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Bountiful, UT Cognitive Behavioral Therapy for Insomnia (CBT-i) Therapists

Clinicians
MD
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry an... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Anthem, Blue Cross Blue Shield ... +6 More
Dr. Frost is a board-certified adult psychiatrist with over 10 years of experience in psychiatry. He enjoys the collaborative nature of psychiatry and values patient autonomy.... MORE
Clinicians
APRN
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental h... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am an experienced Psychiatric-Mental Health Nurse Practitioner with additional certification in integrating various holistic treatments for mental health. I like to provide my clients with several t... MORE
Therapists
CMHC
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat ... MORE
Specialties Anger Management, Anxiety, Depression, F ... +10 More
Treatment Approach Art Therapy, Attachment-based, Cognitive ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Clinical Mental Health Counselor with over a decades worth of experience working with kids, teens and parents of all types. I most often treat trauma, anxiety, and family issues in individuals ... MORE
Therapists
LCSW
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my B... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
For the past two decades I have had the privilege of working with adolescents and young adults in a range of behavioral health settings. I earned my BA in Psychology from Quincy University, and my MSW... MORE
Therapists
LCSW
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. W... MORE
Specialties Anger Management, Anxiety, Depression, F ... +9 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Choosing a therapist can be a difficult, but life changing step. My goal as a therapist is to help you live a life that is aligned with your values. What you can expect from therapy is a space where h... MORE
Therapists
LCSW
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT f... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +7 More
Treatment Approach Behavioral modification, Christian Couns ... +6 More
Insurance Decent, VNPN, United Health Care, OccuNe ... +14 More
Hi, I am a Licensed Clinical Social Worker, licensed in Georgia with 20+ years of experience working in the mental health field, also licensed in UT for the past year. I have worked with clients with... MORE
Therapists
LCSW
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about assisting individuals in learning how to better their lives by acting as an instrument for change. It is difficult to know where to begin at times and you may need someone to hel... MORE
Clinicians
NP
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than ... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Mildred “Midge” Blandamer is a Master’s prepared psychiatric nurse practitioner with more than 10 years of prescribing experience and more than 20 years working in the field of psychiatry as an ... MORE
Therapists
LCSW
With over 10 years of experience working with youth, adults and families, I'm here to help you with challenges you are seeking relief from. Collaborat... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
With over 10 years of experience working with youth, adults and families, I'm here to help you with challenges you are seeking relief from. Collaborating with you and using your strengths, we will wor... MORE
Therapists
LCSW
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping pe... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi, my name is Kim Chapman, I am a Licensed Clinical Social Worker. I have worked with various populations and have a diverse background in helping people through crisis situations, trauma, depression... MORE
Therapists
LCSW
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +12 More
Treatment Approach Attachment-based, Experiential Therapy, ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Growing up I truly struggled in many ways and although my upbringing was less than ideal, it gave me many gifts, including resilience and insight that I bring into my work as a therapist. I've worked ... MORE
Therapists
LCSW
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. C... MORE
Specialties Anxiety, Depression, Insomnia/Sleep Issu ... +3 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a veteran and a retired police officer. I love to work with all first responders and those struggling with trauma. I want to help you help you. Can we find different ways to see the same thing? C... MORE
Therapists
CMHC
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and ide... MORE
Specialties ADHD, Anxiety, Depression, Family Confli ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Cogn ... +9 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a solution-focused therapist, I specialize in helping individuals, couples, and families overcome challenges by building on their strengths and identifying practical, achievable steps toward their ... MORE
Therapists
LPCC
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in work... MORE
Specialties Anxiety, Depression, Grief, LGBTQ+ Menta ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Gott ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hey! I'm Sam (she/her). I'm dually licensed as a Licensed Marriage and Family Therapist and a Clinical Mental Health Counselor. I specialize in working with couples, adults, and college-aged women, ... MORE
Therapists
LCSW
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supp... MORE
Specialties Anxiety, Depression, Family Conflict, Fe ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
As a licensed clinical social worker and mental health therapist, I bring warmth and compassion to my practice, dedicated to fostering a safe and supportive environment for my clients. With expertise ... MORE
Therapists
LCMHC
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understa... MORE
Specialties Addiction, Anxiety, Coping Skills, Depre ... +12 More
Treatment Approach Eclectic
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
You've taken the first step! I'm Necole a licensed clinician counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour and the human mind; always ... MORE
Therapists
LCMHC
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization i... MORE
Specialties Anxiety, Couples Counseling, Trauma and ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Coup ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hello and welcome to Grow Therapy! My name is Jennifer. I have both Master’s and Education Specialist degrees in Counseling, with a specialization in Couples and Family. After many years of therapy ... MORE
Therapists
LCSW
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s e... MORE
Specialties ADHD, Anxiety, Depression, LGBTQ+ Mental ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Feeling Stuck in Hustle Culture? Let’s Change That. The pressure to keep up, to always be “on,” and to balance everything perfectly – it’s exhausting, isn’t it? If you're here, chances are... MORE
Therapists
LMFT
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed dome... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Even though my first name is Pedro, I have gone by Leo my whole life. I was born in Mexico, and moved to the States at 3. Growing up, I witnessed domestic violence, divorce, family separation, and acc... MORE
Therapists
LCSW
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression,... MORE
Specialties Anger Management, Anxiety, Depression, F ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with adolescents, adults and families informed by my formal training, internships, and work experience in the treatment of anxiety, depression, borderline personality disorder, PTSD and trauma,... MORE
Therapists
CMHC
I am a Clinical Mental Health Counselor with a background in trauma and attachment work. I help people work through past trauma and regain a sense of... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +8 More
Treatment Approach Accelerated Experiential Dynamic Psychot ... +5 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am a Clinical Mental Health Counselor with a background in trauma and attachment work. I help people work through past trauma and regain a sense of connection to self and others by utilizing a comb... MORE
Therapists
MFT
Fufan is a licensed marriage and family therapist in both NYS and UT. Her specialties are utilizing DBT, EMDR, and CBT skills to help clients learn em... MORE
Specialties N/A
Treatment Approach N/A
Insurance PEHP
Fufan is a licensed marriage and family therapist in both NYS and UT. Her specialties are utilizing DBT, EMDR, and CBT skills to help clients learn emotional regulation, effective communication, and a... MORE
Therapists
LCSW
Ashley Hanson began her career as a Parent Partner in 2013 after her child was diagnosed with Schizophrenia and obtained her Master of Social Work in ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +15 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +17 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Ashley Hanson began her career as a Parent Partner in 2013 after her child was diagnosed with Schizophrenia and obtained her Master of Social Work in 2019. Ashley served Riverside County Behavioral He... MORE
Therapists
LCPC
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMD... MORE
Specialties Anxiety, Depression, Gender identity, Gr ... +7 More
Treatment Approach Attachment-based, Eye Movement Desensiti ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hi! I’m Megan, a clinical mental health counselor passionate about helping people find balance and connection. As a trauma specialist trained in EMDR, I weave creative, holistic approaches into my w... MORE
Therapists
LCSW
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my har... MORE
Specialties Anxiety, Depression, Eating Disorders, P ... +4 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hello there! I know that therapy can be a difficult choice to make, so props to you for considering it and hopefully improving your life. I try my hardest to help you feel comfortable (most of the tim... MORE
Therapists
CMHC
Hey folks. My name is Jordan and I specialize in working with older teens, young adults, and adults that struggle with substance misuse, anxiety, depr... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Hey folks. My name is Jordan and I specialize in working with older teens, young adults, and adults that struggle with substance misuse, anxiety, depression, suicidality, self-harm, trauma, and adjust... MORE
Therapists
LCSW
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Soci... MORE
Specialties ADHD, Addiction, Anger Management, Anxie ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State Univ... MORE
Therapists
CMHC
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are... MORE
Specialties Anxiety, Depression, Grief, Men's Mental ... +6 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +2 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Together, we will approach your concerns with a holistic, open, open-minded approach. You will find out why you are responding to life the way you are with EMDR therapy techniques. With training fro... MORE
Therapists
LPC
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +12 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have been working in the mental health field for over 20 years, and I love connecting with and helping others. I have taught in higher education for over a decade, and I specialize in trauma, OCD, A... MORE
Therapists
LMFT
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessn... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +14 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +14 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I am passionate about helping people overcome feelings of anxiety, shame, depression, or perfectionism related to feelings of inadequacy or worthlessness. I empower people to shed feelings of guilt or... MORE
Therapists
LCSW
I cannot promise you that your trauma will magically be lifted off your shoulders after our first meeting… But what I can promise you, is that you h... MORE
Specialties Multicultural / Diversity issues, Stress ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I cannot promise you that your trauma will magically be lifted off your shoulders after our first meeting… But what I can promise you, is that you have a strength within you that you are not seeing ... MORE
Therapists
LCSW
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals ... MORE
Specialties Anxiety, Depression, Family Conflict, Ge ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Stre ... +1 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Kim is excited about helping people find their own paths to healing, growth, and the changes they desire. She loves watching people reach their goals and find peace and meaning in their lives, followi... MORE
Therapists
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression.... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, PEHP ... +2 More
Carrie is a licensed therapist and who specializes in addiction, trauma, family/marital issues, self esteem and codependency, anxiety, and depression. Carrie strives to work with her clients to provid... MORE
Therapists
LCSW
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experience... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
Discover the power of individual therapy. I offer a safe, nonjudgmental space to explore your thoughts, emotions, and experiences. As an experienced, licensed therapist, I can help you identify pat... MORE
Therapists
LCSW
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with a... MORE
Specialties Anxiety, Depression, Family Conflict, Me ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I have worked with people with a variety of experiences that led them to seek counseling. It can be scary to think about exploring these things with another person and Purpose Counseling is grateful f... MORE
Therapists
LCSW
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit... MORE
Specialties Anger Management, Coping Skills, Depress ... +5 More
Treatment Approach N/A
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 8 years. I would say my strong suit is working with clients dealing with: mens Issues... MORE
Therapists
LCSW
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of C... MORE
Specialties Coping Skills, Life Transitions, Women's ... +2 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Hey there! My name is Mary P. Jackson! I’m a mother, Nana, sister, auntie, daughter, and friend, so essentially, I’m every woman. I'm a Woman of Color who is committed to making therapy acessiable... MORE
Therapists
CMHC
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of ar... MORE
Specialties ADHD, Anger Management, Anxiety, Bipolar ... +9 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
My name is Dan Phillips and I have been a practicing clinician for the better part of 15 years. Over that time frame I have worked in a variety of areas of mental Heath counseling including family, i... MORE
Therapists
LCSW
I want everyone to be able to find peace and hope again. I am a great listener with tools specifically designed to encourage you. We all deserve to be... MORE
Specialties Anxiety, Depression, Trauma and PTSD ... +2 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I want everyone to be able to find peace and hope again. I am a great listener with tools specifically designed to encourage you. We all deserve to be listened to and to find help to reset. Let me he... MORE
Therapists
CMHC
I work with both couples and individuals, with a focus on how the past shapes the current struggles in my client's lives and also to give them pr... MORE
Specialties Anxiety, Depression, Domestic Violence, ... +7 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +4 More
Insurance Aetna, Cigna, Optum, Regence, Select Hea ... +4 More
I work with both couples and individuals, with a focus on how the past shapes the current struggles in my client's lives and also to give them practical strategies to improve their mindsets now. ... MORE