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Bay City, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Clinicians
PMHNP
Hi! I am a Psychiatric Nurse Practitioner based out of Texas. I received my Masters of Science in Nursing from Texas Tech University in Lubbock Texas.... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +8 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Psychiatric Nurse Practitioner based out of Texas. I received my Masters of Science in Nursing from Texas Tech University in Lubbock Texas. I offer therapeutic support and medication manage... MORE
Top Match
Therapists
LPC
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Eclectic, Strength-Based ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am here for YOU! I am qualified to assist you in your journey to mental wellness and health. With my expertise and skills, I look forward to helping clients build, grow, and explore the possibilitie... MORE
Top Match
Therapists
LPC
I have spent 22 years providing a compassionate and supportive space for clients seeking assistance with their emotional well-being. I work collaborat... MORE
Specialties Coping Skills, Depression, Grief, Mood D ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have spent 22 years providing a compassionate and supportive space for clients seeking assistance with their emotional well-being. I work collaboratively with clients to explore their thoughts, feel... MORE
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Are you looking for a seasoned, well-rounded therapist? Peggy Wright is a Licensed Professional Counselor and Board Approved Supervisor in the State of Texas. Licensed since 2001, Peggy has extensiv... MORE
Therapists
LPC
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this fiel... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed professional counselor (LPC) as well as a licensed chemical dependency counselor (LCDC) based in Texas. I've been working in this field for about 12 years. I enjoy walking alongside my... MORE
Therapists
LPC
I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflic... MORE
Specialties Addiction, Anger Management, Anxiety, Bi ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am licensed in Texas with over 5 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, a... MORE
Therapists
LPC
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but go... MORE
Specialties Anxiety, Coping Skills, Domestic Violenc ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello there! My name is Eliza and am a Licensed Professional Counselor (LPC) here in the great state of Texas. I am a TCU Horned Frog at heart, but got my Master's at Hardin-Simmons University. I have... MORE
Therapists
LPC
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Socio... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +10 More
Treatment Approach Eclectic, Person-centered (Rogerian) ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master o... MORE
Therapists
LPC
I have a MEd and PhD in counseling and educational psychology with numerous years of experience in education and mental health. I provide individual, ... MORE
Specialties Coping Skills, Depression, Older Adults, ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have a MEd and PhD in counseling and educational psychology with numerous years of experience in education and mental health. I provide individual, couples and family counseling. I provide person ce... MORE
Therapists
LPC
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of moti... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability to see with clarity outsi... MORE
Therapists
LPC
Challenging times, hardships and life transitions cause emotional distress and disruptive symptoms impacting our thoughts, emotions and body. Counseli... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +5 More
Treatment Approach Eye Movement Desensitization and Reproce
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Challenging times, hardships and life transitions cause emotional distress and disruptive symptoms impacting our thoughts, emotions and body. Counseling provides professional support, guidance and str... MORE
Therapists
LPC
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experie... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Faith based therapy, Integrative, Person ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! My name is Sarah, and I am a Licensed Professional Counselor in Texas. I also have School Counseling and Teaching degrees, with 19 years experience working at various levels and positions within... MORE
Therapists
LMFT
I am a Licensed Marriage and Family Therapist licensed in Texas and Florida, with over 17 years’ experience in the profession. I have provided Ind... MORE
Specialties Anger Management, Autism, Career Counsel ... +9 More
Treatment Approach Couples Counseling, Family Therapy, Solu ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a Licensed Marriage and Family Therapist licensed in Texas and Florida, with over 17 years’ experience in the profession. I have provided Individual Therapy as well as Couples' and Family ses... MORE
Therapists
LCPC
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. W... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome my name is Kareem Hicks, and I commend anyone who desires to grow. Often, our environments & comfort zones may stagnate or stunt our growth. Whether it is a traumatic experience or merely tryi... MORE
Therapists
LCSW
I am licensed therapist, based in Texas, with over 6 years of experience. I am here to support & empower you in your journey to overcome the stress, a... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am licensed therapist, based in Texas, with over 6 years of experience. I am here to support & empower you in your journey to overcome the stress, anxiety, depression or conflict in your life. I ha... MORE
Therapists
LCSW
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting fo... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you... MORE
Therapists
LPC
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In add... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
My career started as a classroom teacher and school counselor. I currently have over 20 years of experience working with students and families. In addition to my school counseling career, I am a crisi... MORE
Therapists
LPC
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I am Robert and I have been a licensed professional counselor in the state of Texas since 2020. Over the course of my career, I have worked in jails, behavioral health hospitals, and private cl... MORE
Therapists
LPC
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Child o ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy t... MORE
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been p... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach Compassion Focused, Culturally Sensitive ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents a... MORE
Therapists
LPC
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are min... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
**ALL INITIAL sessions will be virtual. In-person sessions can be discussed during the first virtual visit. Possible exception for clients who are minors. I believe that every individual needs the o... MORE
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas. I received my Master of Social Work degree from Metropolitan Stat... MORE
Specialties Coping Skills, Grief, Life Transitions ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Warmest greetings to you! I am a Licensed Clinical Social Worker located in Texas. I received my Master of Social Work degree from Metropolitan State University of Denver. I strive to help clients ... MORE
Therapists
LPC
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I wor... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a licensed professional counselor practicing in the state of Texas, who is excited to assist clients with difficult seasons in their lives. I work with children, adolescents, and adults who have ... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker and Certified Case Manager with over 10 years of experience in helping others shift their circumstances from bei... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Clinical Social Worker and Certified Case Manager with over 10 years of experience in helping others shift their circumstances from being "stuck" to progression and functionality. I enj... MORE
Therapists
LCSW
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a licensed clinical social worker helping individuals in the states of Illinois, Texas, and South Carolina. My experience includes working with families who have experienced abuse, neglect... MORE
Therapists
LPC
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolesce... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Ecle ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
My name is Melissa Recasner and I am a Licensed Professional Counselor (LPC) based in Texas, working with clients via telehealth. I work with adolescents and adults. I specialize in trauma, anxiety, a... MORE
Therapists
LPC
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are ass... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You are not alone. At one point or another, we all experience issues related to relationships, work and family. Oftentimes those experiences are associated with anxiety, depression, grief, trauma an... MORE
Therapists
LCSW
Hello! My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Sup... MORE
Specialties ADHD, Anger Management, Anxiety, Autism, ... +10 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +5 More
Hello! My name is Jennifer and I am so happy that you have taken the first step and landed on my page today. I am a Licensed Clinical Social Work Supervisor (LCSW-S) who graduated from University of ... MORE
Clinicians
PMHNP
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +17 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
Hello there, I'm Dr. Elba, I understand that seeking help for mental health can be daunting and overwhelming! I am here to support you every step of the way! My mission is to promote mental wellnes... MORE
Therapists
LPC
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my ... MORE
Specialties Anxiety, Coping Skills, Depression, Dome ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Cigna, Evernor ... +12 More
I know taking the step to seek therapy isn't always easy, so I applaud you for taking the first step to creating a change in your life. I received my Masters from the Texas State University and I am a... MORE