spent over 20 years helping peopl... MORE
Specialties Anger Management, Anxiety, Depression, M ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hi, I’m Dr. Nick Sotelo, if you’re here, you’re likely feeling stuck or frustrated—and that’s okay. I’ve spent over 20 years helping people like you overcome challenges in life. I hold a P... MORE
Clinicians
APRN
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, espec... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello, my name is Clivens , and I am a psychiatric nurse practitioner . My goal is to provide accessible and compassionate mental health care, especially in areas where in-person services might not ... MORE
Therapists
PMHNP
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a licensed, board certified advance FNP and a PMHNP (Psychiatric Nurse Practitioner). I provide medication management for individuals 6 years and older. I have about 6 years of experience in men... MORE
Therapists
LPC
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +18 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +11 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I hope to offer a humanistic, integrative helping hand to clients experiencing aspects of anxiety, depression, interpersonal relational challenges or behavioral and chemical addictions. As well as maj... MORE
Clinicians
APRN
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +9 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hello there, I'm so happy you are here! I offer both medication management and therapy. I completed my psychiatric nurse practitioner training at the MassGeneral Institute of Health Professions, and h... MORE
Therapists
LPC
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults li... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a warm and compassionate therapist who uses a holistic approach to each individual client. I have worked with children, adolescents and adults living with ADHD, anxiety disorders, depression, bip... MORE
Therapists
LMFT
I am passionate about being of service to others with person centered, unconditional positive regard, solution focused, strength based and validation ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +17 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +17 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am passionate about being of service to others with person centered, unconditional positive regard, solution focused, strength based and validation therapeutic techniques. I work with family systems... MORE
Therapists
LCSW
Hey, there! A little about me- My educational background is in studio art and social work. After school, I worked for around 10 years in treating bot... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hey, there! A little about me- My educational background is in studio art and social work. After school, I worked for around 10 years in treating both substance abuse and mental illness together. Fo... MORE
Therapists
LPC
Hi, I'm Angelina! I'm sure you've read through dozens of therapist bios at this point, so I'm glad you're here, reading mine. I work primarily with ... MORE
Specialties Family Conflict, Peer Relationships, Wom ... +2 More
Treatment Approach Humanistic, Internal Family Systems (IFS ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Hi, I'm Angelina! I'm sure you've read through dozens of therapist bios at this point, so I'm glad you're here, reading mine. I work primarily with women who are navigating major life change and wit... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker with 18 years of experience, I am passionate about supporting first responders. I believe they give their all to ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
As a Licensed Clinical Social Worker with 18 years of experience, I am passionate about supporting first responders. I believe they give their all to their careers yet often lack the grace and underst... MORE
Therapists
LCSW
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I am a social worker who uses evidence-based practices to help people examine the lens from which they've been living life. I specialize in effective treatment of anxiety disorders, including Obsessiv... MORE
Clinicians
APRN
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a regis... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
Jaymie is a board-certified psychiatric nurse practitioner who has been working in healthcare for over 15 years. Since 2013, she has worked as a registered nurse and has experience in different areas ... MORE
Therapists
LPC
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific. While being an eclectic t... MORE
Specialties Anxiety, Bipolar Disorder, Depression, D ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I have been in the field of therapy for 4 years proudly servicing BIPOC community as I believe in being culturally specific. While being an eclectic therapist, I specialize in Emotionally Focused Indi... MORE
Therapists
LCSW
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a ... MORE
Specialties Addiction, Child or Adolescent Mental He ... +6 More
Treatment Approach Eye Movement Desensitization and Reproce ... +4 More
Insurance Aetna, Cigna, EAP, Evernorth, Self Pay, ... +6 More
Taking the first step and asking for help takes courage! I'm proud of you for reaching out and I look forward to being part of your healing. I am a Licensed Clinical Social Worker, Master's Level Ce... MORE
Clinicians
APRN
I look forward to getting to know you rather than your diagnosis. Lets work together to create a treatment plan that reflects you and that you will be... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
I look forward to getting to know you rather than your diagnosis. Lets work together to create a treatment plan that reflects you and that you will be proud to adopt. I provide holistic care in a pers... MORE
Therapists
LPC
As a Licensed Professional Counselor (LPC) and Registered Horticultural Therapist (HTR), I specialize in helping adolescents, and adults nurture deepe... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
As a Licensed Professional Counselor (LPC) and Registered Horticultural Therapist (HTR), I specialize in helping adolescents, and adults nurture deeper connections with themselves, others, and the nat... MORE
Therapists
LCSW
None... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Therapists
PsyD
None... MORE
Specialties ADHD, Anxiety, Depression, Eating Disord ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE
Clinicians
NP
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult p... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, CareOregon ... +1 More
Rebecca Abaa is a Board-Certified Nurse Practitioner who is qualified to practice in psychiatry; diagnose, treat, and prescribe medication for adult psychiatric care. Some of her practice specialties ... MORE
Therapists
LCSW
None... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +7 More
Treatment Approach Attachment-based, Internal Family System ... +7 More
Insurance Aetna, Cigna, Moda, Optum, Regence ... +4 More
None... MORE