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Wausau, FL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, a... MORE
Specialties Addiction, Anger Management, Anxiety, Co ... +15 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Do you feel like you are being held back because of a depressed mood, anxious feelings, or past trauma? Are you uncomfortable with being vulnerable, and trusting others? Are you struggling with shame ... MORE
Top Match
Therapists
LMHC
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and fi... MORE
Specialties Anxiety, Coping Skills, Depression, Fami ... +10 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have... MORE
Top Match
Therapists
LMHC
Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a th... MORE
Specialties Anger Management, Anxiety, Child or Adol ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
Hi, I'm Desiree Reed. I have my Masters in Counseling and Psychology, I take pride in helping individuals work through their life's obstacles. As a therapist, I provide an open, safe environment to ex... MORE
Therapists
LMHC
In my private practice, I work with individuals, couples, and families. Treatment is unique for each client and depends on your needs and goals. The p... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Psyc ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
In my private practice, I work with individuals, couples, and families. Treatment is unique for each client and depends on your needs and goals. The philosophy that guides my practice is the unwaverin... MORE
Therapists
LCSW
I am an EMDR trauma therapist with a specialized focus on complex childhood trauma, as well as individuals who struggle with people-pleasing tendencie... MORE
Specialties ADHD, Addiction, Anxiety, Bipolar Disord ... +12 More
Treatment Approach Eye Movement Desensitization and Reproce ... +1 More
Insurance Self Pay
I am an EMDR trauma therapist with a specialized focus on complex childhood trauma, as well as individuals who struggle with people-pleasing tendencies and the "Good Girl (Guy)" syndrome. My therapeut... MORE
Therapists
LMHC
I am a Licensed Mental Health Counselor in the state of Florida. I have 23+ years of counseling experience in various settings with different populati... MORE
Specialties Coping Skills
Treatment Approach Cognitive Behavioral Therapy (CBT), Mind ... +4 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +15 More
I am a Licensed Mental Health Counselor in the state of Florida. I have 23+ years of counseling experience in various settings with different populations. My specialties include grief, depression, anx... MORE
Therapists
LMHC
I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s Degree in Psycholog... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +10 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +14 More
I am a bilingual therapist licensed in the state of Florida. I graduated from Florida International University with a Bachelor’s Degree in Psychology and the University of South Florida with a Maste... MORE
Therapists
LCSW
I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant tra... MORE
Specialties Anxiety, Coping Skills, Depression, Grie ... +6 More
Treatment Approach Hypnotherapy, Integrative ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +11 More
I have spent the majority of my professional career in a military environment and consider it an honor to have helped individuals with significant trauma, depression, anxiety, and overall life stress.... MORE
Therapists
LCSW
Hi there, I'm Deidre! Do you have racing thoughts, or overthink? Do you feel unmotivated, and lack interest or pleasure in doing things? Are you exper... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +9 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
Hi there, I'm Deidre! Do you have racing thoughts, or overthink? Do you feel unmotivated, and lack interest or pleasure in doing things? Are you experiencing a loss of a loved one or a relationship? A... MORE
Therapists
LMHC
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it alway... MORE
Specialties Anger Management, Anxiety, Career Counse ... +18 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
The road to self-empowerment starts with a first step. Change can be scary or difficult, but the good news is that once the decision is made, it always leads to a door open toward success. Welcome to ... MORE