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Saragosa, TX Solution Focused Brief Therapy (SFBT) Therapists

Top Match
Therapist
LPC
Ever been so anxious, frustrated, and exhausted that you just want to scream? Or stuck in impossible situations at work or at home where you feel dism... MORE
Specialties Anxiety, Family Conflict, Peer Relations ... +4 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ever been so anxious, frustrated, and exhausted that you just want to scream? Or stuck in impossible situations at work or at home where you feel dismissed and disrespected? Only to be told that you n... MORE
Top Match
Clinician
APN
That’s a person not only disease, focused on all dimensions of the health including emotional and well being of the physical health. Comprehensive a... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Humanistic, Motivational Interviewing, R ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
That’s a person not only disease, focused on all dimensions of the health including emotional and well being of the physical health. Comprehensive and holistic, individualized care according to pers... MORE
Top Match
Therapist
LPC
My name is Stephanie Harvey. I have over 15 years as a Licensed Professional Counselor working with serious and persistent mental health in a communit... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Stephanie Harvey. I have over 15 years as a Licensed Professional Counselor working with serious and persistent mental health in a community mental health setting. I have worked with a vari... MORE
Therapist
LSCSW
My name is Heather, I am a LCSW with a warm and compassionate heart. Helping others be the best version of themselves is what I love to do. As an acti... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My name is Heather, I am a LCSW with a warm and compassionate heart. Helping others be the best version of themselves is what I love to do. As an active member of the US Army Reserve, I know the chall... MORE
Therapist
PsyD
Though I'm licensed as both a Clinical Psychologist and Professional Counselor, I've always concentrated more on how emotions work than the newest fad... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Though I'm licensed as both a Clinical Psychologist and Professional Counselor, I've always concentrated more on how emotions work than the newest fad theory or technique. Among others, I've helped di... MORE
Therapist
LPC
I specialize in couples therapy (including pre-marital and marriage counseling), and individual therapy, serving those who may struggle with anxiety, ... MORE
Specialties Anxiety, Family Conflict, Multicultural ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I specialize in couples therapy (including pre-marital and marriage counseling), and individual therapy, serving those who may struggle with anxiety, low self-esteem, job burnout, family conflict, and... MORE
Therapist
LPC
Michelle has 20+ years of working with clients who have developmental disorders. Michelle also has experience with trauma, women's issues, anxiety, an... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pare ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Michelle has 20+ years of working with clients who have developmental disorders. Michelle also has experience with trauma, women's issues, anxiety, and depression. Using a client centered approach in ... MORE
Therapist
LPC
Welcome! I am Gabrielle Caruso and I am a Licensed Professional Counselor (Texas) who specializes in guiding you to a happier & healthier mindset.... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome! I am Gabrielle Caruso and I am a Licensed Professional Counselor (Texas) who specializes in guiding you to a happier & healthier mindset. I provide care to adolescents and adults in a ran... MORE
Therapist
LPC
Are you looking for support in navigating life's challenges? I specialize in helping clients develop coping strategies, improve their mental well-bein... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +2 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you looking for support in navigating life's challenges? I specialize in helping clients develop coping strategies, improve their mental well-being, and work towards personal growth and self-disco... MORE
Therapist
LPC
Hello, my name is SuMeko Rex, I received a Master of Science in Rehabilitation Counseling from Langston University. I practice as a Licensed Professi... MORE
Specialties Anger Management, Anxiety, Depression, S ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is SuMeko Rex, I received a Master of Science in Rehabilitation Counseling from Langston University. I practice as a Licensed Professional Counselor with 14 years of experience helping... MORE
Clinician
APN
I started my professional mental health care journey by earning my BS in psychology in 2012. I then worked in crisis intervention, serving suicidal, h... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I started my professional mental health care journey by earning my BS in psychology in 2012. I then worked in crisis intervention, serving suicidal, homicidal, and clients experiencing psychosis. I wo... MORE
Therapist
LPC
Brittney Washington, LPC-S, LCDC-CI, CLC Life can feel like a never-ending to-do list , and no matter how much you check off, it still feels like y... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Brittney Washington, LPC-S, LCDC-CI, CLC Life can feel like a never-ending to-do list , and no matter how much you check off, it still feels like you’re barely keeping up . If that sounds famili... MORE
Therapist
LMHC
I’m LaKeisha Cotton, a Licensed Professional Counselor with a Master’s degree in Counseling from Prairie View A&M University. I’ve had the p... MORE
Specialties Anger Management, Anxiety, Depression, F ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m LaKeisha Cotton, a Licensed Professional Counselor with a Master’s degree in Counseling from Prairie View A&M University. I’ve had the privilege of working with youth and families involv... MORE
Therapist
LPC
Therapy provides a safe space for clients to develop skills needed to lead better lives. I follow an eclectic approach to therapy. I tend to use a mix... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +22 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Therapy provides a safe space for clients to develop skills needed to lead better lives. I follow an eclectic approach to therapy. I tend to use a mix of person-centered, Cognitive Behavioral and Fami... MORE
Therapist
LPC
In my role as a mental health therapist, I am deeply committed to helping individuals navigate their journeys towards healing, growth, and empowerment... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
In my role as a mental health therapist, I am deeply committed to helping individuals navigate their journeys towards healing, growth, and empowerment. My specialized focus on treating anxiety, depres... MORE
Therapist
LPC
I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own. I first began to study counseling psych... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I work with people not diagnoses. First and foremost I want my clients to know that they are not on their own. I first began to study counseling psychology because I enjoy helping people. When a perso... MORE
Therapist
LPC
I’m a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with experience in schools and correctional settings. ... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I’m a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) with experience in schools and correctional settings. My approach is warm, practical, and direct, focusi... MORE
Therapist
LPC
Welcome. I’m Erica. My ideal client is a teen or adult who feels overwhelmed by stress, anxiety, relationship difficulties, or the weight of life tr... MORE
Specialties ADHD, Anxiety, Family Conflict, Grief, P ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Welcome. I’m Erica. My ideal client is a teen or adult who feels overwhelmed by stress, anxiety, relationship difficulties, or the weight of life transitions. You might be feeling stuck, struggling ... MORE
Therapist
LCSW
The best part of being a therapist is being able to walk with a person as they explore their own personal growth and get through some of the most chal... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +5 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
The best part of being a therapist is being able to walk with a person as they explore their own personal growth and get through some of the most challenging parts of their life. I have the pleasure o... MORE
Therapist
LCSW
I'm an LCSW with expertise in brain and behavior and additional specialty in addiction My style is both compassionate and direct for the perfect blend... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm an LCSW with expertise in brain and behavior and additional specialty in addiction My style is both compassionate and direct for the perfect blend of feeling safe while experiencing the internal g... MORE
Therapist
LPC
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Grie ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Welcome! I am a Licensed Professional Counselor (LPC) in the great state of Texas. I am happy you are reaching out and partnering into this journey of bringing out the best in yourself and I am here f... MORE
Therapist
PMHNP
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minnesota and have been pra... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +12 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance All Savers, AvMed, Cigna, Evernorth, Gol ... +12 More
Hello! I'm a Licensed and board certified mental health Nurse Practitioner. I received my Masters from Walden University Minnesota and have been practicing for 5+ years. Ms. Mosunmola Ogunyinmi is a... MORE
Therapist
LPC
Brian is an Ordained Pastor with over 20 years of experience in helping people navigate emotional and spiritual wounds. He is able to see individuals,... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Brian is an Ordained Pastor with over 20 years of experience in helping people navigate emotional and spiritual wounds. He is able to see individuals, teens, and couples for various struggles includin... MORE
Therapist
LCSW
I am a therapist who loves to help people find their true selves. I use a variety of techniques, including EMDR, DBT, ACT, and CBT, but I really love ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +15 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a therapist who loves to help people find their true selves. I use a variety of techniques, including EMDR, DBT, ACT, and CBT, but I really love being creative and open and building strengths thr... MORE
Therapist
LMFT
Hello, my name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two v... MORE
Specialties ADHD, Anxiety, Family Conflict, Peer Rel ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Expe ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello, my name is Cathryn McHenry and I am a trauma-informed marriage and family therapist. Knowing what you want and knowing how to get it, are two very different things, and some obstacles can seem ... MORE
Therapist
LPC
As a board certified counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +7 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
As a board certified counselor, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I�... MORE
Therapist
LPC
Greetings! My name is Dr. Rhea (Ray). I am a licensed professional counselor in Dallas. I received a Doctorate in Behavioral Health from Cummings Grad... MORE
Specialties Anxiety, Depression, Stress, Trauma and ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Greetings! My name is Dr. Rhea (Ray). I am a licensed professional counselor in Dallas. I received a Doctorate in Behavioral Health from Cummings Graduate Institute in 2024. My past work experiences h... MORE
Therapist
LPC
Hi there. My name is Mary Duke. I’m a Licensed Professional Counselor (LPC) based in Texas, working with clients statewide via Telehealth. I work wi... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hi there. My name is Mary Duke. I’m a Licensed Professional Counselor (LPC) based in Texas, working with clients statewide via Telehealth. I work with adults who are experiencing anxiety, depression... MORE
Therapist
LMFT
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and pers... MORE
Specialties Anxiety, Career Counseling, Couples Coun ... +12 More
Treatment Approach Christian Counseling, Emotionally Focuse ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
My passion is to help people develop meaning, purpose, direction, and belonging in their lives. I help people win in life both professionally and personally. I am licensed as a LMFT in the state of Te... MORE
Therapist
LCSW
I obtained my Master's degree in Social Work at University of Texas at Arlington in 1997. I received my Bachelor's degree from University of Texas at ... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +8 More
Treatment Approach Attachment-based, Gestalt, Humanistic, I ... +12 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I obtained my Master's degree in Social Work at University of Texas at Arlington in 1997. I received my Bachelor's degree from University of Texas at Tyler in 1993. I also received my advanced clinica... MORE
Therapist
LPC
Do you struggle with anxiety, depression, insomnia, or post-traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn... MORE
Specialties Anxiety, Depression, Eating Disorders, I ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Do you struggle with anxiety, depression, insomnia, or post-traumatic symptoms? If so, I want to hear about it! Have you tried therapy before but didn’t connect with the therapist, felt uncomfortabl... MORE
I am passionate about helping individuals and couples become “unstuck”. Many of my clients feel unfulfilled. Sometimes, this is the result of a tr... MORE
Specialties Anxiety, Bipolar Disorder, Depression, F ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +9 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am passionate about helping individuals and couples become “unstuck”. Many of my clients feel unfulfilled. Sometimes, this is the result of a traumatic experience. I am particularly interested i... MORE
Mercedes is passionate about providing a safe and non-judgmental space for her clients, while encouraging them to reach their full potential. Mercedes... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Mercedes is passionate about providing a safe and non-judgmental space for her clients, while encouraging them to reach their full potential. Mercedes' enjoys helping people going through life transit... MORE
Therapist
LMFT
My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh. I believe in the power of music and ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
My personality is one that's light and a little quirky. I am someone who enjoys laughing and making others laugh. I believe in the power of music and good community. I am a Licensed Marriage and Fam... MORE
Therapist
LPC
I am therapist who believes in creating a relaxed, judgement free space where we can talk honestly and openly. Whether you're needing trauma processin... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am therapist who believes in creating a relaxed, judgement free space where we can talk honestly and openly. Whether you're needing trauma processing, stress management, or just trying to figure thi... MORE
Therapist
LPC
“I’ve always found the serenity prayer encouraging: “God, grant me the serenity to accept the things I cannot change, courage to change the thin... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
“I’ve always found the serenity prayer encouraging: “God, grant me the serenity to accept the things I cannot change, courage to change the things I can, and the wisdom to know the difference…... MORE
Therapist
PsyD
Dr. Birla has been a licensed clinical psychologist in Florida since 2014 and in Texas since 2020. Dr. Birla has an expertise and passion for working ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Dr. Birla has been a licensed clinical psychologist in Florida since 2014 and in Texas since 2020. Dr. Birla has an expertise and passion for working with adults with ADHD, Anxiety disorders, Clinical... MORE
Therapist
LMFT
Hello! I have been a therapist for nearly 15 years and have a lot of experience helping my clients identify barriers to growth and, together, come up ... MORE
Specialties Anxiety, Depression, Men's Mental Health ... +4 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I have been a therapist for nearly 15 years and have a lot of experience helping my clients identify barriers to growth and, together, come up with plans to address them. I especially enjoy wor... MORE
Therapist
LPC
I'm a Licensed Professional Counselor based out of McKinney, Texas. I specialize in anxiety, self esteem, positive coping skills, grief, student athle... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gest ... +4 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I'm a Licensed Professional Counselor based out of McKinney, Texas. I specialize in anxiety, self esteem, positive coping skills, grief, student athletes, GBLTQ community issues and healthy life choic... MORE
Therapist
LCSW
Ayushi is a first generation South Asian-American immigrant, grew up in Atlanta, Georgia. Ayushi is a Texas Licensed Clinical Social Worker, Women’s... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Ayushi is a first generation South Asian-American immigrant, grew up in Atlanta, Georgia. Ayushi is a Texas Licensed Clinical Social Worker, Women’s Wellness Coach with a dual Masters in Public Heal... MORE