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Asherton, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapist
LPC
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In add... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisi... MORE
Top Match
Therapist
LPC
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with ADHD, stress and anxiety, relationship... MORE
Specialties ADHD, Anxiety, Autism, Coping Skills, De ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with ADHD, stress and anxiety, relationship issues, motivation, self esteem, and confidence, ... MORE
Top Match
Therapist
LCSW
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 ye... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm Jill and I've been counseling with individuals to empower them and support them in becoming the best version of themselves for the past 20 years. I have the ability to start where the client... MORE
Therapist
LPC
Mieasha Edmonds is a Licensed Professional Counselor (LPC) with over 13 years of experience. She has worked with adolescents, the elderly, and adults ... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Mieasha Edmonds is a Licensed Professional Counselor (LPC) with over 13 years of experience. She has worked with adolescents, the elderly, and adults who struggle with addiction, grief, loss, anxiety,... MORE
Therapist
PMHNP
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is rece... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +21 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Do you often encounter emotions of being misunderstood and not having enough support? Do you desire to establish a connection with someone who is receptive and impartial? My name is Chinwe, I have m... MORE
Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Greetings! I am Elnora, lifelong Texan with over 20 years of experience in teaching, advising, and counseling youth and young adults within the school setting. I enjoy meeting individuals one-on-one t... MORE
Therapist
LCSW
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and th... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Clinical Social Worker based in Texas. I completed my undergraduate degree in Social Work at Texas Lutheran University in 2000, and then completed my master's degree in social work at ... MORE
Therapist
LPC
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licen... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am Martin Do you feel that your life has lost value and meaning? Let us team up to take back ownership of your life's journey. I am a Licensed Professional Counselor and a Licensed Chemical... MORE
Therapist
LMFT
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my ... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I'm a Licensed Marriage and Family Therapist, and I'm here to support you on your journey toward healing and self-discovery. As a therapist, I see my role as a collaborative facilitator of change. I b... MORE
Therapist
LCSW
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, My name is Maricela. Do you feel like you are being pulled in many directions? Are you struggling to keep it all together or find a balance? I might be able to help you manage your stress and a... MORE
Therapist
LCSW
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Tex... MORE
Therapist
LPC
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor spe... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Since 2000, I've dedicated much of my professional career as a life coach. In 2016, I began my journey to become a Licensed Professional Counselor specializing in assisting individuals in managing the... MORE
Therapist
LPC
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and per... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Person-centered (Rogerian), Supportive, ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various l... MORE
Therapist
LCSW
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. T... MORE
Therapist
LPC
I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relatio... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Professional Counselor with about 6 years of experience, I have worked with adults going through difficulties, such as stress, relationship issues or worries within themselves and thei... MORE
Therapist
LPC
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to pa... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +11 More
As a compassionate Christian-based counselor specializing in supporting women, I understand the unique challenges of navigating anxiety related to parenting and relationships. If you're facing overwh... MORE
Therapist
LCSW
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Eclectic, Strength-Based ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I know acknowledging you need extra support may feel scary. If you’ve found this site, I imagine that you are ready to make a change. Maybe you’ve noticed feeling more angry or irritable or your r... MORE
Therapist
LPC
Hi, I am Mellonie, .................Prioritize you. I am a Licensed Mental Health Therapist and Certified Coach. I believe that each person faces ch... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I am Mellonie, .................Prioritize you. I am a Licensed Mental Health Therapist and Certified Coach. I believe that each person faces challenges and situations that aren’t meant to be ... MORE
Therapist
LPC
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began se... MORE
Specialties Career Counseling, Coping Skills, Grief, ... +9 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized... MORE
Therapist
LPC
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative abo... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if yo... MORE
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psych... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Maudlyn Howell-Nwaogwugwu. I am a licensed professional counselor in the state of Texas. I obtained my master's degree in counseling psychology in 2005 and my bachelor’s in psychology/so... MORE
Therapist
LPC
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past tr... MORE
Specialties Coping Skills, Family Therapy, Life Tran ... +2 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Are you navigating culture and social identities, struggling with life transitions and challenging family dynamics, or needing help processing past trauma? If you are feeling overwhelmed and need supp... MORE
Therapist
LPC
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the ... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +6 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
I’m a Licensed Professional Counselor and Life Coach with 15 years’ experience. I believe that all people have the ability to heal, and with the right guidance and support you can break free from... MORE
Therapist
LCSW
Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with yo... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Narr ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Jan Quirl, a Licensed Clinical Social Worker. I enjoy helping people navigate difficult times in their lives. I will work together with you to create the kind of life you want to have. I�... MORE
Therapist
LPC
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship problems or mayb... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I am Dr. Mario Kirk. Are you struggling with worry, sadness, fatigue, lack of motivation or grief? Are you having relationship problems or maybe work difficulties? I have over 20 years of exper... MORE
Therapist
LPC
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All o... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Difficult circumstances, stressful changes in your life, relationship trouble, or difficulties dealing with loss? please contact James Harrison. All of us eventually feel overwhelmed with life and our... MORE
Therapist
LCSW
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping ... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Life can be overwhelming, but you don’t have to face it alone. Hi, I’m Michelle Prado, a Licensed Clinical Social Worker passionate about helping individuals, couples, and families navigate life�... MORE
Therapist
PMHNP
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and hi... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Meet Grace Olaleye-Anisere, a doctoral-degreed, board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). She is a compassionate and highly skilled mental health care professional with ... MORE
Therapist
LCSW
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and ... MORE
Specialties Addiction, Anger Management, Career Coun ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and women who are experiencing life stressors that can... MORE
Therapist
PMHNP
I am Emem Nkanga, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner. I hold a bachelor's degree and a master's degre... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Collaborative Management and Assessment
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Emem Nkanga, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner. I hold a bachelor's degree and a master's degree in nursing science from the University of Texas ... MORE