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Wiergate, TX Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LPC
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State Un... MORE
Specialties Anxiety, Coping Skills, Depression ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, Blue Cross Blue Shield, Cigna, EA ... +7 More
I am a Licensed Professional Counselor in the state of Texas who is currently offering virtual therapy sessions. I graduated from Sam Houston State University with a Master of Arts in Clinical Mental ... MORE
Top Match
Therapists
LCSW
Hi there! I'm a Licensed Clinical Social Worker (LCSW) and Certified Financial Social Worker (CFSW) based in Dallas, TX. I earned my Master's from the... MORE
Specialties Anxiety, Coping Skills, Trauma and PTSD ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi there! I'm a Licensed Clinical Social Worker (LCSW) and Certified Financial Social Worker (CFSW) based in Dallas, TX. I earned my Master's from the University of Texas at Arlington and completed my... MORE
Top Match
Therapists
LPC
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium ve... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Something you may be curious about is why I became a therapist. There’s a long version and a short version, so I think I’ll give you the medium version. I’ve always enjoyed connecting with peopl... MORE
Therapists
LPC
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and ... MORE
Specialties Anxiety, Child or Adolescent Mental Heal ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Pers ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a dedicated and compassionate licensed professional counselor who is committed to improving mental health outcomes for individuals, couples, and families. I have provided services and evidence-ba... MORE
Therapists
PhD
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello, I'm Tim, Are there things in your life that you want to change to be happier, feel better about yourself, come to terms with things from the past, or have better relationships with others? If... MORE
Therapists
LCSW
Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +8 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +17 More
Hi my name is Zelaika (Za-lay-ka). I know taking this step may have been tough but it's great that you are here! I provide a safe non-judgmental space for you to discuss your concerns. Together we can... MORE
Therapists
LPC
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked i... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello. What I offer the client when they come to see me for counseling is 33 years of experience as a licensed professional counselor who has worked in inpatient and outpatient treatment programs for ... MORE
Therapists
LPC
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +11 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +9 More
I’m Oscar Martinez, a Licensed Professional Counselor in Texas. With over two decades of diverse experience across business, fitness, education, and therapy, I bring a unique, holistic approach to c... MORE
Therapists
LPC
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +9 More
Treatment Approach Christian Counseling, Solution Focused B ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
My name is Tim Whistine. I am a Licensed Professional Counselor (LPC) serving clients via teletherapy in the States of Louisiana (Lic# 6304) and Texas (Lic #87356). I have a combined 10+ years of clin... MORE
Therapists
LPC
Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years ... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +16 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hello Friend and WELCOME to my practice Pragmatic Solutions Therapy, PLLC! My name is Monica. I am an experienced psychotherapist with 20 plus years working in private practice and/or clinical hospit... MORE
Therapists
LPC
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have wor... MORE
Specialties Coping Skills, Couples Counseling, Self ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a licensed professional counselor in the State of Texas with 13 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This include... MORE
Therapists
PsyD
Hello, I'm Dr. Sarah Afriecq! I am a licensed psychologist (PsyD) based in Texas. I have been practicing for almost a decade. I help adults struggling... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Golden Rule, H ... +12 More
Hello, I'm Dr. Sarah Afriecq! I am a licensed psychologist (PsyD) based in Texas. I have been practicing for almost a decade. I help adults struggling with big life changes that might have them feelin... MORE
Therapists
LPC
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Do you struggle with the relentless pursuit of perfection, battling anxiety, grappling with self-limiting beliefs, and feeling like your relationships are constantly unbalanced? If so, you're not alon... MORE
Therapists
LPC
I am a Therapist and have been providing mental health services for over 19 years in outpatient and in home settings. I see individuals, couples, grou... MORE
Specialties Addiction, Anxiety, Coping Skills, Coupl ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Therapist and have been providing mental health services for over 19 years in outpatient and in home settings. I see individuals, couples, groups, families and address ADHD, Anger management, B... MORE
Therapists
LPC
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +4 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi, I am a Licensed Professional Counselor (LPC) Based out of Texas. Licensed both in Texas and Pennsylvania. I have been working in the mental health field for over 10 years. I specialize primarily i... MORE
Therapists
LCSW
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the brid... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +12 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Welcome, I am so glad you have taken this step. I believe that clients are the experts in their own lives, the role of the therapist is to be the bridge toward the path of establishing wellness. My jo... MORE
Therapists
LCSW
I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience w... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +12 More
Treatment Approach Attachment-based, Mindfulness-Based Stre ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
I am a clinical social worker, combat veteran and spouse of a service member and first responder. I am based in Texas and have 8 years of experience working with those struggling with severe mental il... MORE
Therapists
LPC
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some lov... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depr... MORE
Therapists
LPC
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers com... MORE
Specialties ADHD, Anxiety, Career Counseling, Child ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Welcome, I believe in supporting individuals of all ages on their journey towards greater emotional well-being and fulfillment. My practice offers compassionate and client-centered counseling services... MORE
Therapists
LCSW
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and ... MORE
Specialties Addiction, Anger Management, Career Coun ... +14 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hello there, my name is Glenise. I would be honored to walk alongside you on your Journey Back To You, if YOU allow it. I work with adult men and women who are experiencing life stressors that can... MORE
Therapists
PMHNP
Sandra Bialose is a board-certified psychiatric-mental health nurse practitioner with an over 7 years in experience mental health. I warmly welcome th... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach N/A
Insurance Aetna, Blue Cross Blue Shield, Cigna, Ev ... +7 More
Sandra Bialose is a board-certified psychiatric-mental health nurse practitioner with an over 7 years in experience mental health. I warmly welcome those taking the bold step of reaching out to addres... MORE
Therapists
LCSW
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +12 More
Treatment Approach Child Parent Psychotherapy, Cognitive Be ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" approach to therapy. I bel... MORE
Therapists
LPC
Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Warm greetings to the Grow Therapy community! My journey in professional counseling began in 2019, leading me to work with diverse populations facing co-occurring disorders. I hold a Master of Science... MORE
Therapists
LPC
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you ... MORE
Specialties Anxiety, Career Counseling, Chronic Illn ... +8 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! My name is Christina. I have been providing therapy professionally for about 9 years. Whatever you might be facing, I hope that I can help you gain control of your thoughts, actions and environ... MORE
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optim... MORE
Specialties ADHD, Anger Management, Bipolar Disorder ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a compassionate and experienced BC-Psychiatric Mental Health Nurse Practitioner (PMHNP), I empower individuals in Texas and Oregon to achieve optimal mental wellness through personalized, evidence-... MORE
Therapists
LPC
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide supp... MORE
Specialties ADHD, Anxiety, Career Counseling, Coping ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I think we can all agree that life can get messy and overwhelming. Whether it's relationships, career, health or all three at one time. I provide support for those looking to make a change. I believe ... MORE
Therapists
LPC
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise li... MORE
Specialties Anger Management, Anxiety, Career Counse ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a Licensed Professional Counselor specializing in supporting individuals navigating stress, anxiety, and relationship challenges. My expertise lies in guiding clients through various obstacles, f... MORE
Therapists
LPC
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received m... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I have been working in mental health for 14 years. Working with my clients and supporting my clients has been a privilege and such a joy. I received my Bachelor of Science in Psychology degree in 2008... MORE
Therapists
LPC
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I'm Natalie, a Licensed Professional Counselor. I have a bachelor's degree in psychology and a master of arts in counseling. I received my master's from the University of Arkansas at Little Rock ... MORE
Therapists
LPC
Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Profe... MORE
Specialties ADHD, Anger Management, Anxiety, Coping ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Welcome! My name is Angelica Quick. I hold a master’s degree in counseling and I am a National Board Certified Counselor. I am also a Licensed Professional Counselor-Supervisor (LPC-S) in the state ... MORE
Therapists
LCSW
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 20... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Clinical Social Worker based in Alexandria, Louisiana, with licenses in both Texas and Louisiana. My journey in counseling began in 2007 in administration at a chemical dependency orga... MORE
Therapists
LPC
I am a Licensed Professional Counselor for the state of Texas and National Board Certified Counselor. I aim to be open-minded and helpful as I learn a... MORE
Specialties Anxiety, Bipolar Disorder, Career Counse ... +12 More
Treatment Approach Christian Counseling, Cognitive Behavior ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
I am a Licensed Professional Counselor for the state of Texas and National Board Certified Counselor. I aim to be open-minded and helpful as I learn about others and support them in a better quality o... MORE
Therapists
LPC
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello! My name is Adam Lenker. I am a Licensed Professional Counselor, licensed in Texas and Wisconsin. Whatever you are dealing with, know that I am here to listen and support you uncover growth. I b... MORE
Therapists
LPC
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative abo... MORE
Specialties Addiction, Anger Management, Anxiety, Ca ... +12 More
Treatment Approach Cognitive Behavior Therapy for Suicide P ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Does this sound familiar? You want to have a healthy relationship with others, but instead you feel: Overwhelmed and depressed, Negative about your self worth, Afraid of being hurt if yo... MORE
Therapists
LMFT
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I... MORE
Specialties Coping Skills, Peer Relationships, Self ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +12 More
Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in Texas. I received my Masters from the Minnesota School of Professional Psychology. I have been practicing practicing for 15 years. I h... MORE
Therapists
LPC
I have earned a Master of Science degree in Community Counseling from Texas A&M University-Corpus Christi in 2004. I have 16 + years of experience as... MORE
Specialties Anxiety, Coping Skills, Depression, LGBT ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
I have earned a Master of Science degree in Community Counseling from Texas A&M University-Corpus Christi in 2004. I have 16 + years of experience as an LPC working with children, adolescents, adults... MORE
Therapists
LPC
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to gui... MORE
Specialties Anger Management, Anxiety, Career Counse ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! Do you feel like you can improve your life; relationships, emotional stability, productivity, education, spirituality and health? I am here to guide you to find a balanced life and help you be the... MORE
Therapists
LCSW
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower m... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help the... MORE
Therapists
LCSW
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience ... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
(CURRENTLY NOT ACCEPTING NEW COUPLES.)I am a licensed clinical social worker with over 20+ years of experience in my field and 13 years of experience as an independent practitioner. I provide holisti... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helpi... MORE
Specialties Anxiety, Coping Skills, Grief ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +12 More
Hello! I am a Licensed Clinical Social Worker and I have been providing counseling to children, teens, and adults for 7 years. I have experience helping clients finding success in school, assisting pa... MORE