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Saint Jo, TX Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
Hello, my name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two v... MORE
Specialties
ADHD, Anxiety, Family Conflict, Peer Rel
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello, my name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem ... MORE
Top Match
Hello my name is Shay Williams and I am a Licensed Professional Counselor with 20 years experience. In my years of experience I have seen several posi... MORE
Specialties
Addiction, Anxiety, Crisis Intervention,
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
All Savers, AvMed, Cigna, EAP, Evernorth
...
+13 More
Hello my name is Shay Williams and I am a Licensed Professional Counselor with 20 years experience. In my years of experience I have seen several positive changes in my clients lives. We partner toget... MORE
Top Match
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, wo... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+13 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
Hi there, I'm Stephen.
Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself?
... MORE
Hello! As a licensed professional counselor, I bring six years of experience as a therapist, but many years of practical life lessons. My master's deg... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hello! As a licensed professional counselor, I bring six years of experience as a therapist, but many years of practical life lessons. My master's degree is from Liberty University. My specialties inc... MORE
I’ve been serving clients as a professional counselor for 11 years, working with a variety of settings and concerns. I'm a HAES-aligned fat-positive... MORE
Specialties
Anxiety, Depression, Fertility & Reprodu
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I’ve been serving clients as a professional counselor for 11 years, working with a variety of settings and concerns. I'm a HAES-aligned fat-positive, LGBTQIA+ allied, social justice informed Express... MORE
I specialize in helping clients gain awareness and use it as a tool to improve relationships and overall quality of life. I use interactive skill-bas... MORE
Specialties
Anxiety, Family Conflict, Peer Relations
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I specialize in helping clients gain awareness and use it as a tool to improve relationships and overall quality of life. I use interactive skill-based techniques to provide intervention services tha... MORE
I received my BA in Psychology from Southwestern University, my MA in Marriage and Family Therapy from St. Mary's University, and have had additional ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I received my BA in Psychology from Southwestern University, my MA in Marriage and Family Therapy from St. Mary's University, and have had additional certifications and training in several areas, incl... MORE
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and safety, IF YES ,cont... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+6 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Are you looking for a great listener who is knowledgeable about your mental illness and skilled at maximizing patient comfort and safety, IF YES ,contact this provider. The provider “ Oluwatobi” h... MORE
Jashley Boatwright believes in each client’s potential and unique creativity. Your mind and body are designed to heal. She seeks to help clients con... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+9 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Jashley Boatwright believes in each client’s potential and unique creativity. Your mind and body are designed to heal. She seeks to help clients connect and return to the natural and healthy design ... MORE
Mary, along with her therapy sidekick, Remmi the therapy dog, help clients 12-55 treat anxiety, depression, and relationship difficulties. Together, i... MORE
Specialties
Anxiety, Depression, Family Conflict, LG
...
+9 More
Treatment Approach
Humanistic, Mindfulness-Based Cognitive
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Mary, along with her therapy sidekick, Remmi the therapy dog, help clients 12-55 treat anxiety, depression, and relationship difficulties. Together, in a laid-back environment, you'll tackle symptoms ... MORE
Tiffany has a very holistic approach to therapy. Both of her studies in the US and abroad have given her a wide-ranging toolset on combating the many ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Tiffany has a very holistic approach to therapy. Both of her studies in the US and abroad have given her a wide-ranging toolset on combating the many different issues one can face in life.
Tiffany wor... MORE
Kathy Prial is a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT) and a Licensed Chemical Dependency Counselor (... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Kathy Prial is a Licensed Professional Counselor (LPC), a Licensed Marriage and Family Therapist (LMFT) and a Licensed Chemical Dependency Counselor (LCDC). She earned her master’s degree in Counsel... MORE
It is a great pleasure to serve in nursing practice, with over ten years experience in nursing profession. AM a certified Psychiatric Mental Health Nu... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
It is a great pleasure to serve in nursing practice, with over ten years experience in nursing profession. AM a certified Psychiatric Mental Health Nurse Practitioner (PMHNP) and Family Nurse Practiti... MORE
I love being a counselor. I received a Master's in Counselor Education @ West Texas A&M University in 2011. I completed my licensure in October of... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I love being a counselor. I received a Master's in Counselor Education @ West Texas A&M University in 2011. I completed my licensure in October of 2012. My approach is client-centered, solution fo... MORE
Within the cognitive behavioral therapy (CBT) framework, I understand that all people experience challenges. I believe that successfully overcoming t... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+4 More
Treatment Approach
Biofeedback, Cognitive Behavioral Therap
...
+1 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Within the cognitive behavioral therapy (CBT) framework, I understand that all people experience challenges. I believe that successfully overcoming those challenges can be attributed to a person’s ... MORE
My approach blends the best of psychodynamic and behavioral therapy. Plus, I'm certified in dialectical behavior therapy and a Prepare/Enrich facilit... MORE
Specialties
Anxiety, Depression, Peer Relationships,
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My approach blends the best of psychodynamic and behavioral therapy. Plus, I'm certified in dialectical behavior therapy and a Prepare/Enrich facilitator for couples looking to strengthen their relat... MORE
I am a Licensed Professional Counselor with seven years of experience, specializing in the treatment of adolescents and young adults. A graduate of th... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Play
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Licensed Professional Counselor with seven years of experience, specializing in the treatment of adolescents and young adults. A graduate of the University of Texas at San Antonio in 2017 with ... MORE
Welcome! I'm glad you stopped by to learn more about counseling services. My name is Aimee Garcia, and I was born and raised in Texas. I provide indiv... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Huma
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Welcome! I'm glad you stopped by to learn more about counseling services. My name is Aimee Garcia, and I was born and raised in Texas. I provide individual and couple's counseling services for people ... MORE
I am a Doctorate-prepared provider with dual Board Certification as a Family Nurse Practitioner and Psychiatric Nurse Practitioner. With over 20 years... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I am a Doctorate-prepared provider with dual Board Certification as a Family Nurse Practitioner and Psychiatric Nurse Practitioner. With over 20 years of experience, I am dedicated to delivering quali... MORE
My practice focuses on adult women seeking treatment of: Anxiety and mood disorders, ADHD, trauma and abusive relationships. I am trained and experien... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+6 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
My practice focuses on adult women seeking treatment of: Anxiety and mood disorders, ADHD, trauma and abusive relationships. I am trained and experienced in CBT, Solution-Focused, Trauma and other for... MORE
Hi I'm Maryann! As a professional mental health nurse practitioner, my desire and passion are to provide care and give you the tools you need to impro... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi I'm Maryann! As a professional mental health nurse practitioner, my desire and passion are to provide care and give you the tools you need to improve your mental health. My aim is to provide a spac... MORE
I have over 20 years as a counselor working with teens, adults and seniors. I can assist you with mood and anxiety disorders, anger and stress managem... MORE
Specialties
Anger Management, Anxiety, Depression, S
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have over 20 years as a counselor working with teens, adults and seniors. I can assist you with mood and anxiety disorders, anger and stress management, family conflict, parenting issues and LGBTQIA... MORE
I identify as disabled, neurodivergent, and progressive. I do my best to honor the needs of my clients no matter what their identities. I fervently su... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+10 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I identify as disabled, neurodivergent, and progressive. I do my best to honor the needs of my clients no matter what their identities. I fervently support the LGBTQIA+ and BIPOC communities and value... MORE
I have a Bachelor's Degree in Applied Learning and Development from UT Austin, a Master's Degree in Professional Counseling from Texas State Universit... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I have a Bachelor's Degree in Applied Learning and Development from UT Austin, a Master's Degree in Professional Counseling from Texas State University, and I am currently pursuing my Doctoral Degree ... MORE
Hi there and welcome to the first step in making a positive change. I have ten plus years of working with people from many cultures and backgrounds, w... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+4 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi there and welcome to the first step in making a positive change. I have ten plus years of working with people from many cultures and backgrounds, with a wide range of concerns and mental health iss... MORE
I chose to change careers late in my life. It has been a wonderful decision. I attended SMU Counseling Program in Plano. I was privileged to complet... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I chose to change careers late in my life. It has been a wonderful decision. I attended SMU Counseling Program in Plano. I was privileged to complete my practicum and internship at the Resource Cent... MORE
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Coup
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+16 More
As a former football coach, I have developed an approach to therapy that will allow me to utilize coaching concepts to address the needs of my clients. It encompasses a direct approach to address prob... MORE
I received a BSW from the University of North Texas in 1990 and an MSW from the University of Maryland in 1993 and have worked in the fields of commun... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
I received a BSW from the University of North Texas in 1990 and an MSW from the University of Maryland in 1993 and have worked in the fields of community mental health, grief and loss, foster care and... MORE
Even smart people may founder under stressful life events. We are only human, after all. I help bright and motivated men and women work through these ... MORE
Specialties
Anxiety, Depression, Grief, Men's Mental
...
+7 More
Treatment Approach
Attachment-based, Interpersonal Psychoth
...
+7 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Even smart people may founder under stressful life events. We are only human, after all. I help bright and motivated men and women work through these surprising periods of confusion and disablement. T... MORE
Hi there - I’m Sarah! I’ve been a counselor in the public education system for over 13 years, and am now here for you! I’m a parent and spouse, ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Blue Cross Blue Shield, Cigna, Op
...
+3 More
Hi there - I’m Sarah! I’ve been a counselor in the public education system for over 13 years, and am now here for you! I’m a parent and spouse, a UT Longhorn and UNT Eagle, a friend, sister, dau... MORE