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Junction, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in ... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Solution Focused Brief Therapy (SFBT), S
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Peace and blessings,
I'm Tory, I'm a licensed clinical social worker and life coach currently residing in the state of Texas. I have been working in mental health/wellness for 20 years, and served in... MORE
Top Match
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dr... MORE
Specialties
Anger Management, Coping Skills, Depress
...
+6 More
Treatment Approach
Eye Movement Desensitization and Reproce
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you stuck and unable to move forward in your life? Do you suffer from past trauma and have symptoms such as panic attacks, flashbacks, or vivid dreams related to your trauma? Are your relationship... MORE
Top Match
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, ... MORE
Specialties
Anxiety, Autism, Bipolar Disorder, Child
...
+16 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
At the Child & Adult Behavior Center, we help both adults and children, as well as parents.
For adults, we help you find ways to cope with stress, anxiety, loss and depression. Not only talking thr... MORE
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Cou... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and... MORE
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imp... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I feel that clients shouldn't have to be in therapy forever! While co-creating this process with you, I strive to balance my active listening with imparting active, hands-on techniques to help you rec... MORE
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. T... MORE
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal g... MORE
Specialties
Autism, Coping Skills, LGBTQ+ Mental Hea
...
+8 More
Treatment Approach
Feminist, Gestalt, Mindfulness-Based Str
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your n... MORE
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my ma... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Self Pay
My name is Marilee Melendez and I have been practicing for almost 4 years. I received my bachelors in Psychology from Texas Tech University and my masters in Counseling from University of Texas Permi... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+5 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My experience includes helping clients with depression, anxiety, relationship issues, career challenges, and feelings of insecurity. I also helped adults who have experienced physical trauma or emotio... MORE
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are strug... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Hi! I'm Sherry.
Does life ever seem overwhelming, like you are pulling in a million different directions? Or do you feel stuck, like you are struggling to keep up? Have you forgotten who you are a... MORE
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After gr... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Josalynn Cartagena and I am an LPC. I graduated from CA-CREP accredited Sam Houston State University in 2018 in school counseling. After graduating, I began working in public education as a... MORE
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals ... MORE
Specialties
Anger Management, Anxiety, Autism, Bipol
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Anselm, a Psychiatric Mental Health Nurse Practitioner (PMHNP) dedicated to providing compassionate and evidence-based care to individuals facing mental health challenges across the lifespa... MORE
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan Universi... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Solu
...
+1 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello! I'm a Licensed Professional Counsellor (LPC). I am licensed in Texas as well as Georgia. I received my Masters from the Texas Wesleyan University and have been practicing for 10 years. I work p... MORE
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that ... MORE
Specialties
Anxiety, Bipolar Disorder, Career Counse
...
+13 More
Treatment Approach
Cognitive Processing Therapy (CPT), Emot
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root caus... MORE
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/ado... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, my name is Daniel Leal. I am an LPC and have been in the mental health field for about 5 years. My specialty and love is working with child/adolescent clients who have behavioral issues. Howeve... MORE
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is hav... MORE
Specialties
Anger Management, Coping Skills, Domesti
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
During counseling sessions the client will be encouraged to discuss the problem areas in their life, and together we will explore the impact it is having on happiness and daily functioning. We will ... MORE
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors.... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Jessica Grimm, M.S, is currently certified as a Licensed Professional Counselor through The Texas State Board of Examiners of Professional Counselors. Jessica received a Bachelor of Science degree in ... MORE
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I... MORE
Specialties
Coping Skills, Peer Relationships, Self
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing practicing for 15 years. I h... MORE
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of moti... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My therapy experience, training and background have leaned into working with people who feel stuck in a vacuum of anxiety ond depression, lack of motivation, and an inability to see with clarity outsi... MORE
I have a MEd and PhD in counseling and educational psychology with numerous years of experience in education and mental health. I provide individual, ... MORE
Specialties
Coping Skills, Depression, Older Adults,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
I have a MEd and PhD in counseling and educational psychology with numerous years of experience in education and mental health. I provide individual, couples and family counseling. I provide person ce... MORE
I am Don Lashoni Cowley, I like to be called Ms. Donna or Ms. Cowley. I have been a health professional for over 34 years. i call myself a Northern B... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
I am Don Lashoni Cowley, I like to be called Ms. Donna or Ms. Cowley. I have been a health professional for over 34 years. i call myself a Northern Bell because I was born and raised in the South but... MORE
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In M... MORE
Specialties
Anxiety, Coping Skills, Depression, Peer
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hi. I am a Licensed Mental Health Counselor (LMHC) in New York and a Licensed Professional Counselor (LPC) in Texas. I Graduated with my Masters In Mental Health Counseling Long Island University Bro... MORE
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bett... MORE
Specialties
Coping Skills, Depression, Family Confli
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cult
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Welcome! I'm Deepa Seetepalli, a Licensed Clinical Social Worker based in Texas. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest ... MORE
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide compre... MORE
Specialties
Anxiety, Coping Skills, Crisis Intervent
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
As a psychiatric mental health practitioner who treats patients with anxiety, depression, and mood disorders, my primary function is to provide comprehensive and compassionate care to individuals stru... MORE
I love working with clients who are dedicated and ready to be honest and take responsibility for their role in their lives. My therapeutic style is an... MORE
Specialties
Anxiety, Coping Skills, Depression, Dome
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I love working with clients who are dedicated and ready to be honest and take responsibility for their role in their lives. My therapeutic style is anti-therapist-y (more relaxed and less like traditi... MORE
Hello. My name is Sarah.
Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your dai... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello. My name is Sarah.
Do you ever feel like it's just not enough? The "it" could be any number of things. Your job, your relationships, your daily routines, etc.. Is it hard to find the good dur... MORE
Hi! My name is Acelli. I am a therapist in Cedar Park who works with teens and adults with anxiety, toxic relationships, generational trauma or life t... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+8 More
Hi! My name is Acelli. I am a therapist in Cedar Park who works with teens and adults with anxiety, toxic relationships, generational trauma or life transitions. I don't believe in a one-size-fits-all... MORE