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Olney, IL Therapy for Coping Skills

Stressful situations and emotional upheavals can challenge even the strongest among us. Psych Hub connects you with therapists who specialize in building healthy coping strategies—tools for managing anxiety, depression, or day-to-day stress. Strengthen your emotional toolkit and reclaim your sense of balance—your journey starts here at Psych Hub.
Top Match
Therapists
PMHNP
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready t... MORE
Specialties ADHD, Anxiety, Bipolar Disorder, Coping ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Emot ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
Are you feeling overwhelmed, stressed, or disconnected? Struggling with depression, anxiety, sleep, or a lack of focus and motivation? Are you ready to break free from the cycle and experience a healt... MORE
Top Match
Therapists
LPC
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some... MORE
Specialties Anxiety, Coping Skills, Life Transitions ... +6 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +14 More
Are you avoiding some of life’s most significant moments? Are you overwhelmed or stuck? Is life passing you by with nothing left? Give yourself some time to begin a journey that will help you. In my... MORE
Top Match
Therapists
LCSW
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depressio... MORE
Specialties Addiction, Anxiety, Career Counseling, C ... +6 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I enjoy assisting adults who are managing stress and anxiety, addiction, relationship challenges, low self-esteem, life transitions, and depression. I have a warm and direct approach. My focus is ... MORE
Therapists
LCSW
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience wor... MORE
Specialties Anxiety, Bipolar Disorder, Child or Adol ... +12 More
Treatment Approach Compassion Focused, Strength-Based, Supp ... +2 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
As a Licensed Clinical Social Worker, I obtained my Master's in Social Work from Chicago State University. I have nearly two decades of experience working with individuals across all age groups, from ... MORE
Therapists
LCSW
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wi... MORE
Specialties Anxiety, Career Counseling, Coping Skill ... +10 More
Treatment Approach Cognitive Behavioral Therapy (CBT)
Insurance All Savers, AvMed, Blue Cross Blue Shiel ... +13 More
I am a Licensed Clinical Therapist with over 10 years of experience dedicated to helping clients improve and address their mental health. I offer a wide variety of services, including support for anxi... MORE
Therapists
LCSW
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age ... MORE
Specialties Anger Management, Anxiety, Bipolar Disor ... +14 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +1 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +13 More
As a child, I always wanted to pursue a career where I could assist with an individual’s growth, creativity and happiness. I learned at a young age the struggles that life can bring, not only throug... MORE
Therapists
LCSW
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental ... MORE
Specialties ADHD, Anger Management, Anxiety, Career ... +12 More
Treatment Approach Cognitive Behavioral Therapy (CBT), Dial ... +3 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hello! I am a Licensed Clinical Social Worker based out of Illinois. I have experience working with individuals who face challenges with their mental health for the past 10 years. I have worked in a s... MORE
Therapists
LCSW
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florid... MORE
Specialties ADHD, Addiction, Anxiety, Coping Skills, ... +11 More
Treatment Approach Acceptance and Commitment Therapy (ACT), ... +3 More
Insurance Aetna, All Savers, Ambetter, AvMed, Blue ... +18 More
Hi, I am a Licensed Clinical Social Worker with extensive experience working with individuals of all ages. I am licensed in Illinois, Missouri, Florida, Georgia and Arizona. I have over fourteen years... MORE
Therapists
LCPC
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certifie... MORE
Specialties ADHD, Anxiety, Child or Adolescent Menta ... +12 More
Treatment Approach Culturally Sensitive Therapy, Eclectic, ... +4 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
I am a Licensed Clinical Professional Counselor (LCPC) in Illinois and a Licensed Mental Health Counselor (LMHC) in Iowa, as well as a Board Certified Rehabilitation Counselor (CRC.) I hold a Master ... MORE
Therapists
LCPC
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, scho... MORE
Specialties ADHD, Child or Adolescent Mental Health, ... +8 More
Treatment Approach Person-centered (Rogerian), Psychoeducat ... +2 More
Insurance Aetna, All Savers, AvMed, Blue Cross Blu ... +15 More
Hi, I'm Dr. Taliah, Life sometimes leaves us unable to direct our attention. We're often being pulled towards many directions. If you have work, school, family or a recent life event you would like t... MORE