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Odonnell, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, crimina... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I’m Cherisse, an LPC (Licensed Professional Counselor). For the past 17 years I have helped clients through trauma, anxiety, depression, criminality, addiction, and low self-esteem. I enjoy gett... MORE
Top Match
Therapists
LPC
Hello! My name is Lizzet. I am a Licensed professional counselor. I graduated from the University of Oklahoma with a Master's in Clinical Mental Healt... MORE
Specialties Anxiety, Coping Skills, Crisis Intervent ... +12 More
Treatment Approach Person-centered (Rogerian)
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
Hello! My name is Lizzet. I am a Licensed professional counselor. I graduated from the University of Oklahoma with a Master's in Clinical Mental Health. I have experience working with children, Adoles... MORE
Top Match
Therapists
LCSW
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this jo... MORE
Specialties Anger Management, Bipolar Disorder, Care ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +18 More
Greetings to you and all With a wish for good health and peace in your life. My name is Sherby John. I have been working and learning along this journey, we call life, just as you have. It can be ... MORE
Therapists
LPC
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Dallas. I bring a weal... MORE
Specialties Anger Management, Child or Adolescent Me ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello, I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the University of North Texas at Dallas. I bring a wealth of experience in working with individuals deali... MORE
Therapists
LCSW
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology an... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have over 9 years of experience treating adults, teens, and adolescents for various mental health related issues. I utilize a positive psychology and motivational interviewing approach to working wi... MORE
Therapists
LCSW
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +11 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have a PhD in Psychology and I am a Licensed Clinical Social Worker who is licensed in the states of Texas and North Carolina. I have vast amount of experience in addressing Anxiety, PTSD and Depres... MORE
Therapists
LPC
Hello! My name is Monica Perez. Thank you for reaching out and taking the first step to taking care of your mental health. I understand life can fe... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +7 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello! My name is Monica Perez. Thank you for reaching out and taking the first step to taking care of your mental health. I understand life can feel challenging, overwhelming, and almost like your... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my master's degree 8 years ago from the University of Texas Rio Grande Valley. I he... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I am a Licensed Clinical Social Worker (LCSW) in Texas. I received my master's degree 8 years ago from the University of Texas Rio Grande Valley. I help people ages 17-90s work through lifes events, b... MORE
Therapists
LPC
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
Therapists
LCSW
👋 Hi there. I have been working with women in recovery from alcohol for the last 25 years. It is my passion to see people learn to love themselves ... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
👋 Hi there. I have been working with women in recovery from alcohol for the last 25 years. It is my passion to see people learn to love themselves through self discovery. I would love the opportuni... MORE
Therapists
LPC
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a pas... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Harvard Pilgrim, Humana, Self Pay ... +5 More
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance... MORE
Therapists
LPC
Hi! I'm Quanya Linen, and I'm a licensed professional counselor practicing since 2012. I have a master's degree in counseling and help adults who are ... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi! I'm Quanya Linen, and I'm a licensed professional counselor practicing since 2012. I have a master's degree in counseling and help adults who are considered to be "strong on the outside" but strug... MORE
Therapists
LPC
Hi There I'm Roshunda! I am a Licensed Professional Counselor (LPC) operating in Texas, and I hold an additional license in Virginia. With 12 years of... MORE
Specialties Anxiety, Coping Skills, Depression, Peer ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi There I'm Roshunda! I am a Licensed Professional Counselor (LPC) operating in Texas, and I hold an additional license in Virginia. With 12 years of experience in the field of mental health, I have ... MORE
Therapists
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapists
LPC
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a schoo... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I'm so glad you're here, taking an important step towards your well-being. For over 15 years, I've had the privilege of supporting students as a school psychologist and ten years as a licensed profess... MORE
Therapists
LPC
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Educat... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Integrative
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Lou Ann Humphrey, M.Ed., LPC, NCC, is a Licensed Professional Counselor who provides mental health services to individuals. She has a Master of Education in Counseling and is a National Certified Coun... MORE
Therapists
LCSW
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life se... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, I'm Heather! I have been a licensed mental health specialist for a few years now, but I have been doing counseling in hospital and end of life setting for more than ten years. I spent my first c... MORE
Therapists
LMFT
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individu... MORE
Specialties Anxiety, Coping Skills, Couples Counseli ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +3 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
Greetings to you all. I am a Licensed Marriage and Family Therapist and Trauma therapist based in Texas. My mission and purpose is to empower individuality and uniqueness by helping people work throug... MORE
Therapists
LPC
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +13 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root caus... MORE
Therapists
LPC
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years e... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years experience working independently with individuals, ... MORE