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Wilmington, VT Therapy for Insomnia/Sleep Issues

Sleep issues can affect every aspect of your health—mood, energy, and overall well-being. Psych Hub makes it simple to find professionals trained in evidence-based approaches to insomnia and other sleep disturbances. Rest is fundamental to a healthier life—explore our network today and reclaim restful nights.
Top Match
Clinicians
APRN
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpati... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +11 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am Meg Treadwell, a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 11 years of nursing experience, ranging from inpatient psychiatry and general medicine at the Univers... MORE
Top Match
Teletherapy & Virtual Care
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with license... MORE
Specialties ADHD, Anger Management, Anxiety, Child o ... +25 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +11 More
Insurance Blue Cross Blue Shield, Cigna, Evernorth ... +6 More
Bend Health is a virtual clinic that delivers timely, high-quality mental health care for children, teens, and families. They connect you with licensed therapists and clinicians, offering evidence-bas... MORE
Top Match
Clinicians
PMHNP
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in Ohio, Vermont, and Tennessee. I received my initial Masters from Wright Sta... MORE
Specialties ADHD, Anxiety, Autism, Child or Adolesce ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi! I'm a Psychiatric Mental Health Nurse Practitioner (PMHNP) licensed in Ohio, Vermont, and Tennessee. I received my initial Masters from Wright State University and my second post-masters degree fr... MORE
Therapists
LCSW
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-bein... MORE
Specialties Anxiety, Bipolar Disorder, Eating Disord ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Comp ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Soon to be offering KAP - Ketamine Assisted Therapy Are you feeling overwhelmed by anxiety, panic, or stress that’s taking a toll on your well-being? Perhaps you're navigating the painful aftermath... MORE
Therapists
PMHNP
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
I am a dedicated and compassionate dual board-certified Nurse Practitioner with over 24 years of experience in the healthcare field. I hold a Master's degree in Nursing Education and a Post Masters Ce... MORE
Therapists
PMHNP
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan hel... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Bipola ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
I am a dually board certified nurse practitioner in family medicine and psychiatry. I have over a decade of experience working across the lifespan helping people find their way to the healthy life tha... MORE
Clinicians
APRN
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I ... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +1 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a board-certified psychiatric mental health nurse practitioner, with over 18 years of experience in the field of psychiatry and mental health. I diagnose and treat a wide range of mental health c... MORE
Therapists
LICSW
Hello! I'm a trauma therapist specializing in PTSD, complex PTSD, anxiety, depression, and relationship challenges. I provide EMDR and other deep-proc... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +17 More
Treatment Approach Art Therapy, Cognitive Behavioral Therap ... +13 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Hello! I'm a trauma therapist specializing in PTSD, complex PTSD, anxiety, depression, and relationship challenges. I provide EMDR and other deep-processing therapies to help clients move through pain... MORE
Therapists
PMHNP
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holi... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Depress ... +12 More
Treatment Approach Motivational Interviewing, Supportive ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Greetings! I am Dr. Theresa Towle, a dual-certified family & psychiatric mental-health nurse practitioner with decades of experience in providing holistic care. I specialize in helping individuals hea... MORE
Therapists
LCSW
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +12 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I'm Christy. I have over 25 years of experience working in the mental health field. I am licensed in Indiana, Ohio, and Florida. Are you dealing with anxiety, depression, aging, self-esteem, or r... MORE
Therapists
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit abo... MORE
Specialties Anger Management, Antisocial Behavior, A ... +19 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +20 More
Insurance Kaiser, Anthem, Bright Health Plan, Huma ... +24 More
Hello, I'm Josh Burke. I'm glad you found us here at SonderMind, and I appreciate you taking the first step by reaching out. Let me tell you a bit about myself, and if I seem to be a good fit for you,... MORE
Therapists
PMHNP
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Tra... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Inte ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
With more than two decades of experience in healthcare, I've observed that mental health services often do not receive the attention they deserve. Transitioning from family medicine to mental health c... MORE
Therapists
LCMHC
I believe strong therapeutic relationships enhance daily living and increase the chances of building strong relationships in everyday life. ... MORE
Specialties ADHD, Anger Management, Anxiety, Depress ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +6 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I believe strong therapeutic relationships enhance daily living and increase the chances of building strong relationships in everyday life. Bio – My education background includes a MA... MORE
Therapists
PMHNP
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psyc... MORE
Specialties ADHD, Anxiety, Coping Skills, Depression ... +10 More
Treatment Approach Motivational Interviewing
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Beyond traditional talk therapy and medication, I also strive to provide my patients with a personalized treatment plan that includes elements of psychoeducation, community support, and an emphasis on... MORE
Therapists
LCMHC
I am a buddhist, small 'b', which means I don't take it too seriously but it helps me be both non-judgmental and open to whatever spiritual connection... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +3 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
I am a buddhist, small 'b', which means I don't take it too seriously but it helps me be both non-judgmental and open to whatever spiritual connections matter to you - or not if you have none. I hope ... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's ... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
As a Licensed Clinical Social Worker and Certified Clinical Trauma Professional, I'm dedicated to serving women who often feel overwhelmed by life's demands. Currently, I'm pursuing a doctoral degree... MORE
Therapists
LCSW
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives aut... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +8 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
I am a NYS Licensed Clinical Social Worker and life coach with over 24 years of experience, passionate toward helping individuals live their lives authentically. I've assisted women challenged with an... MORE
Therapists
LMHC
My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach ... MORE
Specialties ADHD, Addiction, Anxiety, Autism, Life T ... +5 More
Treatment Approach Dialectical Behavior Therapy (DBT), Eye ... +1 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +13 More
My practice is grounded in evidence-based, trauma-informed therapies, with a special emphasis on EMDR, DBT, and CBT. I use a client-centered approach to create a safe and empathic space Together, we w... MORE
Therapists
LCSW
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over ... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +2 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +14 More
Hello. Welcome to my page. I am Melissa and I am a Licensed Clinical Social Worker in Florida, Virginia and Vermont. I have been a therapist for over 12 years. I specialize in short term, solution foc... MORE
Therapists
LMFT
Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? I work with individuals who would like... MORE
Specialties Anxiety, Depression, Family Conflict, Pe ... +6 More
Treatment Approach Attachment-based, Humanistic, Internal F ... +11 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Are you stuck? Worried about what direction you are going in and wondering why you struggle with relationships? I work with individuals who would like to explore their relationships, goals, communicat... MORE
Clinicians
NP
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skil... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Marc's education, training and experience as a clinical psychologist and psychiatric nurse practitioner provide him with the right combination of skills to treat psychiatric disorders competently and ... MORE
Therapists
LMHC
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degre... MORE
Specialties Addiction, Anxiety, Depression, Gambling ... +7 More
Treatment Approach Eclectic
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
Hi, I'm a Licensed (Clinical) Mental Health Counselor based in Massachusetts. I am licensed in Massachusetts and Vermont. I received my Master's Degree from Johnson State College (now Northern Vermont... MORE
Therapists
LPC
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience wor... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Ca ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +16 More
Hi! I’m a Licensed Professional Counselor (LPC) practicing in Texas and Idaho. I believe Mental health matters for all ages! I have experience working with individuals from all walks of life, ages... MORE
Therapists
PMHNP
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston s... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +13 More
Treatment Approach Solution Focused Brief Therapy (SFBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I have been a Nurse Practitioner for approximately three decades. I completed my graduate education in Nursing as well as Public Health from Boston schools. I am board certified as both a Psychiatri... MORE
Therapists
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with sym... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield ... +1 More
Joshua Lambert is a Licensed Clinical Mental Health Counselor who have been providing mental health services to adults and adolescent clients with symptoms of depression and anxiety for 7 years. He en... MORE
Therapists
LICSW
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join ... MORE
Specialties Anxiety, Depression, Family Conflict, Gr ... +5 More
Treatment Approach Attachment-based, Cognitive Behavioral T ... +7 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
Going through a difficult time in life can be overwhelming and isolating, and the supports we typically turn to may not be enough. My hope is to join with you as you navigate this challenging time in ... MORE
Self-help Apps
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers gui... MORE
Specialties Coping Skills
Treatment Approach Meditation
Insurance N/A
Headspace is a comprehensive meditation and mindfulness app designed to enhance mental well-being through a wide range of features. The app offers guided meditation courses tailored for both beginners... MORE
Therapists
LCMHC
None... MORE
Specialties Anxiety, Depression, Family Conflict, LG ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +8 More
Insurance Aetna, Blue Cross Blue Shield, Cigna, Op ... +3 More
None... MORE
Therapists
LCSW
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGB... MORE
Specialties Anxiety, Coping Skills, Depression, Fost ... +10 More
Treatment Approach Mindfulness-Based Stress Reduction (MBSR ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Gold ... +12 More
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I add... MORE
Clinicians
NP
Ryan Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. He takes the time to truly listen to his patients. He aims t... MORE
Specialties N/A
Treatment Approach N/A
Insurance Ambetter, Blue Cross Blue Shield, Centen ... +3 More
Ryan Leslie is an experienced psychiatric nurse practitioner who enjoys helping others. He takes the time to truly listen to his patients. He aims to get to the bottom of things and then work with h... MORE