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Saragosa, TX Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Therapists
LPC
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of N... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +11 More
Treatment Approach Integrative, Narrative Therapy ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I'm Keyonne Spencer, a Licensed Professional Counselor-Supervisor with a passion for mental health and wellness. Originally from the vibrant city of New Orleans, I've dedicated the past ten years to p... MORE
Top Match
Clinicians
APN
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring compassion to the field of mental health care. I am committed to improvin... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a dedicated Psychiatric-Mental Health Nurse Practitioner (PMHNP), I bring compassion to the field of mental health care. I am committed to improving the lives of individuals with depression, anxiet... MORE
Top Match
Therapists
LCSW
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting fo... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
You wake up worried about the day ahead before you even get out of bed. At work, you're scared of making mistakes, it feels like everyone's waiting for you to mess up. When friends invite you out, you... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, r... MORE
Specialties Anxiety, Depression, Eating Disorders, F ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +10 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Clinical Social Worker and am experienced and passionate about helping clients heal from trauma to better manage stress and anxiety, relationship issues, eating disorders, and more. I'... MORE
Therapists
LCSW
I'm a French and American Licensed Clinical Social Worker (LCSW) based in Texas, with over eight years of experience helping teens, adults, couples, a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +14 More
Treatment Approach Biofeedback, Cognitive Behavioral Therap ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm a French and American Licensed Clinical Social Worker (LCSW) based in Texas, with over eight years of experience helping teens, adults, couples, and families navigate difficult times. I have exten... MORE
Therapists
PsyD
Are you struggling with poor sleep? I am a psychologist who specializes in treating sleep disorders like insomnia, nightmares, sleep timing concerns... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you struggling with poor sleep? I am a psychologist who specializes in treating sleep disorders like insomnia, nightmares, sleep timing concerns, and difficulty wearing a CPAP machine. I recogni... MORE
Therapists
PMHNP
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Board-certified Psychiatric Mental Health Nurse Practitioner by the American Nurses Credentialing Center (ANCC) with 14 years of experience in health care and 2 years of Psychiatric services/tr... MORE
Therapists
PMHNP
I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of experience in the hea... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am Sajo Thomas, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) based in Texas with over 18 years of experience in the healthcare field. I began my Advanced Registered Nurs... MORE
Therapists
LCSW
With over 30 years of experience in the field of Social Work and almost two decades of management experience, I have provided evidenced-based patient ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +18 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
With over 30 years of experience in the field of Social Work and almost two decades of management experience, I have provided evidenced-based patient care with excellent outcomes. My approach to thera... MORE
Clinicians
APRN
Hello and welcome! I’m Cindy, a board-certified psychiatric mental health nurse practitioner (PMHNP), and I’m here to support you in a warm, under... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Motivational Interviewing
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello and welcome! I’m Cindy, a board-certified psychiatric mental health nurse practitioner (PMHNP), and I’m here to support you in a warm, understanding space. Mental health is my true passion, ... MORE
Clinicians
APRN
I graduated from Rocky Mountain University of Health Professions, with my Masters in Psychiatric NP in 2022. I have over 15 years of collective nursin... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I graduated from Rocky Mountain University of Health Professions, with my Masters in Psychiatric NP in 2022. I have over 15 years of collective nursing experience. I am licensed in Texas. I specialize... MORE
Therapists
LPC
I am a Licensed Professional Counselor (LPC) in the State of Texas with more than 25 years experience providing individual and couples therapy. I rece... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a Licensed Professional Counselor (LPC) in the State of Texas with more than 25 years experience providing individual and couples therapy. I received my master's degree in counseling and educatio... MORE
Therapists
LPC
Greetings! I am a Licensed Professional Counselor in the Great State of Texas with over 14 years of professional work experience in K – 12 and co... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Greetings! I am a Licensed Professional Counselor in the Great State of Texas with over 14 years of professional work experience in K – 12 and community settings. I specialize in working with cli... MORE
Therapists
LPC
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Commu... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +23 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Sandhya Sharma is a South Asian Indian LPC and certified addictions specialist who works with: Adults, Teens, LGBTQ community, and International Communities. Sandhya will help create a safe and suppor... MORE
Therapists
LPC
I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be o... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +16 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work best with individuals who have been reflecting on themselves and are open to trying different ways of thinking & being. The focus will be on clients goals and a better quality of life. Pl... MORE
Therapists
LCSW
Hello, my name is Eneida Bridges, I’m a Licensed Clinical Social Worker (LCSW) in the state of Texas. I help individuals struggling with symptoms of... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello, my name is Eneida Bridges, I’m a Licensed Clinical Social Worker (LCSW) in the state of Texas. I help individuals struggling with symptoms of anxiety, depression, or Post Traumatic Stress Dis... MORE
Clinicians
APN
I am a psychiatric provider with 8 years of broad experience in both inpatient and outpatient care. My experience in psychiatric healthcare is broad, ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a psychiatric provider with 8 years of broad experience in both inpatient and outpatient care. My experience in psychiatric healthcare is broad, spanning from psychotic disorders, like schizophre... MORE
Therapists
LPC
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be e... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +24 More
Treatment Approach Art Therapy, Behavioral Activation Thera ... +14 More
Insurance Unity Preferred Network, TriWest, OccuNe ... +16 More
Are you feeling overwhelmed by the COVID, or not able to concentrate and wanting to gain control of your life again? You are not alone. Life can be extremely difficult to navigate at times, especiall... MORE
Therapists
PMHNP
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and p... MORE
Specialties ADHD, Anxiety, Autism, Bipolar Disorder, ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +11 More
As a Psychiatric Nurse Practitioner, I take joy in managing and improving the lives of patients that suffers with a wide range of mental illness and psychiatric disorders, including depression, anxiet... MORE
Therapists
APN
Olayiwola Raphael Ilori is a board-certified Psychiatric Mental Health Nurse Practitioner with many years of experience. His goal is to help his clien... MORE
Specialties Anxiety, Bipolar Disorder, Depression, I ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Olayiwola Raphael Ilori is a board-certified Psychiatric Mental Health Nurse Practitioner with many years of experience. His goal is to help his clients achieve optimal quality of life by providing ho... MORE