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Odonnell, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might al... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I’m Becks, a Licensed Professional Counselor & NASM Certified Personal Trainer who specializes in behavior change & nutrition coaching. You might also call me a guiding light toward overall wellness... MORE
Top Match
Do you feel stressed? Anxious? Depressed? Coming to counseling can be a scary thing; it can even take a lot of courage to find a therapist. The first ... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Do you feel stressed? Anxious? Depressed? Coming to counseling can be a scary thing; it can even take a lot of courage to find a therapist. The first step in counseling takes an immense amount of cour... MORE
Top Match
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Myra Gaius-Anyaegbu earned her Bachelor of Science in Nursing Degree from Nebraska Wesleyan University and a Master of Science in Nursing Degree with specialty in Psychiatric and Mental Health from th... MORE
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State Un... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State University with a Master of Arts in Clinical Mental ... MORE
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and per... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Person-centered (Rogerian), Supportive,
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
I'm a licensed therapist in Texas with over 10 years of experience, specializing in helping women of color navigate life transitions, anxiety, and personal growth. I work with clients facing various l... MORE
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Cou... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I have over 16 years of experience working in the mental health, behavioral health, and substance abuse fields. I have a Doctorate in Professional Counseling with a concentration on trauma, grief, and... MORE
She/Her
I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm,... MORE
Specialties
Anxiety, Coping Skills, Depression
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coll
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+12 More
She/Her
I work with adults individually in a virtual therapeutic settings. I have worked with those who struggle with depression, anxiety, self-harm, suicidal ideation, behavior issues, anger, life t... MORE
I am a Licensed Professional Counselor (LPC). My responsibilities include providing effective evidenced based services and keep the best interest of t... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+4 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a Licensed Professional Counselor (LPC). My responsibilities include providing effective evidenced based services and keep the best interest of the client as a forefront in the therapeutic relati... MORE
Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my Doctorate in Applied ... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Hello! I am Melissa McKinney and I am a Licensed Professional Counselor in both Georgia (my home base) and Texas. I obtained my Doctorate in Applied Clinical Psychology in 2013 and have been practici... MORE
Hello, and welcome! I'm Dr. Xavbryelle Warren, LPC.
With over 16 years of experience in the field of mental health and counseling, I bring a unique b... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+6 More
Treatment Approach
Adlerian, Cognitive Behavioral Therapy (
...
+3 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+12 More
Hello, and welcome! I'm Dr. Xavbryelle Warren, LPC.
With over 16 years of experience in the field of mental health and counseling, I bring a unique blend of expertise to my work. I have spent 12 year... MORE
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist ... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+4 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
Hello/Hola my name is Sandra Villarreal and I’m a bilingual therapist with her License Clinical Social Worker (LCSW)that is here to help and assist with your mental health well being. I believe if ... MORE
I'm Sherry, a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have twenty years of clinical experience with a wide range... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+11 More
I'm Sherry, a Licensed Professional Counselor and Licensed Marriage and Family Therapist. I have twenty years of clinical experience with a wide range of issues including anxiety, depression, PTSD, re... MORE
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices an... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
I believe in working collaboratively with you to help you define the tools needed to overcome obstacles, deescalate situations, make better choices and negotiate positive outcomes to be the best you c... MORE
Hello! I’m Jess.
Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are yo... MORE
Specialties
Addiction, Anger Management, Anxiety, Co
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+9 More
Hello! I’m Jess.
Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are you surviving instead of thriving? I assist young pe... MORE
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Tex... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+4 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am so glad you have taken this important step in improving yourself. My name is Megan and I am a licensed professional counselor in the state of Texas. I have spent most of my career working with ch... MORE
Hello there, This is Rosario
I am an LPC specializing in Trauma and anxiety.
Whether you're dealing with overwhelm, relationship issues or cycles o... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello there, This is Rosario
I am an LPC specializing in Trauma and anxiety.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety, trauma or depression, I'm here to help.... MORE
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelin... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Warm greetings to you,
Are you confused and fed up with the Google research for answers about your symptoms? Are you becoming overwhelmed with feelings of depression and low motivation? Is your anxie... MORE
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I... MORE
Specialties
Coping Skills, Peer Relationships, Self
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing practicing for 15 years. I h... MORE
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. ... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
I am a licensed mental health therapist and have been practicing for over 22 years. Quality of care over quantity has always been my goal and desire. I enjoy seeing people grow and flourish in life by... MORE
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic ther... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs... MORE
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 1... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
My name is Ana Ortiz, and I hold a doctoral degree in Clinical Psychology, earned in 2007. I have extensive experience working with individuals aged 18 and older. Since 2019, I have been providing ser... MORE
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Socio... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+10 More
Treatment Approach
Eclectic, Person-centered (Rogerian)
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, my name is Christina and I am a Licensed Professional Counselor located in Killeen, Texas. I have a Bachelor of Science in Psychology and Sociology from Drury University. I received my Master o... MORE
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Trau
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
I help patients learn ho... MORE
I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to emotionally grow and experien... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+19 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to emotionally grow and experience a better understanding of self and the world ar... MORE
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-s... MORE
Specialties
Anger Management, Anxiety, Child or Adol
...
+8 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Are you seeking a therapist who offers a safe and compassionate space for exploring your thoughts, feelings, and emotions? Are you tired of the one-size-fits- all approach to therapy and seeking a th... MORE
Therapist and Supervisor in the Greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Therapist and Supervisor in the Greater Houston area who has worked in a variety of different arenas over the years within the field of social work. I have been married for over 20 years to my best fr... MORE
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not ... MORE
Specialties
Addiction, Anxiety, Coping Skills, Depre
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
The intention of services provided to present and future clients are to support them in navigating through the pain. The only way out is through. Not above, below, or around the pain but through it. T... MORE
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runne... MORE
Specialties
Anger Management, Coping Skills, Self Es
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hello. A native of Houston, Texas, I was a member of Top Teens of America (sponsored by Delta Sigma Theta Sorority) Houston Chapter ranking 2nd Runner-up Ms. Top Teen and Honorable Mention for orator... MORE
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different po... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hi! I'm Kathy McBride and I have been a practicing LCSW for 25+ years. I am based in Texas, but have also lived in Ohio and Colorado at different points in my life. I am open to all ages and hope t... MORE
Hey there! I'm Karen Lanxon, a Licensed Professional Counselor and I help Texas working moms find balance, restore purpose, and thrive without the str... MORE
Specialties
ADHD, Anxiety, Child or Adolescent Menta
...
+12 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+4 More
Insurance
All Savers, AvMed, Golden Rule, Harvard
...
+8 More
Hey there! I'm Karen Lanxon, a Licensed Professional Counselor and I help Texas working moms find balance, restore purpose, and thrive without the stronghold of guilt and burnout. I’m a working mom... MORE
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up wi... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, Am glad you decided to connect with me today. Do you feel drowned and unable to perform at your optimal level? Are you struggling to keep up with your relationships, work, school and health? Is... MORE
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conf... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Are you feeling stuck and ready for a change? Let’s sit down and work through it together! Whether you are struggling with anxiety, depression, conflict in your relationships or just overall feeling... MORE
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again?... MORE
Specialties
Anxiety, Coping Skills, Women's Mental H
...
+2 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life ... MORE
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constan... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+18 More
Welcome! I'm Laura Stevens.
Are you feeling like the weight of the world is on your shoulders? Are you feeling like your thoughts are running constantly and that you can't catch a break? Do you feel ... MORE
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, chi... MORE
Specialties
Anxiety, Child or Adolescent Mental Heal
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Elizabeth Anderson LPC-Intern. Elizabeth is an agent of change that operates as a License Professional Counselor. She works with families, adults, children, and adolescents who struggle with a myriad ... MORE
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years e... MORE
Specialties
Anxiety, Coping Skills, Depression, Life
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years experience working independently with individuals, ... MORE
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been prac... MORE
Specialties
ADHD, Anger Management, Anxiety, Autism,
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Master's from the University of Texas in San Antonio. I have been practicing counseling for over 23 years. I help people... MORE
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
My name is Jason, and I am eager to help you achieve the change and growth you desire. My goal is to collaborate with you to help you attain greater satisfaction and success in all areas of life. I se... MORE
Ahoj! I offer bilingual personalized counseling services for adults in Texas.
I am a native El Pasoan who enjoys spending as much time with family wh... MORE
Specialties
Anxiety, Coping Skills, Depression, LGBT
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Ahoj! I offer bilingual personalized counseling services for adults in Texas.
I am a native El Pasoan who enjoys spending as much time with family while also addressing self-care by reading a book, g... MORE