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Realitos, TX Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experienc... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Do you find yourself questioning choices you make in life, or how you experience relationships? You are not alone. With nearly 20 years of experience working with children, teens, adults, and famili... MORE
Top Match
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic ther... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Pers
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
This is your world, I'm just the therapist to help you navigate through it. Hi, I'm Brandon! Thank you for checking out my bio. I use an eclectic therapeutic approach tailored to YOUR individual needs... MORE
Top Match
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Hi! I'm a Licensed Professional Counselor in Texas and I enjoy helping clients to see progress and make positive change. I strive to empower others to succeed in life and be the best they can be. I l... MORE
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. Ther... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+8 More
Treatment Approach
Couples Counseling, Eye Movement Desensi
...
+2 More
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+12 More
My passion is to help men & women who are losing sleep and suffering in silence from anxiety, depression, grief, fear, and past traumatic events. There are things that we’ve pushed down, ignored, or... MORE
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner p... MORE
Specialties
Anxiety, Bipolar Disorder, Child or Adol
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Your Nurse Practitioner
Chinasa E. Oriaku DNP, APRN, PMHNP-BC, AGNP-BC
Chinasa Oriaku is a certified Psychiatric Mental Health Nurse Practitioner practicing in the state of Texas and Montana for G... MORE
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
Do you ever feel anxious or on edge? How about shortness of breath or a racing heartbeat? Or have you experienced a loss of interest in activities you used to love doing, helplessness, or feelings of ... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I became a therapist as a second career. In my first career, I worked in marketing and analytics. I graduated with a BA in Advertising with a minor in Marketing. After working in the advertising, res... MORE
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind t... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+8 More
Treatment Approach
Dialectical Behavior Therapy (DBT)
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+13 More
Hello there, I'm Kelsey.
Do you feel like you could use a break but are unsure when you will have time to fit one in? Is it hard for you to be kind to yourself or maintain relationships and overall w... MORE
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practition... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Imag
...
+4 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructo... MORE
Hi it's Hilda,
Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Hi it's Hilda,
Are you feeling stuck in the past? Struggling to find a purpose or having healthy relationships? Counseling should be a valuable space for everyone to heal by learning from past experi... MORE
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Mas... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Fami
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Massachusetts and have been practicing for over 30 ye... MORE
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well wit... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Dorian Turner- Licensed clinical social worker and founder of iThriveTherapy PLLC. Providing mental health services since 2013.
I work well with millennials and young adults experiencing life t... MORE
Hello, I'm Angela.
Are you struggling in your relationships? Do you have a high conflict coparent? Are you struggling to find balance in blending you... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+13 More
Hello, I'm Angela.
Are you struggling in your relationships? Do you have a high conflict coparent? Are you struggling to find balance in blending your family, whether with the new spouse and ex, or w... MORE
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helpi... MORE
Specialties
Anxiety, Coping Skills, Grief
...
+2 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+12 More
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding success in school, assisting pa... MORE
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - s... MORE
Specialties
Anxiety, Career Counseling, Coping Skill
...
+4 More
Treatment Approach
Christian Counseling, Cognitive Behavior
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
Welcome! I'm Mimi (Miyoung)
Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or s... MORE
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependen... MORE
Specialties
Coping Skills, Life Transitions, Self Es
...
+2 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Dr. Sandra Baez-Curcio holds a Ph.D. in Clinical Psychology and is a Licensed Professional Counselor Supervisor (LPC-S) and Licensed Chemical Dependency Counselor (LCDC) in Texas. With a focus on adul... MORE
Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing ... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science... MORE
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological a... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whethe... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties
ADHD, Anger Management, Bipolar Disorder
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on ... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Child o
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Have there been times when you feel off? Overwhelmed or stressed about your relationships, your parenting, job, school and so on? Life can take us on an emotional roller-coaster at times. It is easy t... MORE
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am cu... MORE
Specialties
ADHD, Anger Management, Anxiety, Career
...
+10 More
Treatment Approach
Strength-Based
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
I'm a therapist who understands that everyone's mind works differently. I pride myself on being kind but I'm also very real. I love to laugh and am curious about just about everything in life. I enjoy... MORE
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 ye... MORE
Specialties
ADHD, Coping Skills, Trauma and PTSD, Wo
...
+3 More
Treatment Approach
Christian Counseling, Motivational Inter
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Greetings! I am a Licensed Certified Social Worker(LCSW). I completed my Master's at the University of Missouri-Columbia(MIZ-ZOU). I have over 17 years counseling experience. I get the most joy fro... MORE
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
I received my Masters Degree in Counseling at the University of North Texas in Denton Texas. I come from a cognitive behavioral orientation although I also use gestalt therapy. I have treated mental h... MORE
Specialties
Addiction, Coping Skills, Grief, Self Es
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Hoping to assist clients with self exploration. Put them on a path toward healing and instilling hope and empowerment.... MORE
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has ex... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Exis
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Shelena is a Licensed Clinical Professional Counselor in the state of Illinois and a Licensed Professional Counselor in the state of Texas. She has experience working with individuals, couples, and fa... MORE
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups... MORE
Specialties
Career Counseling, Coping Skills, Life T
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Blue Cross Blue Shiel
...
+11 More
Hello! I am a Licensed Professional Counselor in the state of Texas, as well as a Certified Life Coach. I have been assisting individuals and groups for over 20 years. "Believe you can, and you ar... MORE
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Mas... MORE
Specialties
ADHD, Anger Management, Coping Skills, D
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Greetings! I'm a seasoned Licensed Clinical Social Worker, boasting over 5 years of invaluable experience. My journey includes the attainment of a Master's of Science in Social Work from UTRGV. Throug... MORE
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered an... MORE
Specialties
Anger Management, Anxiety, Career Counse
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there!
I am an anti-racism and anti-oppression practitioner who uses holistic, cognitive, and trauma-focused modalities through person-centered and solution-focused approaches to deepen one’s in... MORE
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+3 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Marie Mason and I moved to the United States in 1994 to teach. My work with children eventually led me to counseling. I have been licensed for seven years and I work with all ages. I real... MORE
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving p... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+12 More
Treatment Approach
Eclectic
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+14 More
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I en... MORE