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Tecate, CA Therapy for Anger Management
Overwhelming anger can strain your relationships and well-being. Psych Hub connects you with specialists who offer evidence-based techniques to recognize triggers, regulate emotions, and improve communication. Regain your peace of mind and learn to express yourself in healthier ways—your journey to calmer days begins at Psych Hub.
Top Match
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even m... MORE
Specialties
Anger Management, Anxiety, Bipolar Disor
...
+12 More
Treatment Approach
N/A
Insurance
Aetna, All Savers, AvMed, Golden Rule, H
...
+10 More
Whether you are struggling with sadness, finding the energy to do things in life, low self-esteem, anxiety, anger, trauma, unhealthy coping, or even masking your emotions; you are capable and you can ... MORE
Top Match
Hi, I’m a licensed psychotherapist (LCSW) with 8 years of experience helping people navigate anxiety, depression, and life’s ups and downs. I aim ... MORE
Specialties
ADHD, Anger Management, Anxiety, Depress
...
+11 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+8 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hi, I’m a licensed psychotherapist (LCSW) with 8 years of experience helping people navigate anxiety, depression, and life’s ups and downs. I aim to create a relaxed, supportive space where you fe... MORE
Top Match
Hello, I am a board certified PMHNP, received my post graduate degree from Walden University with my specialty in Mental Health. I have over 10 years ... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+8 More
Treatment Approach
Biofeedback, Positive Psychology, Trauma
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello, I am a board certified PMHNP, received my post graduate degree from Walden University with my specialty in Mental Health. I have over 10 years working as a mental health nurse which will play p... MORE
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting t... MORE
Specialties
Anger Management, Anxiety, Coping Skills
...
+5 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Dial
...
+1 More
Insurance
Aetna, All Savers, AvMed, Blue Cross Blu
...
+18 More
My name is Kenny Gallegos and I am a psychotherapist. As I a therapist, I enjoy helping people identify challenging aspects of their lives affecting their mental health and collaborating with them to ... MORE
I use a very eclectic therapeutic approach that are appropriate in meeting client needs. I’m a culturally competent therapist who is dedicated about... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+14 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+10 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I use a very eclectic therapeutic approach that are appropriate in meeting client needs. I’m a culturally competent therapist who is dedicated about helping you understand your full self, your exper... MORE
I am a Licensed marriage and family therapist with a genuine curiosity about people with a passion for the practice of psychotherapy. I have over 20 y... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+9 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Gest
...
+2 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I am a Licensed marriage and family therapist with a genuine curiosity about people with a passion for the practice of psychotherapy. I have over 20 years of experience providing mental health service... MORE
We all experience challenges in our lives. Navigating those challenges requires skills that we’re not societally trained to acquire. Together we can... MORE
Specialties
ADHD, Anger Management, Anxiety, Bipolar
...
+23 More
Treatment Approach
Acceptance and Commitment Therapy (ACT),
...
+17 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
We all experience challenges in our lives. Navigating those challenges requires skills that we’re not societally trained to acquire. Together we can go on a journey of self-other discovery and build... MORE
Hello, my name is Charles Stafford. I graduated from University of Southern California in 2017 as a clinical social worker. I've been working in this ... MORE
Specialties
Anger Management, Anxiety, Depression, D
...
+11 More
Treatment Approach
Cognitive Behavioral Therapy (CBT), Moti
...
+4 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
Hello, my name is Charles Stafford. I graduated from University of Southern California in 2017 as a clinical social worker. I've been working in this field for 10 years helping people through their re... MORE
I'm interested in helping people make sense of the suffering that brings them to therapy, develop their strengths, and find satisfaction and meaning i... MORE
Specialties
Anger Management, Anxiety, Depression, G
...
+7 More
Treatment Approach
Attachment-based, Cognitive Behavioral T
...
+6 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
I'm interested in helping people make sense of the suffering that brings them to therapy, develop their strengths, and find satisfaction and meaning in love, work, and play. My training in psychothera... MORE
As a licensed therapist, I create a warm and engaging environment where healing and growth naturally unfold. I specialize in helping clients navigate ... MORE
Specialties
Anger Management, Anxiety, Depression, F
...
+10 More
Treatment Approach
Art Therapy, Attachment-based, Cognitive
...
+12 More
Insurance
Aetna, Anthem, Blue Cross Blue Shield, C
...
+4 More
As a licensed therapist, I create a warm and engaging environment where healing and growth naturally unfold. I specialize in helping clients navigate anxiety, depression, attachment challenges, and tr... MORE