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Hardy, VA Therapy for Coping Skills
Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Specialties
Addiction, Anger Management, Anxiety, Co
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! I am Yulia, a Clinical Social Worker licensed in Virginia, Alabama, and Missouri with over 6 years of experience in mental health in a variety of settings. I am here to help you overcome chal... MORE
Top Match
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Do you find yourself experiencing excessi... MORE
Specialties
ADHD, Anxiety, Career Counseling, Coping
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Blue Cross Blue Shield, Kaiser, S
...
+3 More
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, pe... MORE
Top Match
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Thera... MORE
Specialties
Coping Skills, LGBTQ+ Mental Health, Tra
...
+2 More
Treatment Approach
Psychoeducation, Trauma Informed Care
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+11 More
Welcome, my name is Lupita. I am an LPC (Licensed Professional Counselor) based in Virginia. I enjoy mixing modalities like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), pers... MORE
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these... MORE
Specialties
Anxiety, Bipolar Disorder, Coping Skills
...
+12 More
Treatment Approach
N/A
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+11 More
Feeling lost? Overwhelmed in personal relationships? Struggling with life transitions? I offer a safe and affirming space for individuals facing these challenges. My goal is to support you as you navi... MORE
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, trea... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Supportive
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Peace Peters is a doctoral-level board-certified family Psychiatric Mental Health Nurse practitioner (PMHNP). Peace Specializes across lifespans, treating all ages from children, adolescents, adults a... MORE
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began w... MORE
Specialties
Addiction, Anger Management, Anxiety, Bi
...
+10 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Social work is my passion and it has been for over 17 years. I have worked in a variety of settings using different treatment modalities. As I began working in the field as a substance abuse counselor... MORE
Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will gui... MORE
Specialties
Addiction, Anger Management, Anxiety, Ca
...
+16 More
Treatment Approach
N/A
Insurance
Aetna, Blue Cross Blue Shield, Cigna, EA
...
+7 More
Hi there, I’m Sila.
Do you feel like wanting start making a change in your life, to get to your full potential?
I am here to support and will guide you through the journey of reaching your goal. ... MORE
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, CareFirst, Cig
...
+12 More
I am a Psych NP proficient in offering care to individuals needing care for Depression, Bipolar Disorder, Schizophrenia, Anxiety related disorders and Substance Addiction treatment through Medication ... MORE
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bache... MORE
Specialties
ADHD, Anger Management, Anxiety, Coping
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+1 More
Insurance
Aetna, All Savers, Ambetter, AvMed, Gold
...
+11 More
I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in S... MORE
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I ... MORE
Specialties
ADHD, Anxiety, Coping Skills, Depression
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+17 More
I utilize a positive theoretical orientation which assumes that all individuals possess an innate desire for well-balanced emotional/mental health. I believe a person enters therapy with a strong wish... MORE
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities inter... MORE
Specialties
Anxiety, Coping Skills, Depression, Grie
...
+7 More
Treatment Approach
Adlerian, Attachment-based, Compassion F
...
+4 More
Insurance
All Savers, AvMed, Cigna, Evernorth, Gol
...
+12 More
Hello, my name is Veronica/Vee and as a first-generation Chicana (Mexican American) I have learned the importance of how a person’s identities intersect and shape their life experiences. I am a cult... MORE
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in m... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Psyc
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+13 More
My name is Kenatta Bethea and I am a Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I have over 10 years of experience in mental health working with children, adolescents, a... MORE
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults strugglin... MORE
Specialties
ADHD, Anger Management, Coping Skills, C
...
+9 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
Hello, I'm Regent.
Do you feel overwhelmed by your current relationships, circumstances, and environment? I work with adolescents and adults struggling with anxieties and depression symptoms utilizing... MORE
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challen... MORE
Specialties
ADHD, Anger Management, Anxiety, Child o
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Cogn
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
Welcome! My name is Jenny and I am glad you're here! As a compassionate therapist dedicated to helping individuals of all ages navigate life's challenges, I am here to support you in your journey towa... MORE
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Libe... MORE
Specialties
Child or Adolescent Mental Health, Copin
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
English
|
español
I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed... MORE
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. ... MORE
Specialties
Anxiety, Coping Skills, Couples Counseli
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT)
Insurance
Aetna, All Savers, AvMed, Cigna, EAP, Ev
...
+14 More
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can beco... MORE
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and kn... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+5 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+15 More
My name is Jasmine Ricks, Licensed Therapist in Texas and Virginia. My mission is to empower individuals by equipping them with practical tools and knowledge. It is important to me to create a space t... MORE
I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth an... MORE
Specialties
Addiction, Anxiety, Child or Adolescent
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth and planning; adults with severe mental illness, cou... MORE
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an ext... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+11 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am Michelle Gorden, a Licensed Professional Counselor (LPC) in the state of Virginia, as well as a Nationally Certified Counselor (NCC). With an extensive 20-year background in the field, I possess ... MORE
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting indiv... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+3 More
Insurance
Aetna, Blue Cross Blue Shield, EAP, Harv
...
+5 More
Hello and welcome. I'm a Licensed Professional Counselor in VA and TX with 20 years of experience in a clinical setting, dedicated to supporting individuals on their journey toward healing and self-di... MORE