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Realitos, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi, my name is Lianna Reynolds and I am a Licensed Professional Counselor. I have enjoyed working with children, adolescents, adults, and families for the past 9 years in various settings including i... MORE
Top Match
Therapists
LMHC
I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +25 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a down to earth person that realizes that starting counseling can be seem challenging. I understand that we are getting to know each other. Take your time. I am happy to work at your speed. Feel... MORE
Top Match
Therapists
LPC
Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to jud... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +11 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hello! Im Nanna, a licensed therapist here at Grow. My approach is through evidence based treatment and active listening. It is never my place to judge! My focus is to assist each person in reaching ... MORE
Therapists
PsyD
In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Pictu... MORE
Specialties Career Counseling, Coping Skills, Couple ... +12 More
Treatment Approach Experiential Therapy, Narrative Therapy, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
In the world of relationships, you can tell you're in the right one when you're swimming in a sea of intimacy that seems to stretch to infinity. Picture us sitting in your cozy living room, sipping on... MORE
Therapists
LPC
(346) 522-4958 In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging tha... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Christian Counseling, Experiential Thera ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
(346) 522-4958 In a culture where seeking therapy is often misunderstood, I emphasize the importance of embracing vulnerability and acknowledging that everyone needs help at some point in their lives... MORE
Therapists
LPC
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with con... MORE
Specialties Anger Management, Anxiety, Career Counse ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted... MORE
Therapists
LPC
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I wa... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome! I'm DiAna Escamilla. Please take a moment to acknowledge that you have taken the first step towards bettering your mental health—yay! I want to thank you for taking the time to read my pro... MORE
Therapists
LCSW
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it har... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Trau ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help patients learn ho... MORE
Therapists
LPC
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joini... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +9 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I am Karina, a licensed therapist who has also been a high school teacher for 15 years. I have been licensed since 2019, and look forward in joining you in your journey. I am here to help you feel... MORE
Therapists
LCSW
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there! I am a licensed clinical social worker based in Texas. I received my master's degree from the University of Texas at Austin and have been practicing therapy for over 2 years. I work with... MORE
Therapists
LPC
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began se... MORE
Specialties Anger Management, Anxiety, Career Counse ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
After many years of exploring a variety of jobs I finally began to focus on assisting others in this adventure called "life ." As an adult. I began serving through Christian ministry and then realized... MORE
Therapists
LPC
Hello! I’m Jess. Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are yo... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, EAP, Golden Ru ... +9 More
Hello! I’m Jess. Do you feel like life is passing you by while you watch from the sidelines? Is it hard to find peace, meaning, and balance? Are you surviving instead of thriving? I assist young pe... MORE
Therapists
LPC
I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to emotionally grow and experien... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +19 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I applaud your willingness to explore your most vulnerable self. I believe in providing a safe space for individuals to emotionally grow and experience a better understanding of self and the world ar... MORE
Therapists
LCSW
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in menta... MORE
Specialties ADHD, Coping Skills, Self Esteem, Suicid ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years, and have been providing... MORE
Therapists
LPC
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various li... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Grief Therapy, Solution Focused Brief Th ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Rhonda, a highly experienced counselor dedicated to supporting individuals across all age groups, including military families, through various life stages. As a military parent and former middle ... MORE
Therapists
LPC
I have earned a Master of Science degree in Community Counseling from Texas A&M University-Corpus Christi in 2004. I have 16 + years of experience as... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have earned a Master of Science degree in Community Counseling from Texas A&M University-Corpus Christi in 2004. I have 16 + years of experience as an LPC working with children, adolescents, adults... MORE
Therapists
LPC
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” �... MORE
Specialties Addiction, Bipolar Disorder, Coping Skil ... +12 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
Go from Trauma, Chaos & Emotional Pain to a Life Filled with Joy, Healthy Boundaries & Healing “If it ain’t one thing, it’s another.” “It’s always something.” “I just can’t ... MORE
Therapists
LCSW
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for ov... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Couples Counseling, Dialectical Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi, I'm a License Clinical Social Worker based in Texas. I received my Master in Social Work from Texas A&M-Commerce. I've been a Social Worker for over 20 years. I'm able to help all ages children, a... MORE
Therapists
LPC
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients w... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
I am a Licensed Professional Counselor (LPC) based in Texas. I hold a M. Ed in Clinical Mental Health Counseling. I have experience helping clients with family conflicts, trauma and abuse, coping wit... MORE
Therapists
LPC
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Liberty University, and have been practicing for three... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from the Liberty University, and have been practicing for three years. I help individuals struggling with anxie... MORE
Therapists
LPC
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +9 More
Treatment Approach Integrative
Insurance All Savers, Ambetter, AvMed, Cigna, EAP, ... +13 More
I am licensed as a Licensed Professional Counselor in Georgia LPC #004120, Louisiana LPC #6832, Texas LPC #85663 and have been in practice for over 25 years. I have earned a Master of Arts degree in C... MORE
Therapists
LPCC
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating g... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your iden... MORE
Therapists
LCSW
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. ... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +11 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I'm a Licensed Clinical Social Worker (LCSW) and Licensed Chemical Dependency Counselor (LCDC) with 9 years of experience in the mental health field. Currently licensed to practice in the state of Tex... MORE
Therapists
LPC
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults lear... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +5 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Everyone in life has a unique story. Sometimes, we need assistance guiding us through those stories. I enjoy helping children, and young adults learn coping skills to manage struggles in life. I ha... MORE
Therapists
LCSW
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Mas... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fami ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hello, I am a licensed clinical work social worker based in Texas. I received my Masters from Smith College School for Social Work in Northampton, Massachusetts and have been practicing for over 30 ye... MORE
Therapists
LPC
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, tra... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Faith based therapy, Integrative ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I believe we all need someone to talk with throughout our lives, a safe place and safe person that listens so we can process our life experiences, traumas, grief's and all happenstances. My passion is... MORE
Therapists
LPC
I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consu... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +29 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am a Licensed Professional Counselor who earned her Master of Arts in Counseling at Wayland Baptist University. Currently, I am working with a consultant to become an EMDR therapist. I believe that ... MORE
Therapists
LCSW
Hi, I’m Chardé. I am currently licensed in Texas, with 6 years of professional experience. I have experience helping clients process trauma, manag... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I’m Chardé. I am currently licensed in Texas, with 6 years of professional experience. I have experience helping clients process trauma, manage anxiety, work through relationship issues, incre... MORE
Therapists
LPC
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, ... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
So, what brings you to therapy? My name is Aquarius and I am a Christian woman, mother of 5 and grandmother of 6. I have overcome so much in my life, and I would love to help you see that you can do t... MORE
Therapists
LPC
My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic g... MORE
Specialties Addiction, Anger Management, Anxiety, Ch ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name Is Pedro M. Lora, LPC and I have 17 years experience of working with individuals at all stages of life, diverse cultural, racial, and ethnic groups, English- and Spanish-speaking individuals, ... MORE
Therapists
LPC
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities ... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +4 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a compassionate therapist dedicated to helping individuals navigate life's challenges and find healing and growth. I understand the complexities of living in a culture different from one's own, w... MORE
Therapists
LPC
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solution... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +15 More
Treatment Approach Attachment-based, Christian Counseling, ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spiri... MORE
Therapists
LCSW
Hi, my name is Renee! I have been a licensed social worker for 24 years. I am a CBT therapist working with children, adolescents and adults. I spec... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, my name is Renee! I have been a licensed social worker for 24 years. I am a CBT therapist working with children, adolescents and adults. I specialize in the area of anxiety and anger management... MORE
Therapists
LPC
My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and lov... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +11 More
Treatment Approach Christian Counseling, Grief Therapy, Per ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
My name is Brittney and I live here in Texas. I grew up in Texas and have lived her my entire life. I began my journey as a therapist in 2016 and love what I do. While working with teens - adults it... MORE
Therapists
LPC
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health ... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Tamieko Graves Rogers, an experienced Behavioral Health Clinician deeply passionate about empowering individuals to thrive in their mental health and wellness journey. With over two decades of ded... MORE
Therapists
LPC
Are you tired of feeling trapped in your head and not reaching a resolution with yourself or within your personal and work relationships? Let me help... MORE
Specialties ADHD, Anxiety, Career Counseling, Chroni ... +9 More
Treatment Approach Interpersonal Psychotherapy (IPT)
Insurance EAP, Self Pay, Tufts ... +2 More
Are you tired of feeling trapped in your head and not reaching a resolution with yourself or within your personal and work relationships? Let me help. I have 15 years of experience working with a bro... MORE
Therapists
LPC
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that ... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +13 More
Treatment Approach Cognitive Processing Therapy (CPT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Do you fear your relationship with your partner is losing its spark? Maybe you fear you’re losing them or that you’re not loveable, or maybe that you’re not good enough. Getting to the root caus... MORE
Therapists
LPC
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as ... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
¡Hola y bienvenidos! I'm Rebeca Salazar, a Licensed Professional Counselor offering telehealth services to individuals aged 13 and above, as well as parents with children ages 3-7. I am fluent in bot... MORE
Therapists
LCSW
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving p... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome, my name is Karen Christopher, I am a Licensed Clinical Social Worker (LCSW) in the State of Texas. I have over 20 years experience serving people. I am also a retired military spouse. I en... MORE
Therapists
LPC
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years e... MORE
Specialties Anxiety, Coping Skills, Depression, Life ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Robin Williams-Riggans and I am a Licensed Professional Counselor Supervisor who currently practices in the state of Texas. I have over 9 years experience working independently with individuals, ... MORE