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Bountiful, UT Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
I am a licensed marriage and family therapist specializing in adolescent behavioral problems and family conflict. Raising teenagers can be stressful a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Rela
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a licensed marriage and family therapist specializing in adolescent behavioral problems and family conflict. Raising teenagers can be stressful and challenging, and each child has their specific ... MORE
Top Match
I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy all ages. Therapy i... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+15 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+14 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love working with all ages, ethnicities, cultures, and diversity. I have focused primarily work with teens and youth, but enjoy all ages. Therapy is a space for individuals to find their own story,... MORE
Top Match
I have 15 years' experience as a licensed professional counselor with a previous background in executive coaching, organizational change management, a... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have 15 years' experience as a licensed professional counselor with a previous background in executive coaching, organizational change management, and leadership development. I hold degrees in clini... MORE
I am a passionate mental health advocate who believes every story deserves to be heard. I completed a Doctorate of Nursing Practice, specializing in p... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a passionate mental health advocate who believes every story deserves to be heard. I completed a Doctorate of Nursing Practice, specializing in psychiatric mental health from the University of Ut... MORE
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+18 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a dedicated wholistic therapist who believes in the deep connection between the mind, body, and soul. With a compassionate approach, I work with individuals to help them heal, grow, and regain ba... MORE
Hey folks. My name is Jordan and I specialize in working with older teens, young adults, and adults that struggle with substance misuse, anxiety, depr... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+10 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hey folks. My name is Jordan and I specialize in working with older teens, young adults, and adults that struggle with substance misuse, anxiety, depression, suicidality, self-harm, trauma, and adjust... MORE
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with a... MORE
Specialties
Anxiety, Depression, Family Conflict, Me
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with another person and Purpose Counseling is grateful f... MORE
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma incl... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+8 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I love working with children, individuals, couples and families with a variety of diagnoses. I specialize in Anxiety, Attachment, PTSD and trauma including children with Anxiety, Behavior disorders, A... MORE
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health coun... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+11 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a cross-cultural, neurodivergent, creative arts therapist who has been in practice for 20 years. I have a master’s degree in mental health counseling and a doctorate degree in somatic depth psy... MORE
I work with people to help identify what patterns or issues they would like to change and help them develop new ways of being in the world.
Folks tak... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I work with people to help identify what patterns or issues they would like to change and help them develop new ways of being in the world.
Folks take away from sessions a new sense of hope, understa... MORE
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hello, Thank you for the consideration to be part of your mental health journey! I want all of my patients to be involved and excited about the road ahead of them.
I strive to ensure all patients ar... MORE
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+12 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for over a decade, and I specialize in trauma, OCD, A... MORE
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therap... MORE
Specialties
Anger Management, Anxiety, Depression, E
...
+11 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
With 25+ years of experience as a Licensed Marriage and Family Therapist (LMFT) I bring a wealth of wisdom, trust and genuine care to my client-therapist relationships. I graduated with a MS in Psycho... MORE
My name is Megan Daybell and I have been providing therapy for over 15 years. Additionally, for the past 10 years, I have acted as a supervisor for st... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Megan Daybell and I have been providing therapy for over 15 years. Additionally, for the past 10 years, I have acted as a supervisor for students receiving their Master's of Social Work Lic... MORE
I have always been interested in learning about human behaviors and how the mind works. I obtained a Bachelor's degree in Psychology and then pursued ... MORE
Specialties
Anxiety, Depression, Substance Misuse, T
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+2 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have always been interested in learning about human behaviors and how the mind works. I obtained a Bachelor's degree in Psychology and then pursued an advanced degree through a Master of Social Work... MORE
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goa... MORE
Specialties
Addiction, Anxiety, Substance Misuse, Tr
...
+3 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Cign
...
+14 More
Hello! I am a licensed professional clinical counselor with over 10 years professional work experience. My counseling style is guided by you, your goals, and the changes that you want to see in your l... MORE
I'm a licensed marriage and family therapist with over a decade of experience working with a wide variety of mental health and relationship problems.
... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I'm a licensed marriage and family therapist with over a decade of experience working with a wide variety of mental health and relationship problems.
When we work together I'll be listening to your li... MORE
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively i... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+2 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+19 More
Welcome and hello! I am a Licensed Marriage and Family Therapist. I have found an incredible passion for help individuals. I have worked extensively in substance abuse, with woman's issues (infertilit... MORE
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was w... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Jake Smith. I am a licensed Clinical Mental Health Counselor. I have been a professional counselor for about 16 years. For 14 years I was working as a Vocational Rehabilitation Counselor. O... MORE
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practition... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Imag
...
+4 More
Insurance
Aetna, All Savers, AvMed, EAP, Golden Ru
...
+11 More
I am a Licensed Marriage & Family Therapist in Texas and Utah, virtual sessions only. I am a Certified Anger Management Specialist, Reiki Practitioner, and QPR Certified Suicide Prevention Instructo... MORE
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapi... MORE
Specialties
ADHD, Anxiety, Depression, Family Confli
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Hi, I've been in Utah for the past 25 years. I lived in Hawaii for 5 years and 22 years in Tahiti. I am a non-judgmental trauma-informed Psychotherapist and Marriage/Family Therapist who worked in var... MORE
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kell... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Art Therapy, Cognitive Behavioral Therap
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Kelli received her MSW from the University of Utah. Kelli specializes in working with trauma in clients of all ages. Before practicing privately, Kelli worked with women who were childhood sexual abus... MORE
My name is Ashley and I am a Licensed Marriage and Family Therapist, a wife, and a mother of four beautiful children. I received my undergraduate degr... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+9 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
My name is Ashley and I am a Licensed Marriage and Family Therapist, a wife, and a mother of four beautiful children. I received my undergraduate degree from BYU In Utah, and my Master's in Marriage a... MORE
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, Evernor
...
+12 More
Achie Eneh is a dual board-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) across the lifespan. She obtained her FNP degree at South University Savan... MORE
I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, und... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Expe
...
+14 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I work as a guide to help you find meaning and value in your relationships and work with you to find lasting healing and change through exploring, understanding, and accepting your inner world. With c... MORE
I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a... MORE
Specialties
Anxiety, Depression, Grief, Obsessive-Co
...
+8 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+11 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I believe that a caring and genuine therapeutic relationship can help people to live a more meaningful, joyful, and productive life. Therapy offers a non-judgmental space in which to explore ways of ... MORE
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Attachment-based, Experiential Therapy,
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that I bring into my work as a therapist. I've worked ... MORE
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat trauma, anxiety, and family issues in individuals ... MORE
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT.
I have different approaches a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+14 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+21 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am nearing my dissertation and will be a PhD in the summer of 2024. I am dually licensed with a LCMHC, LCPC and LAMFT.
I have different approaches and use different modalities to create the wanted c... MORE
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similar... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I understand what it's like to struggle and feel alone. I pursued my education in Counseling Psychology in order to help people that have felt similarly so that they have support. I made sure to have ... MORE
I graduated from the University of Utah with a Masters of Social Work degree. I've worked in private practice for several years and I have focused pri... MORE
Specialties
Anxiety, Depression, Domestic Violence,
...
+10 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I graduated from the University of Utah with a Masters of Social Work degree. I've worked in private practice for several years and I have focused primarily in trauma. I have met primarily with women ... MORE
I am a Clinical Mental Health Counselor with a background in trauma and attachment work.
I help people work through past trauma and regain a sense of... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+8 More
Treatment Approach
Accelerated Experiential Dynamic Psychot
...
+5 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I am a Clinical Mental Health Counselor with a background in trauma and attachment work.
I help people work through past trauma and regain a sense of connection to self and others by utilizing a comb... MORE
As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulati... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
As a mental health counselor, I believe prioritizing mental health is key to well-being. Seeking help can be one of the hardest parts, so congratulations on taking that step! I've been a practicing th... MORE
By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+17 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
By combining medication management, talk therapy / mindset orientation, and lifestyle optimization—nutrition, exercise, and sleep, we will create a personalized treatment plan tailored to your uniq... MORE
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experience... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experienced, licensed therapist, I can help you identify pat... MORE
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada... MORE
Specialties
ADHD, Anxiety, Autism, Coping Skills, De
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Eye
...
+2 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
If you are struggling with stress or depression, I can help. Hi, I am a Licensed Clinical Social Worker. I am licensed in Virginia, Utah, and Nevada. I feel that therapy is a gift you give yourself... MORE
I utilize a person-centered and cognitive behavioral approach to therapy. I take a non-judgmental and empathetic approach. I work towards helping cli... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I utilize a person-centered and cognitive behavioral approach to therapy. I take a non-judgmental and empathetic approach. I work towards helping clients with skill development to tackle what life is... MORE
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet w... MORE
Specialties
Anxiety, Depression, Physical Health Con
...
+4 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+7 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Accepting change and working on your personal growth can be challenging. Right now, you are taking the necessary steps to grow. I am excited to meet with you and discuss your needs and ways to achieve... MORE
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for com... MORE
Specialties
Anxiety, Stress, Trauma and PTSD
...
+2 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
Tired of anxious thoughts, analysis paralysis, or emotional disconnection? Ready to feel calm, capable, and connected? I specialize in therapy for compassionate overachievers and analytical creatives.... MORE
I have a strong emphasis on building connections and the therapeutic relationship with each individual as it is crucial for the therapeutic process.... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+10 More
Insurance
Aetna, Cigna, Optum, Regence, Select Hea
...
+4 More
I have a strong emphasis on building connections and the therapeutic relationship with each individual as it is crucial for the therapeutic process. You can expect to acquire new skills, explore ind... MORE