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Catarina, TX Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Top Match
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology an... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+9 More
Treatment Approach
Motivational Interviewing
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working wi... MORE
Top Match
Hello there. I am looking forward to meeting you. I have over 6 years of experience in supporting individuals and couples through their healing journe... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello there. I am looking forward to meeting you. I have over 6 years of experience in supporting individuals and couples through their healing journey. I have a Masters degree from Liberty University... MORE
I believe that the first step to solving a problem is admitting that you have one. It really takes courage to be vulnerable and share your thoughts. T... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I believe that the first step to solving a problem is admitting that you have one. It really takes courage to be vulnerable and share your thoughts. Trusting the process and accepting your emotions ar... MORE
I am a Licensed Clinical Social Worker with 25+ years of experience in various healthcare settings, I work with individuals/families who are dealing w... MORE
Specialties
Anxiety, Depression, Grief, Peer Relatio
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Clinical Social Worker with 25+ years of experience in various healthcare settings, I work with individuals/families who are dealing with stress, anxiety, depression, grief/bereavement... MORE
With several years of being a positive advocate for mental health, ShaDonna remains dedicated in ensuring that her clients receive the best care possi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
With several years of being a positive advocate for mental health, ShaDonna remains dedicated in ensuring that her clients receive the best care possible.
ShaDonna’s approach is to educate, inform a... MORE
Life can be extremely challenging. Sometimes we need an outside perspective to help us become more aware, identify patterns, and challenge us to work ... MORE
Specialties
Anxiety, LGBTQ+ Mental Health, Peer Rela
...
+3 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Life can be extremely challenging. Sometimes we need an outside perspective to help us become more aware, identify patterns, and challenge us to work through our struggles. As an advocate for mental h... MORE
As an experienced therapist my passion is to help clients find healthy perceptions of themselves and strengthen their relationships. I believe in crea... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+20 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As an experienced therapist my passion is to help clients find healthy perceptions of themselves and strengthen their relationships. I believe in creating a trusting relationship with clients in order... MORE
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, ment... MORE
Specialties
Anxiety, Chronic Illness, Depression, Li
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I am a LCSW in Texas. I received my Masters in Social Work from Texas State University. I have worked with adults with intellectual disabilities, mental health disorders and with individuals with chro... MORE
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+15 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
If you can change the way you think you can change the way you feel. I want to assist you in feeling better again by talking through a difficult time in your life. I would like to assist in your beco... MORE
Certain situations in our lives can make it difficult to have peace. I am committed to walk side-by-side with you as you identify what is not working ... MORE
Specialties
Anger Management, Anxiety, Family Confli
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Certain situations in our lives can make it difficult to have peace. I am committed to walk side-by-side with you as you identify what is not working and embracing what is. Together we can explore the... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in working with kids ages 8+, teens, young adults, parents, and caregivers struggling with coping, life transitions, and navigating the school/medical system. I have 15 years experience w... MORE
People often find themselves struggling when the coping mechanisms initially developed out of necessity begin to create harmful patterns of behavior, ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Motivational Interviewing, Solution Focu
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
People often find themselves struggling when the coping mechanisms initially developed out of necessity begin to create harmful patterns of behavior, both internally and externally. Once a person seek... MORE
As a counselor and former teacher, Alexandra enjoys helping clients envision their personal goals and facilitating progress and lasting growth. Alexan... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a counselor and former teacher, Alexandra enjoys helping clients envision their personal goals and facilitating progress and lasting growth. Alexandra primarily utilizes elements of CBT, Person-Cen... MORE
As a devoted mental health provider, I am passionate about empowering individuals to find emotional balance and foster personal growth. Together, we c... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
As a devoted mental health provider, I am passionate about empowering individuals to find emotional balance and foster personal growth. Together, we can challenge societal stigma and champion the impo... MORE
Dr. Chester Wu is double board certified in Psychiatry and Sleep Medicine. After training at Baylor College of Medicine and Stanford University Schoo... MORE
Specialties
Anxiety, Depression, Insomnia/Sleep Issu
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Dr. Chester Wu is double board certified in Psychiatry and Sleep Medicine. After training at Baylor College of Medicine and Stanford University School of Medicine, Dr. Wu established and directed the... MORE
Bienvenidos! Welcome to My Practice First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy! My na... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Bienvenidos! Welcome to My Practice First off, I want to take a moment to thank you for prioritizing yourself today—it’s not always easy! My name is Daniela, a bilingual (Spanish) clinical soci... MORE
Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed cl... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! My goal is to provide quality services to clients by establishing relationships that encourage growth and mutual respect. I am a licensed clinical social worker who has been providing therap... MORE
When facing challenges, whether new or ongoing, it's often hard to figure-out how to move through the difficulty. I work with adults of all ages to he... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
When facing challenges, whether new or ongoing, it's often hard to figure-out how to move through the difficulty. I work with adults of all ages to help navigate concerns such as anxiety, depression, ... MORE
Siji is board-certified by the ANCC as a PMHNP who provides psychiatric assessment and medication management. She is trained in diagnosing and treatin... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Siji is board-certified by the ANCC as a PMHNP who provides psychiatric assessment and medication management. She is trained in diagnosing and treating individuals presenting with various mental healt... MORE