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Dudley, GA Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
LCSW
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW) and Certified Anger Management Specialist (CAMS) with over 20 years of ... MORE
Specialties Anger Management, Coping Skills, Couples ... +3 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Welcome! I am Aubrey G. Ashford, Jr., a Licensed Clinical Social Worker (LCSW) and Certified Anger Management Specialist (CAMS) with over 20 years of experience working with adults, children, and fami... MORE
Top Match
Therapists
LCSW
I am a Licensed Clinical Social Worker with more than 7 years of experience, and I have dedicated my career to assisting individuals in comprehending ... MORE
Specialties Addiction, Anxiety, Bipolar Disorder, Co ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Eye ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I am a Licensed Clinical Social Worker with more than 7 years of experience, and I have dedicated my career to assisting individuals in comprehending the effects of trauma on their lives. Trauma can h... MORE
Top Match
Therapists
LCSW
With over five years of experience, I specialize in helping individuals and couples navigate challenges such as depression, anxiety, work-life balance... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Moti ... +1 More
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +13 More
With over five years of experience, I specialize in helping individuals and couples navigate challenges such as depression, anxiety, work-life balance, and relationship issues. My approach emphasizes ... MORE
Therapists
LCSW
Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help my clients gain awareness of unhelpful thought patterns and self... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +5 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Cigna, EAP, Evernorth ... +12 More
Let’s Talk Therapy! My name is Bre Auna Thomas. As your therapist I am able to help my clients gain awareness of unhelpful thought patterns and self defeating beliefs to alleviate their mental healt... MORE
Therapists
LPC
You are seeking a results-driven approach that empowers you to take meaningful action and achieve relief quickly. Together, we’ll develop strategies... MORE
Specialties Anxiety, Coping Skills, Family Conflict, ... +8 More
Treatment Approach Solution Focused Brief Therapy (SFBT), S ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Cign ... +15 More
You are seeking a results-driven approach that empowers you to take meaningful action and achieve relief quickly. Together, we’ll develop strategies to help you transition from feeling stressed, ove... MORE
Therapists
PMHNP
Hi, I am Psychiatric Mental Health Nurse Practitioner with more than 15 years of experience in assisting clients to navigate through their challenges ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +8 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Hi, I am Psychiatric Mental Health Nurse Practitioner with more than 15 years of experience in assisting clients to navigate through their challenges of wide range of mental disorders. I have worked w... MORE
Therapists
LPC
Hello, I am Michelle! Are you struggling to balance the various life stressors you encounter daily? I look forward to utilizing a variety of interve... MORE
Specialties Anger Management, Anxiety, Coping Skills ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Fait ... +4 More
Insurance Aetna, All Savers, AvMed, Cigna, EAP, Ev ... +15 More
Hello, I am Michelle! Are you struggling to balance the various life stressors you encounter daily? I look forward to utilizing a variety of interventions and therapy modalities to assist you with d... MORE
Therapists
LPC
Hello, I'm Wanda, Are you embracing the present, dwelling on the past, or focused on the future? Does this leave you feeling confused and unbalanced? ... MORE
Specialties Anger Management, Anxiety, Career Counse ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Solu ... +1 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +16 More
Hello, I'm Wanda, Are you embracing the present, dwelling on the past, or focused on the future? Does this leave you feeling confused and unbalanced? Are you feeling stuck? I am here to provide an env... MORE
Therapists
LMHC
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your lo... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +13 More
Treatment Approach N/A
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +17 More
I am a licensed mental health counselor who specializes in work with children, adolescents and adults of all ages. I will work with you and/or your loved ones to address any concerns with managing the... MORE
Therapists
LPC
I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts... MORE
Specialties Anxiety, Bipolar Disorder, Coping Skills ... +7 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
I am licensed in Georgia with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & depression. I beli... MORE