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Mears, VA Therapy for Anxiety
Managing anxiety can feel overwhelming, but you don't have to navigate it alone. At Psych Hub, we connect individuals like you with expert anxiety therapy providers across the U.S., offering access to compassionate care tailored to your needs. Whether you're managing generalized anxiety, social anxiety, or panic disorders, finding the right therapist is an essential step toward relief and recovery. Start exploring today—your path to a calmer mind begins at Psych Hub!
Top Match
My main objective is to help individuals develop the tools necessary to live the most fulfilling lives they can. Clients can expect to feel heard, s... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+13 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+8 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
My main objective is to help individuals develop the tools necessary to live the most fulfilling lives they can. Clients can expect to feel heard, seen, and supported in their journey to emotional a... MORE
Top Match
I have a Bachelors of Science in Neuroscience and a Masters of Science in Clinical Mental Health Counseling. I have been working in the mental health ... MORE
Specialties
Anxiety, Depression, Family Conflict, Pe
...
+5 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I have a Bachelors of Science in Neuroscience and a Masters of Science in Clinical Mental Health Counseling. I have been working in the mental health field for 10 years, the last 4 and a half years as... MORE
Top Match
Hi, I’m Dr. Noor Alwani. I’m passionate about supporting individuals through the messy, beautiful, and often overwhelming moments of life. My appr... MORE
Specialties
Anxiety, Depression, Family Conflict, Fe
...
+9 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+10 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Hi, I’m Dr. Noor Alwani. I’m passionate about supporting individuals through the messy, beautiful, and often overwhelming moments of life. My approach is warm, curious, and holistic—I truly beli... MORE
I specialize in working with adults facing a range of emotional challenges such as trauma, anxiety, depression, post-traumatic stress disorder, adjus... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+9 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I specialize in working with adults facing a range of emotional challenges such as trauma, anxiety, depression, post-traumatic stress disorder, adjustment disorders, cultural adaptation, relationship... MORE
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, ... MORE
Specialties
ADHD, Anxiety, Foster Care/Adoption
...
+2 More
Treatment Approach
Eclectic, Mindfulness-Based Stress Reduc
...
+1 More
Insurance
Aetna, All Savers, AvMed, CareFirst, Gol
...
+11 More
I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m bo... MORE
I am passionate about providing holistic care, addressing the mental, physical, spiritual, and emotional needs of my clients throughout the seasons of... MORE
Specialties
Anxiety, Depression, Physical Health Con
...
+4 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+1 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I am passionate about providing holistic care, addressing the mental, physical, spiritual, and emotional needs of my clients throughout the seasons of life. I am a dually certified Family Nurse Practi... MORE
Hey there! I am a Licensed Professional Counselor in the beautiful state of Virginia. I graduated from Virginia Tech (Go Hokies!) and have worked in n... MORE
Specialties
Anxiety, Depression, Stress, Trauma and
...
+3 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Hey there! I am a Licensed Professional Counselor in the beautiful state of Virginia. I graduated from Virginia Tech (Go Hokies!) and have worked in numerous settings including inpatient and community... MORE
I am a believer in a Cognitive Behavioral Therapy approach. However, I use an individualized approach that is eclectic, appropriate and effective for... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I am a believer in a Cognitive Behavioral Therapy approach. However, I use an individualized approach that is eclectic, appropriate and effective for your relational style. My style has been describe... MORE
I'm a licensed professional counselor with nearly a decade of post-graduate clinical experience. I’m also a human who’s living in this beautiful, ... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+9 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+6 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I'm a licensed professional counselor with nearly a decade of post-graduate clinical experience. I’m also a human who’s living in this beautiful, challenging world, just like you. My clinical stre... MORE
I am a trauma informed and body centered therapist. I have been a Licensed Clinical Social Worker for 22 years. I am an Approved EMDRIA consultant and... MORE
Specialties
Anxiety, Depression, Grief, Trauma and P
...
+4 More
Treatment Approach
Attachment-based, Eye Movement Desensiti
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I am a trauma informed and body centered therapist. I have been a Licensed Clinical Social Worker for 22 years. I am an Approved EMDRIA consultant and completed Level III Sensorimotor Psychotherapy. I... MORE
Do you find yourself having difficulty doing what you need to do or want to do? Or is it just more difficult than you feel it needs to be? You have tr... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Do you find yourself having difficulty doing what you need to do or want to do? Or is it just more difficult than you feel it needs to be? You have tried to improve things on your own but just feel st... MORE
Clients can expect to leave sessions with personalized tools for managing challenges, greater self-awareness, and a deeper understanding of their me... MORE
Specialties
ADHD, Anxiety, Depression, Fertility & R
...
+8 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Clients can expect to leave sessions with personalized tools for managing challenges, greater self-awareness, and a deeper understanding of their mental health. My approach helps clients build resil... MORE
I'm a licensed clinical psychologist with over eight years of clinical experience. Received a Master’s degree in Counseling Psychology from Bowie St... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gott
...
+5 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I'm a licensed clinical psychologist with over eight years of clinical experience. Received a Master’s degree in Counseling Psychology from Bowie State University and a Doctorate in Clinical Psychol... MORE
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. My nursing career started in 2015 and I have ... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, G
...
+6 More
Treatment Approach
Interpersonal Psychotherapy (IPT), Traum
...
+1 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I am a Board-Certified Psychiatric Mental Health Nurse Practitioner with a Master of Science in Nursing. My nursing career started in 2015 and I have over 8 years of experience specializing in behavio... MORE
Dr. Mariam Beshara is a dedicated Clinical Psychologist with nine years of clinical experience. She earned two master's degrees and a doctorate in cli... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+7 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Dr. Mariam Beshara is a dedicated Clinical Psychologist with nine years of clinical experience. She earned two master's degrees and a doctorate in clinical psychology. She is passionate about providin... MORE
I strongly believe in providing compassionate, holistic, and evidence-based care. I hope to meet you halfway to help you along your wellness journey.... MORE
Specialties
ADHD, Anxiety, Bipolar Disorder, Depress
...
+13 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+5 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I strongly believe in providing compassionate, holistic, and evidence-based care. I hope to meet you halfway to help you along your wellness journey.
I focus on your strengths and aim to empower you ... MORE
Jenna is a dedicated healthcare professional with over 13 years of experience as a Registered Nurse (RN) before becoming a Nurse Practitioner. She hol... MORE
Specialties
Anxiety, Depression
...
+1 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Inte
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Jenna is a dedicated healthcare professional with over 13 years of experience as a Registered Nurse (RN) before becoming a Nurse Practitioner. She holds a master’s degree in nursing from Old Dominio... MORE
Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type ... MORE
Specialties
Anxiety, Coping Skills, Depression, Fami
...
+12 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Ecle
...
+3 More
Insurance
Ambetter, Blue Cross Blue Shield, Harvar
...
+4 More
Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am solution driven and aim to help... MORE
My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be ov... MORE
Specialties
ADHD, Addiction, Anxiety, Bipolar Disord
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+4 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first st... MORE
NP Squires, FNP-C,PMHNP-BC, is a Nurse Practitioner with 16 years of practice. She graduated from Texas Tech University Health Science Center School O... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+2 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
NP Squires, FNP-C,PMHNP-BC, is a Nurse Practitioner with 16 years of practice. She graduated from Texas Tech University Health Science Center School Of Medicine in 2007 and University of South Alabama... MORE
I'm Dr. Joe Daly. I treat clients of all ages experiencing anxiety, stress, depression, and trauma. I've worked in the mental health field since 2008... MORE
Specialties
ADHD, Anxiety, Autism, LGBTQ+ Mental Hea
...
+3 More
Treatment Approach
Person-centered (Rogerian)
Insurance
Aetna, Blue Cross Blue Shield, Harvard P
...
+3 More
I'm Dr. Joe Daly. I treat clients of all ages experiencing anxiety, stress, depression, and trauma. I've worked in the mental health field since 2008. I am a Certified Autism Spectrum Disorder Clinic... MORE
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, a... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+16 More
Treatment Approach
Behavioral modification, Cognitive Behav
...
+10 More
Insurance
Aetna, Anthem, Prime Health, VNPN, Kaise
...
+13 More
As a therapist, I specialize in supporting adults and teenagers from diverse backgrounds who are dealing with various challenges such as depression, anxiety, grief, cultural adjustment, and trauma. My... MORE
I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and... MORE
Specialties
Anxiety, Depression, Family Conflict, Gr
...
+6 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
I have worked as a counselor for over 20 years with individuals, couples and families, both for private and government organizations. My education and training focused on trauma, depression and adjust... MORE
First, I want to thank you for choosing yourself and seeking to start therapy to make changes in your life. I'm a Licensed Therapist who is passionate... MORE
Specialties
Anxiety, Bipolar Disorder, Depression, F
...
+10 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Mind
...
+3 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
First, I want to thank you for choosing yourself and seeking to start therapy to make changes in your life. I'm a Licensed Therapist who is passionate about providing a safe space for clients to work ... MORE
As a licensed clinical social worker, I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here... MORE
Specialties
Anxiety, Depression, Grief, Trauma and P
...
+3 More
Treatment Approach
Cognitive Processing Therapy (CPT), Moti
...
+2 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
As a licensed clinical social worker, I believe in empowering people to prioritize their mental health. Reaching out is not always easy, but I am here to provide support. I have worked with adults of ... MORE
Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, NY, VA, FL
Dr. Marina Nesterenko finished Medical school in Kyiv, Ukraine, in 1997... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+10 More
Treatment Approach
Psychoeducation
Insurance
Aetna, All Savers, Ambetter, AvMed, Blue
...
+17 More
Child/Adolescent Psychiatrist, General Adult Psychiatrist NJ, NY, VA, FL
Dr. Marina Nesterenko finished Medical school in Kyiv, Ukraine, in 1997 and worked as a child psychiatrist in Ukraine. A... MORE
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns inc... MORE
Specialties
ADHD, Addiction, Anger Management, Anxie
...
+21 More
Treatment Approach
Behavioral modification, Christian Couns
...
+15 More
Insurance
CareFirst, Decent, Self Pay, VNPN, Prime
...
+14 More
I am a Licensed Clinical Social Worker in Virginia. I have over 20 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, w... MORE
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I ... MORE
Specialties
ADHD, Addiction, Anxiety, Coping Skills,
...
+7 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+16 More
I am a licensed independent clinical social worker with over 13 years of experience working as a clinician, therapist , and crisis interventionist. I have worked with clients with a wide range of conc... MORE
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overw... MORE
Specialties
Addiction, Anxiety, Career Counseling, C
...
+9 More
Treatment Approach
N/A
Insurance
Kaiser, Self Pay, Tufts
...
+2 More
Are you struggling with your work-life balance, family unit, parent-child relationship, or other relationships? Are these conflicts bringing you overwhelming emotions and distress? Are you in need of ... MORE
Welcome. I empower individuals to learn the tools and awareness to help heal themselves. We all have trauma or learned behaviors from childhood that c... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+12 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+11 More
Insurance
Aetna, Anthem, CareFirst, Cigna, Kaiser,
...
+5 More
Welcome. I empower individuals to learn the tools and awareness to help heal themselves. We all have trauma or learned behaviors from childhood that challenge our current and future relationships. I w... MORE