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Odonnell, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't r... MORE
Specialties Anxiety, Coping Skills, Depression, Self ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I'm JoAnn. A client once said to me "I feel so heavy, everyday, it's like I'm swimming in mud". Many times people feel this way but they don't really know why. Everything is a struggle, even ju... MORE
Top Match
Therapists
PMHNP
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner fo... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +8 More
Treatment Approach Trauma Informed Care
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I am a board certified psychiatric mental health nurse practitioner based in Texas. I have been practicing as a psychiatric nurse practitioner for the past three years. I help people struggling w... MORE
Top Match
Therapists
LPC
Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to jud... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to judge! My focus is to assist each person in reaching ... MORE
Therapists
LPC
(346) 522-4958 In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging tha... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Christian Counseling, Experiential Thera ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
(346) 522-4958 In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives... MORE
Therapists
LPC
Hi! I'm Lisa Jones, an LPC and LMFT Associate with nine years of experience, and I'm passionate about helping people navigate life's ups and downs. ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm Lisa Jones, an LPC and LMFT Associate with nine years of experience, and I'm passionate about helping people navigate life's ups and downs. I work with children, teens, women, and couples, u... MORE
Therapists
LPC
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framewor... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Internal Family Systems (IFS)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I would love to accompany you on your healing journey, even if just for a little while. I approach counseling with an Internal Family Systems framework and can help you find a way to communicate and s... MORE
Therapists
LMFT
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Everyone has their own unique story and I will work to understand yours. I work with a variety of people including individuals, couples and families from a wide variety of professions, family situat... MORE
Therapists
PsyD
Hello, I'm Dr. Sarah Afriecq! I am a licensed psychologist (PsyD) based in Texas. I have been practicing for almost a decade. I help adults struggling... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +12 More
Hello, I'm Dr. Sarah Afriecq! I am a licensed psychologist (PsyD) based in Texas. I have been practicing for almost a decade. I help adults struggling with big life changes that might have them feelin... MORE
Therapists
LPC
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +4 More
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
HI, I am a licensed professional counselor in Texas and a Licensed mental health professional in Washington with 20 years of experience in the field. I work with couples and families, and people who ... MORE
Therapists
LCSW
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worke... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi there, I'm Lakesha I’m a Licensed Clinical Therapist and been practicing for 10 years. I provide both short- and long-term therapy. I have worked with all ages and would love to help you meet yo... MORE